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Posts attached with hashtag: #sleep

Music Educator (@roberttgibson) Instagram Profile Photo

Music Educator

Romany Swift (Sassy Swift)💋 (@romz1989) Instagram Profile Photo

Romany Swift (Sassy Swift)💋

David Zupanic (@davidwho20) Instagram Profile Photo

David Zupanic

Soft Dreams: Pañales para bebé (@softdreamsmx) Instagram Profile Photo

Soft Dreams: Pañales para bebé

Y tú, ¿qué actividades realizas mientras tu bebé toma su siesta? 😴💤⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⁠ #sleep

Dr. Anthony Schuller, D.C. (@dr.anthonyschuller) Instagram Profile Photo

Dr. Anthony Schuller, D.C.

DiSiena and Irvine Chiropractic, Brain Wellness, and Nutrition

📱 NECK CURVE 🚗 . . Let’s talk about your neck curve for a second. . . This X-ray is an image of MY neck approx 2 years ago. . To give you a little history, I suffered a severe snowboarding accident in 2004/05, which resulted in a gnarly whiplash and a compression fracture of my T11 vertebra. Within a couple years, I started suffering from debilitating migraines, which would render me useless at work, school, and even prevent me from enjoying life with friends. . From the outside, I appeared to be a very healthy person. I had good posture, I exercised a lot, I ate organic, tons of fruits and veggies, wild caught meats, and I even committed to being , which I still am! . Dropping the gluten definitely helped, but it wasn’t until I saw this very image that I KNEW there had been a major underlying problem that went unnoticed. . I immediately started focusing on my spinal curve and I have to tell you.. my migraines are basically gone. Now, I’ll be honest.. I have had ONE this past year. But it was MINOR! It didn’t floor me. I didn’t have to clear my schedule. I could still work, read, and socialize with my friends. . To those who have you know that’s saying a lot. . So here’s a question: What does YOUR curve look like? You might appear good from the outside, but how do you KNOW unless you actually see with your eyes? 👀 . If you don’t know where you’re at, it’s time to get checked by a who looks at this component of health. . Technical note: See that measurement that says 9.6 degrees? Well, that’s SUPPOSED TO read 29 degrees from horizontal (according to the literature from ) . If this interests you, stay tuned for more info on your cervical curve and how important it is to your health! Have questions? DM me. . Want to schedule an appointment with me to get checked? Call 949-559-6030. . . . #sleep

Taking care of yourself is not selfish, it’s a necessity! If you have not EXPERIENCED THRIVE yet, get in touch with me. You’ll be wondering why you didn’t start sooner! . . . . #sleep

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