ImgwondersImgwonders

Instagram Online Web Viewer

en

#transformation

Current medias about #transformation. Feel free to comment, like and share them

Advertisement

Check gymalert_'s Instagram 💪 #backday #transformation #healtyfood #deadlift #muscle #gym #fitness 1526128891989784330_5531247337

💪 #backday #transformation #healtyfood #deadlift #muscle #gym #fitness

Share 0 0

Advertisement

Check brittainynoel's Instagram Emotional decisions rarely ever turn out good. Learn how to manage your emotions instead of your emotions managing you! 1526128559936297470_2769872762

Emotional decisions rarely ever turn out good. Learn how to manage your emotions instead of your emotions managing you!

Share 1 0

Advertisement

Check reachfullpotential's Instagram It all starts with you #change 1526128007789207781_5467127298

It all starts with you #change

Share 1 0
Check mercagood's Instagram Effect tea te da el empujoncito que necesitas para arrancar con un estilo de vida saludable y verte y sentirte mejor que nunca! 1526127293121271487_200685076

Effect tea te da el empujoncito que necesitas para arrancar con un estilo de vida saludable y verte y sentirte mejor que nunca!

Share 1 1
Check weightlosstodayrebecca's Instagram #Credit @foodguidelines 😍🍃🍅 Grilled Teriyaki Chicken Salad -
By @cremedelacrumb1 ~
1 ½ cup teriyaki sauce, (see note)
4 boneless skinless chicken breasts, pounded to even thickness
8 cups chopped romaine or green leaf lettuce
½ cup cherry tomatoes, halved
¼ red onion, thinly sliced
2 avocados, sliced
1 15-ounce can pineapple rings, with juice (juice divided between marinade and dressing, see instructions)
cilantro, roughly chopped
-
Dressing:
½ cup teriyaki sauce
⅓ cup rice vinegar or apple cider vinegar
⅓ cup olive oil
pineapple juice (from the can of pineapple rings)
-
Instructions:
Combine chicken, ½ cup teriyaki sauce, and half of the pineapple juice from your can of pineapple slices in a large resealable bag. Press the extra air out of the bag, seal, and chill for 15 minutes.
In a small-medium bowl combine all dressing ingredients, whisk to combine, then cover and chill until ready to use.
Grease and preheat your grill. Place chicken on grill and discard bag with marinade. Place chicken and pineapple rings on the grill. Grill pineapple rings just until hot and tender and grill marks start to form. Grill chicken 6-10 minutes on each side until browned and cooked all the way through (completely white inside, no pink). Transfer to cutting board and slice into strips or chop into 1-inch pieces.
Assemble salads with chopped lettuce on the bottom, then top with chicken, tomatoes, onions, avocado slices, grilled pineapple slices and cilantro. Serve with prepared dressing (stir or shake immediately before serving). Top with sesame seeds if desired.
-
Notes:
The thicker the teriyaki sauce, the better. Use can use a homemade version you like, or if you want to go with a store-bought, my absolute favorite is this one.#weightloss#food#health# healthyfood#weightlossstory#weightlossgoals#healthyme#eat#foodgasm#healthydinner#nutrition#healthydiet#healthybody#followme#like#fitness#weightlossfood#diet#follow4follow#healthyliving#exercises#transformation#fatloss 1526128709705212374_3699165107

#credit@foodguidelines 😍🍃🍅 Grilled Teriyaki Chicken Salad - By @cremedelacrumb1 ~ 1 ½ cup teriyaki sauce, (see note) 4 boneless skinless chicken breasts, pounded to even thickness 8 cups chopped romaine or green leaf lettuce ½ cup cherry tomatoes, halved ¼ red onion, thinly sliced 2 avocados, sliced 1 15-ounce can pineapple rings, with juice (juice divided between marinade and dressing, see instructions) cilantro, roughly chopped - Dressing: ½ cup teriyaki sauce ⅓ cup rice vinegar or apple cider vinegar ⅓ cup olive oil pineapple juice (from the can of pineapple rings) - Instructions: Combine chicken, ½ cup teriyaki sauce, and half of the pineapple juice from your can of pineapple slices in a large resealable bag. Press the extra air out of the bag, seal, and chill for 15 minutes. In a small-medium bowl combine all dressing ingredients, whisk to combine, then cover and chill until ready to use. Grease and preheat your grill. Place chicken on grill and discard bag with marinade. Place chicken and pineapple rings on the grill. Grill pineapple rings just until hot and tender and grill marks start to form. Grill chicken 6-10 minutes on each side until browned and cooked all the way through (completely white inside, no pink). Transfer to cutting board and slice into strips or chop into 1-inch pieces. Assemble salads with chopped lettuce on the bottom, then top with chicken, tomatoes, onions, avocado slices, grilled pineapple slices and cilantro. Serve with prepared dressing (stir or shake immediately before serving). Top with sesame seeds if desired. - Notes: The thicker the teriyaki sauce, the better. Use can use a homemade version you like, or if you want to go with a store-bought, my absolute favorite is this one. #weightloss#food#health# healthyfood #weightlossstory#weightlossgoals#healthyme#eat#foodgasm#healthydinner#nutrition#healthydiet#healthybody#followme#like#fitness#weightlossfood#diet#follow4follow#healthyliving#exercises#transformation #fatloss

Share 0 0
Check dustinwert22's Instagram It's in your control. Stop waiting around and go get it! 1526128572937465311_3638461196

It's in your control. Stop waiting around and go get it!

Share 1 0
Check kmartfitjourney's Instagram some tuesday fitness humor to start your day! 😂🤣😆
.
after 3 days of minimal workouts my body is itching to sweat so today is the official first day of the LAST week of #bbg1 for me! bring it, #bbgweek12!! 👊 spin class tonight as well. later i will be posting some round 1 #transformation pics!! 📷📷
.
.
.
#humor #fitnesshumor #funny #fitness #workout #gymhumor #fitfam #fitlife #fitgirls #fitjourney #bbg #bbggoals #bbgcommunity #bbgprogress #bbgguides #bbggirls #kaylaitsines #sweatwithkayla #kaylasarmy #strongnotskinny #goaldigger #bbgboston #fitstagram #fitspo #bbgweek12 #fitspiration #fitquotes 1526128434324952036_2374384487

some tuesday fitness humor to start your day! 😂🤣😆 . after 3 days of minimal workouts my body is itching to sweat so today is the official first day of the LAST week of #bbg1for me! bring it, #bbgweek12!! 👊 spin class tonight as well. later i will be posting some round 1 #transformation pics!! 📷📷 . . . #humor #fitnesshumor #funny #fitness #workout #gymhumor #fitfam #fitlife #fitgirls #fitjourney #bbg #bbggoals #bbgcommunity #bbgprogress #bbgguides #bbggirls #kaylaitsines #sweatwithkayla #kaylasarmy #strongnotskinny #goaldigger #bbgboston #fitstagram #fitspo #bbgweek12 #fitspiration #fitquotes

Share 0 0
Check katiepettitt_'s Instagram There's something about picking up a heavy weight that's so addictive. Never in a million years would I imagine lifting to play such a massive part in my life. 🏋💖
🔹
It's only been a year since i started training and within that year I've stepped on stage twice. I already miss my sparkly bikini and bright orange tan and there's no doubt that I'll be up there again soon but I want those gains so bad. I am already lifting twice as much as I was last month, we just need these muscles to grow as I still feel teeny! I don't know if I'll compete in bikini fitness again, I like the sound of a couple of other category's , but we'll see how these next few months go 🤔 I wanna push myself harder than ever now! watch this space 😊👊🏻💪🏻 1526128364607679625_26031743

There's something about picking up a heavy weight that's so addictive. Never in a million years would I imagine lifting to play such a massive part in my life. 🏋💖 🔹 It's only been a year since i started training and within that year I've stepped on stage twice. I already miss my sparkly bikini and bright orange tan and there's no doubt that I'll be up there again soon but I want those gains so bad. I am already lifting twice as much as I was last month, we just need these muscles to grow as I still feel teeny! I don't know if I'll compete in bikini fitness again, I like the sound of a couple of other category's , but we'll see how these next few months go 🤔 I wanna push myself harder than ever now! watch this space 😊👊🏻💪🏻

Share 1 3
Check keaushajcollection's Instagram Aqua Quartz helps release negativity and stress. Leave email below to purchase. #keaushajcollection #AquaQuartz 1526128257131583763_3212691988

Aqua Quartz helps release negativity and stress. Leave email below to purchase. #keaushajcollection #aquaquartz

Share 1 2
Check grekifit's Instagram Trois semaines de diète intense  sans cheat meal !!!! Merci à @mecro.fit  pour son plan diète et training on avance c'est pas fini mais 4kilos de perdu content !!! Vivement la suite !!!! #eatclean #mental #pertedepoids #perseverence #sport #muscle #musculation #fitfam #fitness #fitnessgirl #mynutrifit #transformation #frustration #resultats #instagood #instagram #photoiphone6s #avantapres @lokuslab @my_nutri_fit @morganeeo6 @dylou_fit @maemicka 1526128324257986855_4396496977

Trois semaines de diète intense sans cheat meal !!!! Merci à @mecro.fit pour son plan diète et training on avance c'est pas fini mais 4kilos de perdu content !!! Vivement la suite !!!! #eatclean #mental #pertedepoids #perseverence #sport #muscle #musculation #fitfam #fitness #fitnessgirl #mynutrifit #transformation #frustration #resultats #instagood #instagram #photoiphone6s #avantapres@lokuslab @my_nutri_fit @morganeeo6 @dylou_fit @maemicka

Share 0 2
Check dancingwithdumbbells's Instagram 🌸 I LOVE MY BODY BECAUSE... 🌸 ... it has weathered many a storm! I love my body because no matter what I threw at it or what obstacles it has had to face, it has survived. I love my body because it has faced several challenges yet still continues to thrive. #ilovemybodybecause I'm HAPPIER, HEALTHIER, FITTER and STRONGER than I've ever been. I love my body because it is uniquely mine. I love my body because it is imperfectly perfect. I love my body because for the first time in my entire life I am completely comfortable in my own skin!!!! 🌸 
Thank you @gofitjo for creating this empowering hashtag ♥️ #bbg #bbgcommunity #bbgfam #bbg2017 #bbgprogress #bbgaustralia #bbgsisters #bbgbabes #bbgladies #bbggirls #bbgover30 #bikinibodyguide #bikinibody #bbgstronger #bbgfamily#sweatwithkayla #kaylasarmy #kaylaitsines #fit #fitfam #fitspo #fitness #fitchick #fitties #thekaylamovement #strongnotskinny #iifym #gymjunkie #screwthescale 1526128293974405920_2288924015

🌸 I LOVE MY BODY BECAUSE... 🌸 ... it has weathered many a storm! I love my body because no matter what I threw at it or what obstacles it has had to face, it has survived. I love my body because it has faced several challenges yet still continues to thrive. #ilovemybodybecauseI'm HAPPIER, HEALTHIER, FITTER and STRONGER than I've ever been. I love my body because it is uniquely mine. I love my body because it is imperfectly perfect. I love my body because for the first time in my entire life I am completely comfortable in my own skin!!!! 🌸 Thank you @gofitjo for creating this empowering hashtag ♥️ #bbg #bbgcommunity #bbgfam #bbg2017 #bbgprogress #bbgaustralia #bbgsisters #bbgbabes #bbgladies #bbggirls #bbgover30 #bikinibodyguide #bikinibody #bbgstronger #bbgfamily#sweatwithkayla #kaylasarmy #kaylaitsines #fit #fitfam #fitspo #fitness #fitchick #fitties #thekaylamovement #strongnotskinny #iifym #gymjunkie #screwthescale

Share 2 6
Load More