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Check shayanhathaway's Instagram @teamcoco photographed for Variety in LA. Used a 12ft ladder to get this shot. 1543136596706204053_12451504

@teamcoco photographed for Variety in LA. Used a 12ft ladder to get this shot.

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Check fashionmomista's Instagram All decked out!! 😜 Flowers 🌷🌻🌹🌼🌸🌺and foliage 🌱🍃🌿🌴🌳🌵make me happy!  I love looking out the window at this! Half from my parents, the other half from Lowe's @ the Rim (amazing sales - always new items on clearance and not half dead 🙌🏻) If I block my neighbors out a tad more, I just might jump into that pool w my son!💦 👍🏻🌞🏊‍♀️
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#outdoors #patio #deck #flowers #homeimprovement #landscape #pottedplants #pool #sanantonio #texas #bougainvillea #hibiscus #mandevilla #succulents #variety #homegrown #summer #beautiful #colorful #hangingbasket #decor #umbrella #blue #skies #tuesdaymorning #lowes #homedepot #anthropologiehome 1543134425298474443_3059378381

All decked out!! 😜 Flowers 🌷🌻🌹🌼🌸🌺and foliage 🌱🍃🌿🌴🌳🌵make me happy! I love looking out the window at this! Half from my parents, the other half from Lowe's @ the Rim (amazing sales - always new items on clearance and not half dead 🙌🏻) If I block my neighbors out a tad more, I just might jump into that pool w my son!💦 👍🏻🌞🏊‍♀️ . . . . . #outdoors #patio #deck #flowers #homeimprovement #landscape #pottedplants #pool #sanantonio #texas #bougainvillea #hibiscus #mandevilla #succulents #variety #homegrown #summer #beautiful #colorful #hangingbasket #decor #umbrella #blue #skies #tuesdaymorning #lowes #homedepot #anthropologiehome

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Check street__eats's Instagram 💥Street Eats T G I. F R I D A Y!
Out of the 400 doughnuts made this morning there are just 3 trays left 😮
TEXT or CALL: 0438324923 if you want these today!
#StreetEats #Doughnutsfordays 1543131359580494435_4244279738

💥Street Eats T G I. F R I D A Y! Out of the 400 doughnuts made this morning there are just 3 trays left 😮 TEXT or CALL: 0438324923 if you want these today! #streeteats #doughnutsfordays

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Check templestowevillage's Instagram A beautiful morning at the village #templestowevillage #templestowe #sunrise #sunshine #wintertime #variety @throughmylenss15 1543130284579677526_3923317265

A beautiful morning at the village #templestowevillage #templestowe #sunrise #sunshine #wintertime #variety @throughmylenss15

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Check tierrafloridaproject's Instagram #MORINGA!🌱Another day in the food forest. ~ Helping mamas creatures so they can help us all! 🐒
Our to do list is getting longer everyday and I couldn't be more happy with our #productivity. Between yesterday and today we have created a #garden on the side of the house and #transplanted all of our #nursery #plants into the ground. In this space we have also added an #irrigation system that will move the #rain water from the gutters into the garden and provide water for the plants. We will be filling this area with a #variety of #spinaches, #lettuces, #leafygreens, #herbs, #aromatics and #medicinal plants! 
We also transplanted #moringa, #pigeonpeas and Seminole #pumpkins into the #foodforest and added an irrigation system to the #rainwater collection barrels. This system will move water into the #greenhouse and water the plants for us when the rain causes it to #overflow. 
We have many things #envisioned for this #land. From #expanding the greenhouse, to implementing #swale systems all over the garden. I am so excited for what is to come and I cannot wait to further share with you the wonders of #permaculture and #regenerative practices! 
We have taken on restoring #native #Florida and we are starting with our backyards! 1543127573709875918_5343525307

#MORINGA!🌱Another day in the food forest. ~ Helping mamas creatures so they can help us all! 🐒 Our to do list is getting longer everyday and I couldn't be more happy with our #productivity. Between yesterday and today we have created a #gardenon the side of the house and #transplantedall of our #nursery #plantsinto the ground. In this space we have also added an #irrigationsystem that will move the #rainwater from the gutters into the garden and provide water for the plants. We will be filling this area with a #variety of #spinaches, #lettuces, #leafygreens, #herbs, #aromaticsand #medicinalplants! We also transplanted #moringa, #pigeonpeasand Seminole #pumpkinsinto the #foodforestand added an irrigation system to the #rainwatercollection barrels. This system will move water into the #greenhouseand water the plants for us when the rain causes it to #overflow. We have many things #envisionedfor this #land. From #expandingthe greenhouse, to implementing #swalesystems all over the garden. I am so excited for what is to come and I cannot wait to further share with you the wonders of #permacultureand #regenerativepractices! We have taken on restoring #native #floridaand we are starting with our backyards!

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Check woodlandfaerienymph's Instagram 🌱Another day in the food forest. ~ Helping mamas creatures so they can help us all! 🐒
Our to do list is getting longer everyday and I couldn't be more happy with our #productivity. Between yesterday and today we have created a #garden on the side of the house and #transplanted all of our #nursery #plants into the ground. In this space we have also added an #irrigation system that will move the #rain water from the gutters into the garden and provide water for the plants. We will be filling this area with a #variety of #spinaches, #lettuces, #leafygreens, #herbs, #aromatics and #medicinal plants! 
We also transplanted #moringa, #pigeonpeas and Seminole #pumpkins into the #foodforest and added an irrigation system to the #rainwater collection barrels. This system will move water into the #greenhouse and water the plants for us when the rain causes it to #overflow. 
We have many things #envisioned for this #land. From #expanding the greenhouse, to implementing #swale systems all over the garden. I am so excited for what is to come and I cannot wait to further share with you the wonders of #permaculture and #regenerative practices! 
We have taken on restoring #native #Florida and we are starting with our backyards! 1543083576928938202_1720987688

🌱Another day in the food forest. ~ Helping mamas creatures so they can help us all! 🐒 Our to do list is getting longer everyday and I couldn't be more happy with our #productivity. Between yesterday and today we have created a #gardenon the side of the house and #transplantedall of our #nursery #plantsinto the ground. In this space we have also added an #irrigationsystem that will move the #rainwater from the gutters into the garden and provide water for the plants. We will be filling this area with a #variety of #spinaches, #lettuces, #leafygreens, #herbs, #aromaticsand #medicinalplants! We also transplanted #moringa, #pigeonpeasand Seminole #pumpkinsinto the #foodforestand added an irrigation system to the #rainwatercollection barrels. This system will move water into the #greenhouseand water the plants for us when the rain causes it to #overflow. We have many things #envisionedfor this #land. From #expandingthe greenhouse, to implementing #swalesystems all over the garden. I am so excited for what is to come and I cannot wait to further share with you the wonders of #permacultureand #regenerativepractices! We have taken on restoring #native #floridaand we are starting with our backyards!

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Check 7wondersgallery's Instagram Need a light? 😎 Make sure to grab a mini @biclighter before you leave the store! #lighter #bic #rainbow #variety #mixingprints #patterns #lightitup #cannabiscommunity #sparks 1543115630142639073_1450964676

Need a light? 😎 Make sure to grab a mini @biclighter before you leave the store! #lighter #bic #rainbow #variety #mixingprints #patterns #lightitup #cannabiscommunity #sparks

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Check gambeart's Instagram Hoy de cabaret! Lizza simpson jaajjajaja. #work #lizzaminelli #summer #variety soy una inventona y una osada. #actriz #actress #hagoloquemedalagana 1543109247621745674_218775730

Hoy de cabaret! Lizza simpson jaajjajaja. #work #lizzaminelli #summer #variety soy una inventona y una osada. #actriz #actress #hagoloquemedalagana

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Check theahmedsfit's Instagram It can be overwhelming to select the right #supplements that will appropriately aid your #personal #fitnessgoals. Here are a few staple supplements in my regimen:
1. #FISH OIL - an #antiinflammatory packed with #omega3 and #omega6 fatty acids that aid the #fatburning process
2. #MULTIVITAMIN (#gummy #becauseimactuallyachild) - my diet is relatively consistent, meaning I follow a #mealplan, which limits #variety. Adding in a daily multivitamin ensures I'm getting the #micronutrients I need to stay fit and healthy
3. #PROBIOTIC - taken occasionally to aid in digestion 
#ahmedfitness #theahmeds #fitnessinthedistrict #dcfitness 1543109070209392196_5551067706

It can be overwhelming to select the right #supplementsthat will appropriately aid your #personal #fitnessgoals. Here are a few staple supplements in my regimen: 1. #fishOIL - an #antiinflammatorypacked with #omega3and #omega6fatty acids that aid the #fatburningprocess 2. #multivitamin( #gummy #becauseimactuallyachild) - my diet is relatively consistent, meaning I follow a #mealplan, which limits #variety. Adding in a daily multivitamin ensures I'm getting the #micronutrientsI need to stay fit and healthy 3. #probiotic- taken occasionally to aid in digestion #ahmedfitness #theahmeds #fitnessinthedistrict #dcfitness

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Check jesspurwholenewme's Instagram (swipe ☝🏻for more)

How you cook your veggies is far more important than whether they are fresh or frozen.

Here are some points to consider when you're weighing up the pros and cons of fresh over frozen veg: 
F R E S H - Can taste better than frozen.
- Usually have a better texture.
- If you've picked them straight from the garden, they will be bursting with nutrients.
- But produce can be more than a week old by the time we eat it.

F R O Z E N - Nutrients are 'frozen in' soon after picking.
- Convenience (can store for months). - Allows us to have vegies and fruit that are out of season.
- Adds variety to our diet.
- After defrosting, veggies can have a soggy texture, because ice crystals damage the vegetable cell walls.

#factfriday #frozen #fresh #vitamins #minerals #phytochemicals #nutrients #variety #eattherainbow #wholenewme 1543107230588814650_5433744925

(swipe ☝🏻for more) How you cook your veggies is far more important than whether they are fresh or frozen. Here are some points to consider when you're weighing up the pros and cons of fresh over frozen veg: F R E S H - Can taste better than frozen. - Usually have a better texture. - If you've picked them straight from the garden, they will be bursting with nutrients. - But produce can be more than a week old by the time we eat it. F R O Z E N - Nutrients are 'frozen in' soon after picking. - Convenience (can store for months). - Allows us to have vegies and fruit that are out of season. - Adds variety to our diet. - After defrosting, veggies can have a soggy texture, because ice crystals damage the vegetable cell walls. #factfriday #frozen #fresh #vitamins #minerals #phytochemicals #nutrients #variety #eattherainbow #wholenewme

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Check asherkleiber's Instagram This concoction of deliciousness happened today!!
😋= PASTA. With more vegetables than pasta, cause you know you gotta get those in.

I N G R E D I E N T S :
Brown rice pasta, eggplant, red peppers, leeks, onion, garlic scapes, organic marinara sauce, organic kale, fresh spray-free basil, red chilli flakes, black pepper, sea salt and coconut oil.

H O W  T O  M A K E :
1. While the pasta is cooking, sauté the onion in coconut oil until softened. The add eggplant and spices and cook until softened. (I also added a bit of water)
2. Add garlic scapes, red peppers and leeks until gently cooked.
3. Remove from heat and add kale.
4. Serve over pasta with sauce and fresh basil!
🌿
#pasta #glutenfree #eatrealfood #eatyourveggies #sprayfree #organic #nongmo #plantbased #brownrice #healthyeats #deliciousandnutritious #quality #holisticnutrition #nutrition #student #eatforlife #homemade #coconutoil #variety #realfood #yescoconutoilisstillgoodforyou 1543105091594985487_11982289

This concoction of deliciousness happened today!! 😋= PASTA. With more vegetables than pasta, cause you know you gotta get those in. I N G R E D I E N T S : Brown rice pasta, eggplant, red peppers, leeks, onion, garlic scapes, organic marinara sauce, organic kale, fresh spray-free basil, red chilli flakes, black pepper, sea salt and coconut oil. H O W T O M A K E : 1. While the pasta is cooking, sauté the onion in coconut oil until softened. The add eggplant and spices and cook until softened. (I also added a bit of water) 2. Add garlic scapes, red peppers and leeks until gently cooked. 3. Remove from heat and add kale. 4. Serve over pasta with sauce and fresh basil! 🌿 #pasta #glutenfree #eatrealfood #eatyourveggies #sprayfree #organic #nongmo #plantbased #brownrice #healthyeats #deliciousandnutritious #quality #holisticnutrition #nutrition #student #eatforlife #homemade #coconutoil #variety #realfood #yescoconutoilisstillgoodforyou

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