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Check tupmidelimonica's Instagram 215.Gün Kahvaltı: 2 yk kaşar peyniri, 1 yk beyaz peynir, 1 zeytin, 1 yk domates, 1 yk salatalık. Çayı yarım saat sonra soğuk soğuk içicem. Zaten sıcak sevmem bi de çay da sevmem.  #tupmide #tupmideliyiz #sleevegastrectomy #sleevegastrektomi #sleevegastrectomie #sleever #sleevers #obezitecerrahisi #obezite #şişman #şişmanlık #kilolu #bariatric #bariatrica #bariatricsurgery #diyet #diyetteyiz #zayıflama #zayiflama #zayiflamak #kilover #kilovermekistiyorum #loseweịght #transformation #transformyourself #changeyourbody #losefat #weightloss 1458501347539528621_3604632177

215.Gün Kahvaltı: 2 yk kaşar peyniri, 1 yk beyaz peynir, 1 zeytin, 1 yk domates, 1 yk salatalık. Çayı yarım saat sonra soğuk soğuk içicem. Zaten sıcak sevmem bi de çay da sevmem. #tupmide #tupmideliyiz #sleevegastrectomy #sleevegastrektomi #sleevegastrectomie #sleever #sleevers #obezitecerrahisi #obezite #şişman #şişmanlık #kilolu #bariatric #bariatrica #bariatricsurgery #diyet #diyetteyiz #zayıflama #zayiflama #zayiflamak #kilover #kilovermekistiyorum #loseweịght #transformation #transformyourself #changeyourbody #losefat #weightloss

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Check minh_vs's Instagram Probably the most physical thing I've done since I tweaked my back. I'm just trying to keep up with my kids, but I'm obviously so far behind. 😂 I can't wait to start training again 🙏🏽 1458501229579467362_12688898

Probably the most physical thing I've done since I tweaked my back. I'm just trying to keep up with my kids, but I'm obviously so far behind. 😂 I can't wait to start training again 🙏🏽

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Check _twolovebirds_'s Instagram Day 5: Tonight's workout got my butt like 🔥! It seemed like an easy workout, but I know tomorrow I'm going to feel it! 💪🏼 1458500747301175384_3005674513

Day 5: Tonight's workout got my butt like 🔥! It seemed like an easy workout, but I know tomorrow I'm going to feel it! 💪🏼

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Check lukes12wc's Instagram Determination and willpower is saying NO when you partner asks if you want a 🍦#goodlife12wc 1458500666267638032_4716900412

Determination and willpower is saying NO when you partner asks if you want a 🍦 #goodlife12wc

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Check bodybuilding_jaz's Instagram Here it is. The new handle, call sign, screen name. I feel this is the one. It encompasses most of who I am. Thank you to all that put in your ideas to help me out. Special shoutouts to 
@supermanisreal76 @animator_of_steel @shannons19811 @jordanfarquhar @taider74 for their posted comments. 1458500742830418425_923094404

Here it is. The new handle, call sign, screen name. I feel this is the one. It encompasses most of who I am. Thank you to all that put in your ideas to help me out. Special shoutouts to @supermanisreal76 @animator_of_steel @shannons19811 @jordanfarquhar @taider74 for their posted comments.

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Check fitscoobs's Instagram Remember where you started👌🏽 Sometimes it's easy to get caught up in the "right now". Remember where you started and how far you've come and pat yourself on the back for a job well done. I've slipped up so many times by not sticking to my macros, missing a workout, and being overly lazy. But every time I failed, I learned and got back up and tried harder the next time. This #transformation was 7 years difference. #dedication #progress #fitnessmotivation #fitscoobs #flex #backmuscles #girlswithmuscle #girlswholift #fitchicks #bootygains #backgains #fitnessjourney #gainingweightiscool 1458500903597472716_1447490508

Remember where you started👌🏽 Sometimes it's easy to get caught up in the "right now". Remember where you started and how far you've come and pat yourself on the back for a job well done. I've slipped up so many times by not sticking to my macros, missing a workout, and being overly lazy. But every time I failed, I learned and got back up and tried harder the next time. This #transformation was 7 years difference. #dedication #progress #fitnessmotivation #fitscoobs #flex #backmuscles #girlswithmuscle #girlswholift #fitchicks #bootygains #backgains #fitnessjourney #gainingweightiscool

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Check red_lips_and_confidence's Instagram (I know I keep posting this photo lol but I can't believe the difference!) I was 21/22? Years old in the left photo (as well as 280 lbs with no eyebrows lol!) but what's amazing to me was that this was my FIRST attempt at a pinup look that I ever did.  On the right fast forward 5 years (almost 27 yrs old ,188 lbs and eyebrows lol) the transformation blows my mind. I spent years practicing the art of 40's hair, makeup & style(and still am!) Since I was little I always dreamt  of Pulling off the rockabilly/pinup look but never thought I could. It's helped me find confidence in myself. With it I am unique. I am beautiful. I may not have mastered it on the first try (or 10 lol) but taking those first few steps out of my comfort zone to find who I really am and mold myself into the woman I've always wanted to be was worth it. Don't be afraid to be who you want to be.  Never think that you can't pull off a certain look/style. You want to wear a two piece bikini but society says your fat? Screw them and do it. You wanna rock a pinup look? Watch and practice YouTube hair tutorials and get a sassy outfit from @pinupgirlclothing @pinupgirlboutique . You want plastic surgery to be a cat? No ones stopping you but yourself!;) have confidence, take those first few steps and become who you want to be. Don't let other people's opinions hold you back from finding happiness like I did for so long. Over time you'll transform 🤗😍💕👌 #effyourbeautystandards #honormycurves #victoryrolls #pincurls #happyashley #retro #vsg #verticalsleeve #verticalsleevegastrectomy #sleeved #wls #thesleeve #gastricsleeve #losingweight #weightloss #beforeandafter #pinup #transformation #rockabilly #rockabillybabe #rockabillygirl 1458500833678238272_27529763

(I know I keep posting this photo lol but I can't believe the difference!) I was 21/22? Years old in the left photo (as well as 280 lbs with no eyebrows lol!) but what's amazing to me was that this was my FIRST attempt at a pinup look that I ever did. On the right fast forward 5 years (almost 27 yrs old ,188 lbs and eyebrows lol) the transformation blows my mind. I spent years practicing the art of 40's hair, makeup & style(and still am!) Since I was little I always dreamt of Pulling off the rockabilly/pinup look but never thought I could. It's helped me find confidence in myself. With it I am unique. I am beautiful. I may not have mastered it on the first try (or 10 lol) but taking those first few steps out of my comfort zone to find who I really am and mold myself into the woman I've always wanted to be was worth it. Don't be afraid to be who you want to be. Never think that you can't pull off a certain look/style. You want to wear a two piece bikini but society says your fat? Screw them and do it. You wanna rock a pinup look? Watch and practice YouTube hair tutorials and get a sassy outfit from @pinupgirlclothing @pinupgirlboutique . You want plastic surgery to be a cat? No ones stopping you but yourself!;) have confidence, take those first few steps and become who you want to be. Don't let other people's opinions hold you back from finding happiness like I did for so long. Over time you'll transform 🤗😍💕👌 #effyourbeautystandards #honormycurves #victoryrolls #pincurls #happyashley #retro #vsg #verticalsleeve #verticalsleevegastrectomy #sleeved #wls #thesleeve #gastricsleeve #losingweight #weightloss #beforeandafter #pinup #transformation #rockabilly #rockabillybabe #rockabillygirl

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Check artomkanevsk's Instagram #мурманск #murmansk #kolapeninsula #barentssea #murmanskmall #gym #fitness #transformation #bodytransformation #followme #качалочка💪 Год без тренировок. Пора восстанавливаться😈😈😈 1458500636629801441_3925657510

#мурманск #murmansk #kolapeninsula #barentssea #murmanskmall #gym #fitness #transformation #bodytransformation #followme #качалочка💪Год без тренировок. Пора восстанавливаться😈😈😈

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Check utopiahairstudio's Instagram Total transformation! From never touched to a stunning sun-kissed balayage 😘•
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Done by @kaatloren • •
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#nofilterneeded #salonmagazine #modernsalon #vegan #xtremelashes #microblading #reddeer #longhairdontcare #reddeerhair #utopiahairstudio #olaplex #organic #transformation #evohair #blondeexpert #blondehairdontcare #balayage 1458500606380592175_1740026633

Total transformation! From never touched to a stunning sun-kissed balayage 😘• • • Done by @kaatloren • • • #nofilterneeded #salonmagazine #modernsalon #vegan #xtremelashes #microblading #reddeer #longhairdontcare #reddeerhair #utopiahairstudio #olaplex #organic #transformation #evohair #blondeexpert #blondehairdontcare #balayage

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Check fitnesssven's Instagram Guten Morgen 🙋😄
Ich wünsche euch allen einen schönen Sonntag 😎 Ich fahre gleich zum Sport 🏋💪 Oberkörper-Training steht an😍
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#fitness #powerlifting #legday #power #probrowear #spaß #probrolifestyle #keepgoing #squats #deatlift #berlin #style #booty #profuel #abnehmen #abnehmtagebuch #diät #love  #gainz #gymwear #fitspiration #muscle #bizeps #transformation #mcfit #machdichwahr #machdichkrass #gutenmorgen #fitfam 1458500383780775626_3304152897

Guten Morgen 🙋😄 Ich wünsche euch allen einen schönen Sonntag 😎 Ich fahre gleich zum Sport 🏋💪 Oberkörper-Training steht an😍 . . #fitness #powerlifting #legday #power #probrowear #spaß #probrolifestyle #keepgoing #squats #deatlift #berlin #style #booty #profuel #abnehmen #abnehmtagebuch #diät #love  #gainz #gymwear #fitspiration #muscle #bizeps #transformation #mcfit #machdichwahr #machdichkrass #gutenmorgen #fitfam

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Check twins24fitmom's Instagram I Love my Job 💚Helping People and changing Lives!! I love what I do! 1458500311101966754_4566422028

I Love my Job 💚Helping People and changing Lives!! I love what I do!

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Check slightlyabovethebottom's Instagram #flex trying on tops today had a sneaky flex, really starting to see some #definition #workout #strength #drive #deadlift #power #transformation #journey #powerlifting #gym #gymlife #triceps #tank 1458500297990193416_4050901250

#flextrying on tops today had a sneaky flex, really starting to see some #definition #workout #strength #drive #deadlift #power #transformation #journey #powerlifting #gym #gymlife #triceps #tank

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Check katereardonloves's Instagram ☀️☀️Sunny Coast I am coming for YOU! ☀️☀️ I am so excited to be hosting this 2 day immersion on March 11-12 in my hometown (yippeee💃) as an opportunity for you to restore your energy and realign for the year ahead; step up and show up in your life as your best self, so that your loved ones really do get the best of you.

We’ll be creating a space for you to simply breathe, to press pause on all the current stresses, worries and responsibilities and have time out to delve into your own rejuvenation. I have some incredible human beings alongside me for this immersion (my own healers, teachers and mentors) and I cannot wait for the magic to unfold.  Everyone who has done an intensive immersion weekend with me knows how powerful and transformational they are!  All details, registration and tickets can be found at link in profile.

Please tag anyone you know who need some LOVE, deep diving and healing. 1 & 2 day passes are available but space is limited to nurture the energy and holding of the sacred space! 1458498667715300101_9539429

☀️☀️Sunny Coast I am coming for YOU! ☀️☀️ I am so excited to be hosting this 2 day immersion on March 11-12 in my hometown (yippeee💃) as an opportunity for you to restore your energy and realign for the year ahead; step up and show up in your life as your best self, so that your loved ones really do get the best of you. We’ll be creating a space for you to simply breathe, to press pause on all the current stresses, worries and responsibilities and have time out to delve into your own rejuvenation. I have some incredible human beings alongside me for this immersion (my own healers, teachers and mentors) and I cannot wait for the magic to unfold. Everyone who has done an intensive immersion weekend with me knows how powerful and transformational they are! All details, registration and tickets can be found at link in profile. Please tag anyone you know who need some LOVE, deep diving and healing. 1 & 2 day passes are available but space is limited to nurture the energy and holding of the sacred space!

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