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#stopnever

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Check feed_the_muscle's Instagram It's all about them slow reps at the beginning to build the muscle. If you're interested in training, getting in shape, getting toned and being motivated. Send me an email Djyvenson@gmail.com so we can discuss your first steps to becoming a better more fit you. You have to take your first step, so email me so we can start.  #giveitall #worktillyoudrop #beconsistent #beconfident #berealwithyourself #gogetbetter #gogetwhatyouwant #startnow #gohard #orgohome #workout #arms #biceps #shoulder #keepgoing #grind #focus #begreat #goharder #havefun #bepatient #bepationate #boldpassion #beunbeatable #startnow #stopnever #grindDna
#hardestwokerintheroom
#loyalfitness #workoutmotivations 1521215313037867394_302361119

It's all about them slow reps at the beginning to build the muscle. If you're interested in training, getting in shape, getting toned and being motivated. Send me an email [email protected] so we can discuss your first steps to becoming a better more fit you. You have to take your first step, so email me so we can start. #giveitall #worktillyoudrop #beconsistent #beconfident #berealwithyourself #gogetbetter #gogetwhatyouwant #startnow #gohard #orgohome #workout #arms #biceps #shoulder #keepgoing #grind #focus #begreat #goharder #havefun #bepatient #bepationate #boldpassion #beunbeatable #startnow #stopnever #grindDna #hardestwokerintheroom #loyalfitness #workoutmotivations

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Check feed_the_muscle's Instagram My boy and I tried that after we were doing arms. Try it as the last thing with your partner. It's a one arm curl with your workout partner then switch hand. If you're interested in training, getting in shape, getting toned and being motivated. Send me an email Djyvenson@gmail.com so we can discuss your first steps to becoming a better more fit you. You have to take your first step, so email me so we can start.  #giveitall #worktillyoudrop #beconsistent #beconfident #berealwithyourself #gogetbetter #gogetwhatyouwant #startnow #gohard #orgohome #workout #arms #biceps #shoulder #keepgoing #grind #focus #begreat #goharder #havefun #bepatient #bepationate #boldpassion #beunbeatable #startnow #stopnever #grindDna
#hardestwokerintheroom
#loyalfitness #workoutmotivations 1521101737082123683_302361119

My boy and I tried that after we were doing arms. Try it as the last thing with your partner. It's a one arm curl with your workout partner then switch hand. If you're interested in training, getting in shape, getting toned and being motivated. Send me an email [email protected] so we can discuss your first steps to becoming a better more fit you. You have to take your first step, so email me so we can start. #giveitall #worktillyoudrop #beconsistent #beconfident #berealwithyourself #gogetbetter #gogetwhatyouwant #startnow #gohard #orgohome #workout #arms #biceps #shoulder #keepgoing #grind #focus #begreat #goharder #havefun #bepatient #bepationate #boldpassion #beunbeatable #startnow #stopnever #grindDna #hardestwokerintheroom #loyalfitness #workoutmotivations

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Check feed_the_muscle's Instagram Watch the different workouts. 20 reps of bar curl then 10 sets of dumbbell curl then finish with 20 sets of reverse curl for the upper arm. You owe yourself to get better. Stop doubting yourself, start now, take the risk. If you're interested in training, getting in shape, getting toned and being motivated. Send me an email Djyvenson@gmail.com so we can discuss your first steps to becoming a better more fit you. You have to take your first step, so email me so we can start.  #giveitall #worktillyoudrop #beconsistent #beconfident #berealwithyourself #gogetbetter #gogetwhatyouwant #startnow #gohard #orgohome #workout #arms #biceps #shoulder #keepgoing #grind #focus #begreat #goharder #havefun #bepatient #bepationate #boldpassion #beunbeatable #startnow #stopnever #grindDna
#hardestwokerintheroom
#loyalfitness #workoutmotivation 1521021255157998727_302361119

Watch the different workouts. 20 reps of bar curl then 10 sets of dumbbell curl then finish with 20 sets of reverse curl for the upper arm. You owe yourself to get better. Stop doubting yourself, start now, take the risk. If you're interested in training, getting in shape, getting toned and being motivated. Send me an email [email protected] so we can discuss your first steps to becoming a better more fit you. You have to take your first step, so email me so we can start. #giveitall #worktillyoudrop #beconsistent #beconfident #berealwithyourself #gogetbetter #gogetwhatyouwant #startnow #gohard #orgohome #workout #arms #biceps #shoulder #keepgoing #grind #focus #begreat #goharder #havefun #bepatient #bepationate #boldpassion #beunbeatable #startnow #stopnever #grindDna #hardestwokerintheroom #loyalfitness #workoutmotivation

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Check mtblee's Instagram Sunny Saturday mornings at the park with your besty ☺️ #kids #bike #play #saturdaymorning #playforever #stopnever 1518545604064745559_1402702442

Sunny Saturday mornings at the park with your besty ☺️ #kids #bike #play #saturdaymorning #playforever #stopnever

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