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Check seejay04's Instagram In another perfect life, we run *** #night #out #saturday #sober(?) 1566222973961377928_248943288

In another perfect life, we run *** #night #out #saturday #sober(?)

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Check agirlandtonic's Instagram It really hit me tonight that in just over a month I'll leave this crazy city in search of a little more space and freedom to be able to explore yoga teaching & writing & more full(ish) time. •
Maybe I'll come back to London full time and maybe I won't. •
Tonight at @justbreathelondon showed me that I can create the headspace I need by simply sitting and breathing. •
Something I 'know' but find very hard to listen too when my mind is going a million miles an hour. Rupy from @doctors_kitchen spoke about meditation as a preventative measure for lifestyle diseases. •
It's something for everyone, not exclusive for those who 'need it'. Cultivating a practice of mindfulness needn't mean sitting alone for hours a day, it can be as simple as pausing before opening a new internet browser and noticing your intention. •
Cultivating self awareness has helped me so much in so many areas of my life. It was the catalyst that got me to stop drinking. To notice why I wanted to pick up a drink and to choose to stop. •
I haven't gathered my thoughts here completely but I'm feeling so much gratitude (I would have eye rolled so hard at myself two years ago) for this city, for the people that put on and curate awesome events like Just Breathe and to my friends old and new who've helped me get to 226 days alcohol free & assured me that there's life outside London - and they'll still love me no matter where I live. •
Love you all. ✨💛 1566221308630678386_4244467816

It really hit me tonight that in just over a month I'll leave this crazy city in search of a little more space and freedom to be able to explore yoga teaching & writing & more full(ish) time. • Maybe I'll come back to London full time and maybe I won't. • Tonight at @justbreathelondon showed me that I can create the headspace I need by simply sitting and breathing. • Something I 'know' but find very hard to listen too when my mind is going a million miles an hour. Rupy from @doctors_kitchen spoke about meditation as a preventative measure for lifestyle diseases. • It's something for everyone, not exclusive for those who 'need it'. Cultivating a practice of mindfulness needn't mean sitting alone for hours a day, it can be as simple as pausing before opening a new internet browser and noticing your intention. • Cultivating self awareness has helped me so much in so many areas of my life. It was the catalyst that got me to stop drinking. To notice why I wanted to pick up a drink and to choose to stop. • I haven't gathered my thoughts here completely but I'm feeling so much gratitude (I would have eye rolled so hard at myself two years ago) for this city, for the people that put on and curate awesome events like Just Breathe and to my friends old and new who've helped me get to 226 days alcohol free & assured me that there's life outside London - and they'll still love me no matter where I live. • Love you all. ✨💛

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Check jonaage71's Instagram Looking alright. Not half bad. 
Not bad at all! 🏌️😁 Then you have a look at your scorecard and reallity kicks in‼️🤣 Made that birdie though👌❤️
#notthepga #golf #golfcourse #golfswing #golfgame #loveofthegame #theopen #dayafterinspiration #mizuno #mizunogolf #epic #callawayepic #odessey #callaway "The more I practice, the more lucky I seem to get.." A. Palmer #rip #oldschool ❤️
#sober #soberlife #livingsober #odaat 1566220814927102959_224670847

Looking alright. Not half bad. Not bad at all! 🏌️😁 Then you have a look at your scorecard and reallity kicks in‼️🤣 Made that birdie though👌❤️ #notthepga #golf #golfcourse #golfswing #golfgame #loveofthegame #theopen #dayafterinspiration #mizuno #mizunogolf #epic #callawayepic #odessey #callaway"The more I practice, the more lucky I seem to get.." A. Palmer #rip #oldschool❤️ #sober #soberlife #livingsober #odaat

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Check thejoywarrior's Instagram What's this? A Joy Warrior?! Pretty much. I've got reminders like this all over my house. It's a good reminder, I think. 
This morning I had to have a test done at the hospital on my esophagus. Very noninvasive. I always have to give the "why" and the "history" that led me to the need for the test. Saying #trigeminalneuralgia always brings the tilted head 'bless your heart' look from anyone who knows what it is because it is such a dreadful disease. When I go on to say, "yadda yadda yadda, 3 failed surgeries & now #glossopharyngealneuralgia and the worst outcome #anesthesiadolorosa. My tech was on top of it because she knew what all 3 were. She knew my pains from a textbook and that alone brought the look of horror. I felt sorry for her. Crazy huh?! As I talked about my life changing so much since December, I found my self laughing about it. Humor is my greatest defense. AND my greatest life saver. We talked about my #feedingtube. I explained I named it Meredith and my pump is Christina- my dark and twisty sisters. And very clearly, my life-giving soul mates. She laughed. She said several times, "Oh my gosh, this is all so terrible. And there's nothing they can do? You're so young to deal with so much pain for the rest of your life!" She was such a Debbie Downer. 
I am so young to deal with this kind of pain for the rest of my life. It totally sucks. I have a f💙ck face and this fucking feeding tube and take way too much medication and talk funny and I'm losing my hearing in one ear and so on AND YET, I still choose JOY! And I told her that. Through all my laughter about it, she told me I had such a great attitude. I told her that I do most of the time and that my attitude sucks sometimes too. I stood as if I wore a cape and had my hands on my hips and told her, "I am TheJoyWarrior." I truly am. I do choose JOY as much as I can bc it's everywhere but mostly it's in me. It's hard for me to not choose it. Because even still, my worst day with this hell is still better than my best day as an #anorexic, an #alcoholic or an #addict. This I know. I love you. I love me. I love us. #Joywarrior 1566215232727964944_334097547

What's this? A Joy Warrior?! Pretty much. I've got reminders like this all over my house. It's a good reminder, I think. This morning I had to have a test done at the hospital on my esophagus. Very noninvasive. I always have to give the "why" and the "history" that led me to the need for the test. Saying #trigeminalneuralgiaalways brings the tilted head 'bless your heart' look from anyone who knows what it is because it is such a dreadful disease. When I go on to say, "yadda yadda yadda, 3 failed surgeries & now #glossopharyngealneuralgiaand the worst outcome #anesthesiadolorosa. My tech was on top of it because she knew what all 3 were. She knew my pains from a textbook and that alone brought the look of horror. I felt sorry for her. Crazy huh?! As I talked about my life changing so much since December, I found my self laughing about it. Humor is my greatest defense. AND my greatest life saver. We talked about my #feedingtube. I explained I named it Meredith and my pump is Christina- my dark and twisty sisters. And very clearly, my life-giving soul mates. She laughed. She said several times, "Oh my gosh, this is all so terrible. And there's nothing they can do? You're so young to deal with so much pain for the rest of your life!" She was such a Debbie Downer. I am so young to deal with this kind of pain for the rest of my life. It totally sucks. I have a f💙ck face and this fucking feeding tube and take way too much medication and talk funny and I'm losing my hearing in one ear and so on AND YET, I still choose JOY! And I told her that. Through all my laughter about it, she told me I had such a great attitude. I told her that I do most of the time and that my attitude sucks sometimes too. I stood as if I wore a cape and had my hands on my hips and told her, "I am TheJoyWarrior." I truly am. I do choose JOY as much as I can bc it's everywhere but mostly it's in me. It's hard for me to not choose it. Because even still, my worst day with this hell is still better than my best day as an #anorexic, an #alcoholicor an #addict. This I know. I love you. I love me. I love us. #joywarrior

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Check soberbydesign's Instagram This tree was so tired from the birthday party that it decided to fall on our pool. Still not a good reason to have a drink. #soberbydesign #sbd #sober #sobriety #soberlife #soberliving #sobr #klen #teetotaler #teetotaling #thankful #alcohol #alcohlic #alcoholism #sincerightnow 1566219042523350281_4227368388

This tree was so tired from the birthday party that it decided to fall on our pool. Still not a good reason to have a drink. #soberbydesign #sbd #sober #sobriety #soberlife #soberliving #sobr #klen #teetotaler #teetotaling #thankful #alcohol #alcohlic #alcoholism #sincerightnow

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Check gardenboy23's Instagram Finally able to be included thanks to the selection of craft sodas at Stone Brewing! It's not often that I can actually be a part of things like this so I appreciate awesome service when I get it! #sodaflight #sober @stonebrewingco #stonebrewingsandiego 1566216811446295115_211753708

Finally able to be included thanks to the selection of craft sodas at Stone Brewing! It's not often that I can actually be a part of things like this so I appreciate awesome service when I get it! #sodaflight #sober @stonebrewingco #stonebrewingsandiego

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Check dailyselqueen's Instagram The legend 💘
_
Ok I think i posted too fast but however hi I'm back. And now I'm saying good night 😴
_
#selqueen #selenagomez #selenamarie #selenamariegomez #selenators #fetish #badliar #goodforyou #sober #revival #revivaltour #handstomyself #sameoldlove #tellmesomethingidontknow #slowdown @selenagomez 1566215666502171942_4296712838

The legend 💘 _ Ok I think i posted too fast but however hi I'm back. And now I'm saying good night 😴 _ #selqueen #selenagomez #selenamarie #selenamariegomez #selenators #fetish #badliar #goodforyou #sober #revival #revivaltour #handstomyself #sameoldlove #tellmesomethingidontknow #slowdown@selenagomez

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Check acenterforaddictionrecovery's Instagram #PersonalTrainer - Physical Exercise, Addiction Treatment Therapy At A Center for Addiction Recovery, we want you to inhabit your body with strength, grace, and calmness. Our aim is to extend your physical limitations, thereby allowing physical fitness to become a part of your life, and also reconnect your body and mind as one whole. #sobriety  #soberlife #sober  #alcoholdetox #running #onedayatatime 
#drugabuse #drugaddiction #alcoholism #exercise 1566214764166588966_5538498461

#personaltrainer- Physical Exercise, Addiction Treatment Therapy At A Center for Addiction Recovery, we want you to inhabit your body with strength, grace, and calmness. Our aim is to extend your physical limitations, thereby allowing physical fitness to become a part of your life, and also reconnect your body and mind as one whole. #sobriety #soberlife #sober #alcoholdetox #running #onedayatatime #drugabuse #drugaddiction #alcoholism #exercise

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Check phoenixlifecenters's Instagram We are sorry to hear of the passing of #ChesterBennington, former band member of Linkin Park. We are grateful for his legacy of using music to overcome his addiction. 1566210403397880836_215460279

We are sorry to hear of the passing of #ChesterBennington, former band member of Linkin Park. We are grateful for his legacy of using music to overcome his addiction.

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Check paddydownie94's Instagram When life was simple #mountainair #sober #bluewater 1566214121749588471_449259018

When life was simple #mountainair #sober #bluewater

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Check todayiamsober's Instagram Year 10 & 11 have been rough. While I remained sober my thoughts were taken over by fantasizing about drinking. On July 3rd I finally had a breakthrough moment and am back to being at peace with my life. Life is good. #sober #sobriety #addiction #mentalhealth  #peace #clarity #life 1566213154542635152_5685790232

Year 10 & 11 have been rough. While I remained sober my thoughts were taken over by fantasizing about drinking. On July 3rd I finally had a breakthrough moment and am back to being at peace with my life. Life is good. #sober #sobriety #addiction #mentalhealth #peace #clarity #life

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Check becomingr's Instagram New post up on the blog today... this time I'm talking about Neural Pathways and How To Rewire Your Brain - in relation to sobriety and thought processes... take a look - link in bio! #rewiring #brain #neural #neurons #habits #habitforming #neuralpathways #change #sober #addiction #alcohol #progress #blog #blogpost #scotland #becomingme #becomingr 1566213035944931968_5762656165

New post up on the blog today... this time I'm talking about Neural Pathways and How To Rewire Your Brain - in relation to sobriety and thought processes... take a look - link in bio! #rewiring #brain #neural #neurons #habits #habitforming #neuralpathways #change #sober #addiction #alcohol #progress #blog #blogpost #scotland #becomingme #becomingr

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Check tk16311's Instagram Normally I post about pets, fund raisers, guns and other stupid shit I'm getting into... I don't really get into serious personal shit but I thought I'd go ahead and throw this out there. One month #sober as of last Saturday. I went back and fourth in my mind for a couple of days before posting this. I don't want people to think this is a "hey look at me and give me props" post... it's more of a "hell yeah, I can do it this time" post. Last year I gave up just short of 90 days. 1566212648927004162_20810201

Normally I post about pets, fund raisers, guns and other stupid shit I'm getting into... I don't really get into serious personal shit but I thought I'd go ahead and throw this out there. One month #sober as of last Saturday. I went back and fourth in my mind for a couple of days before posting this. I don't want people to think this is a "hey look at me and give me props" post... it's more of a "hell yeah, I can do it this time" post. Last year I gave up just short of 90 days.

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Check teaganpresler's Instagram Somebody got a note in their lunchbox today. Love my man! 1566212061188092753_5542481476

Somebody got a note in their lunchbox today. Love my man!

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