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#powerlifting

Current medias about #powerlifting. Feel free to comment, like and share them

Check squattingunicorn's Instagram Squats 200x3
Block pulls 365x1 - pleased with this

Getting to the gym late suuuucks but at least @mrspatrick1221 and her hubs stayed to help me squat. Block pulls were quiet and hypeless lol. No music because 1. I already lost the adapter that came with my phone and 2. Video. 
Will be done lifting around 10:30 then have to be at work at 7 am 😅😅 Also, I scooched the pull video over so you can see Tonks being silly in the background. 
#detroitbarbell #tonksthedog #dogsthatlift #powerliftingchicks #girlswhopowerlift #womensproam #powerlifting #thisisfemalepowerlifting 1456242605607114617_403016858

Squats 200x3 Block pulls 365x1 - pleased with this Getting to the gym late suuuucks but at least @mrspatrick1221 and her hubs stayed to help me squat. Block pulls were quiet and hypeless lol. No music because 1. I already lost the adapter that came with my phone and 2. Video. Will be done lifting around 10:30 then have to be at work at 7 am 😅😅 Also, I scooched the pull video over so you can see Tonks being silly in the background. #detroitbarbell #tonksthedog #dogsthatlift #powerliftingchicks #girlswhopowerlift #womensproam #powerlifting #thisisfemalepowerlifting

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Check triset_turbo's Instagram New Squat PR! I went in to do some singles today and came out with a new PR of 385. I was pretty happy with it because I was still toast from yesterday. Haven't been doing many singles and doubles for a while so I'm excited to see what the next 8-12 weeks will bring. 4 plates coming real soon! #squatgains #squatsprogress #guyswholift #squats #powerlifting #powerlifter #strength #strengthtraining #strengthandconditioning 1456242503601847063_144223759

New Squat PR! I went in to do some singles today and came out with a new PR of 385. I was pretty happy with it because I was still toast from yesterday. Haven't been doing many singles and doubles for a while so I'm excited to see what the next 8-12 weeks will bring. 4 plates coming real soon! #squatgains #squatsprogress #guyswholift #squats #powerlifting #powerlifter #strength #strengthtraining #strengthandconditioning

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Check dannyhoangfit's Instagram First muscle up in 27 years. #success 1456242136584187579_4583149385

First muscle up in 27 years. #success

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Check marklepore's Instagram Stolen from @kune_dawg who is my fellow trainee of ol Williams (and plan to get a competition in with him and his crew in August). This is too great not to share 😂. And accurate. Extremely accurate.

#Repost @kune_dawg with @repostapp
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That feeling when you post a squat video and coach @thecaseywilliams doesn't like your squat form. #powerlifting 1456242112047069651_2303496835

Stolen from @kune_dawg who is my fellow trainee of ol Williams (and plan to get a competition in with him and his crew in August). This is too great not to share 😂. And accurate. Extremely accurate. #repost@kune_dawg with @repostapp ・・・ That feeling when you post a squat video and coach @thecaseywilliams doesn't like your squat form. #powerlifting

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Check reps4harambyrne's Instagram Bench week it would seem for Bobby B.

Couple of views today of 277.5lbs/125.8kg 
First one is x 3 standard view with a pause. 
Second is a side view cos I get paro that I lift my arse off the bench (my response seemed to be employing no leg drive in that set -experiment failed) x 3
Third is a flat footed stance (which I don't enjoy) x 2 
All together 3x3 1x2
Floor press 235 2x4 2251x4
Various assistance 
#repsforharambyrne 
#powerlifting #gym #benchpress #squat #deadlift #benchweek #315 #pausedreps #bobbyb 1456242283150513466_2948774942

Bench week it would seem for Bobby B. Couple of views today of 277.5lbs/125.8kg First one is x 3 standard view with a pause. Second is a side view cos I get paro that I lift my arse off the bench (my response seemed to be employing no leg drive in that set -experiment failed) x 3 Third is a flat footed stance (which I don't enjoy) x 2 All together 3x3 1x2 Floor press 235 2x4 2251x4 Various assistance #repsforharambyrne #powerlifting #gym #benchpress #squat #deadlift #benchweek #315 #pausedreps #bobbyb

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Check powderpuffscooper's Instagram Megjöttek. Egyszerű és könnyű szállítás. Vidd magaddal a fehérjéd :) Scoopie csak a Westendbe a Fitcitynél :)
@meszaros_daniel_fitness

Thescoopie.com Thescoopie.com 
#scoopie #westendfitcity @westendfitcity #nutrition #wheyprotein #bcaa #creatine #cardio #massgainer #bodybuilding #powerlifting #fitspo #gymlife #texas #herbalife #beautiful #workout #goals #gains #instagood #supps #instalike #instababy #funnel #foodporn #brotein #love #tweegram #photooftheday #amazing 1456242263210783654_2999750052

Megjöttek. Egyszerű és könnyű szállítás. Vidd magaddal a fehérjéd :) Scoopie csak a Westendbe a Fitcitynél :) @meszaros_daniel_fitness Thescoopie.com Thescoopie.com #scoopie #westendfitcity@westendfitcity #nutrition #wheyprotein #bcaa #creatine #cardio #massgainer #bodybuilding #powerlifting #fitspo #gymlife #texas #herbalife #beautiful #workout #goals #gains #instagood #supps #instalike #instababy #funnel #foodporn #brotein #love #tweegram #photooftheday #amazing

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Check memesbymarkus's Instagram Sometimes you gotta be direct & let mami know how you feel 💯😏 #memesbymarkus 1456241880604879035_4282290380

Sometimes you gotta be direct & let mami know how you feel 💯😏 #memesbymarkus

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Check jarvold_lwl's Instagram We all have a story to tell..
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Some are funny, some are sad, but the most important stories are the ones that you learn from..
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If there is one guy who is telling a story worth listening to it is Dano! 
If you guys don't already follow @thedanolotz  I highly recommend checking him out, and his story! He is a stellar guy who is a straight badass with a heart!! Give him some love..
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#Crossfit #neversettle #iam1stphorm #weare1stphorm #greatpeople #fitfam #fitness #fitnesslifestyle #fitnessmotivation #grit #lifeworthliving #neversettle #fitaid #midwestboxlife #olympicweightlifting #powerlifting 1456242098532829046_50524630

We all have a story to tell.. __ Some are funny, some are sad, but the most important stories are the ones that you learn from.. __ If there is one guy who is telling a story worth listening to it is Dano! If you guys don't already follow @thedanolotz I highly recommend checking him out, and his story! He is a stellar guy who is a straight badass with a heart!! Give him some love.. __ #crossfit #neversettle #iam1stphorm #weare1stphorm #greatpeople #fitfam #fitness #fitnesslifestyle #fitnessmotivation #grit #lifeworthliving #neversettle #fitaid #midwestboxlife #olympicweightlifting #powerlifting

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Check pawouav's Instagram 8x2 for 230lbs for some pause #deadlifts. 7th set shown here. Was losing the pause but made sure I fixed it for the 2nd rep. Almost didn't go #beltless but glad I did. :) #dontcheatyourself #accessoriesday #pauseddeadlifts #powerlifting #powerlifter #girlswholift #girlswhopowerlift #americanstrength 1456241780168252634_284290062

8x2 for 230lbs for some pause #deadlifts. 7th set shown here. Was losing the pause but made sure I fixed it for the 2nd rep. Almost didn't go #beltlessbut glad I did. :) #dontcheatyourself #accessoriesday #pauseddeadlifts #powerlifting #powerlifter #girlswholift #girlswhopowerlift #americanstrength

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Check anthonys_extreme's Instagram thankful to be learning new exercises and proper technique w/my boy and showing him some southern hospitality this week... got after some back/bis until failure... followed by 2lbs of meat (and a few vegetables) each 🤓 #yehaww
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#southernhospitality #genghisgrill #TX #nextlevelshit 🚀 #nodaysoff #backday #biceps #beastmode #bodybuilding #gym #powerlifting #teamneverhome #igfit #aesthetic #igdaily #eatclean #gymrat #abs #fitnessmotivation #instagood #exercise #tflers #fitness #fitnessaddict #photooftheday #instahealth #health #workout #aestheticsarmy 1456241993021033890_546912209

thankful to be learning new exercises and proper technique w/my boy and showing him some southern hospitality this week... got after some back/bis until failure... followed by 2lbs of meat (and a few vegetables) each 🤓 #yehaww ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖➖ #southernhospitality #genghisgrill #tx #nextlevelshit🚀 #nodaysoff #backday #biceps #beastmode #bodybuilding #gym #powerlifting #teamneverhome #igfit #aesthetic #igdaily #eatclean #gymrat #abs #fitnessmotivation #instagood #exercise #tflers #fitness #fitnessaddict #photooftheday #instahealth #health #workout #aestheticsarmy

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Check tsword's Instagram 455lb deadlift 💀

I forgot how to leg drive 😂 slower than I'd like, but that's what happens when you don't deadlift for months then deadlift twice in three days 💁🔥🏋 this will be flying up in a couple weeks 😈 #deadlift #powerliftingmeetprep 1456241869372908112_1902610516

455lb deadlift 💀 I forgot how to leg drive 😂 slower than I'd like, but that's what happens when you don't deadlift for months then deadlift twice in three days 💁🔥🏋 this will be flying up in a couple weeks 😈 #deadlift #powerliftingmeetprep

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Check will_quillman's Instagram Slowly easing back into it. 50 keys on the power snatch and hip power snatch. Traps feeling good and the Air Force gear is looking extra krispy #oly #powerlifting #crossfit #bodybuilding #snatch #cleanandjerk #squat #deadlift #consistency #lift #gym #fit 1456241882174948428_23939265

Slowly easing back into it. 50 keys on the power snatch and hip power snatch. Traps feeling good and the Air Force gear is looking extra krispy #oly #powerlifting #crossfit #bodybuilding #snatch #cleanandjerk #squat #deadlift #consistency #lift #gym #fit

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Check andrewrhunt's Instagram 355 lbs. squat for a life-time PR. Been waiting to get back up to the mid 3 hundreds again, glad it's 5 lbs. over my previous best squat. I'm motivated now.... #roadto405 #squat #squats #skwaats #squatbelly #slingshot #slingshotkneesleeves #manlift #powerlift #powerlifter #powerlifting #roadto165 #bulking #noskinnychampions 1456241891771051407_1740220672

355 lbs. squat for a life-time PR. Been waiting to get back up to the mid 3 hundreds again, glad it's 5 lbs. over my previous best squat. I'm motivated now.... #roadto405 #squat #squats #skwaats #squatbelly #slingshot #slingshotkneesleeves #manlift #powerlift #powerlifter #powerlifting #roadto165 #bulking #noskinnychampions

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Check kamaollama's Instagram Some repeat triples with 135lbs. Today turned out to be a pretty good training session despite being absolutely exhausted when I got to the gym.
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 #prstrengthclub #prpeachgang #powerlifting #girlswholift #girlswholiftheavy #bench #squat #deadlift #benchpress #ipf #cpu #bcpa #fitvancouver #gains #fitfam #girlswhopowerlift #fitness #inzer #bodybuilding #gym #motivation #vancouver  #strong #vnft #vanfitfam #powerliftingchicks #powerliftingmotivation #powerlifter 1456241876931600948_48836351

Some repeat triples with 135lbs. Today turned out to be a pretty good training session despite being absolutely exhausted when I got to the gym. . . . . . #prstrengthclub #prpeachgang #powerlifting #girlswholift #girlswholiftheavy #bench #squat #deadlift #benchpress #ipf #cpu #bcpa #fitvancouver #gains #fitfam #girlswhopowerlift #fitness #inzer #bodybuilding #gym #motivation #vancouver #strong #vnft #vanfitfam #powerliftingchicks #powerliftingmotivation #powerlifter

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Check b_mm_g's Instagram Too thankful and blessed to have these beasts as my brothers...not just in the gym but in everything I do. We met Gabe 3 years ago and have been with @bodyspartan since the beginning...to be where we are now...I can't even put it in words. I had an amazing time in SoCal, met some awesome people, and discovered more of who I was...doesn't get any better than that.  #Swole #Alpha #fitfam #fitness #gymrat #gymspo #gymfreak #fitspo #Bodybuilding #BeastMode #Potd #Powerlifting #Inspo #instagood #picoftheday #bestoftheday #InstaCool #tagsforlikes #Militarymuscle #Likeforlike #instafit #ifbb #npc #physique #instahealth #aesthetic #potd #beast #fitfam #instagram 1456241547845775163_220009064

Too thankful and blessed to have these beasts as my brothers...not just in the gym but in everything I do. We met Gabe 3 years ago and have been with @bodyspartan since the beginning...to be where we are now...I can't even put it in words. I had an amazing time in SoCal, met some awesome people, and discovered more of who I was...doesn't get any better than that. #swole #alpha #fitfam #fitness #gymrat #gymspo #gymfreak #fitspo #bodybuilding #beastmode #potd #Powerlifting #inspo #instagood #picoftheday #bestoftheday #instacool #tagsforlikes #militarymuscle #likeforlike #instafit #ifbb #npc #physique #instahealth #aesthetic #potd #beast #fitfam #instagram

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Check blessedtomove's Instagram Because it's hump day and I murdered my legs and back today and ice cream can be eaten any day of the week. Please have magic powers so that I can walk tomorrow. 
#icecream #carbsafterdark #carbs #powerlifting #dessert #postworkout 1456241800988775169_1970846794

Because it's hump day and I murdered my legs and back today and ice cream can be eaten any day of the week. Please have magic powers so that I can walk tomorrow. #icecream #carbsafterdark #carbs #powerlifting #dessert #postworkout

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Check cross_lifter's Instagram Day 51..Dead Lift 485 for a Single! It has been my PR for a while now. believe I can go up. Hard to see the weights some plates are kilos.  #deadlifts #gymtime ##backday #garagegymlife #Motivation #commitment #spiritledbodyfed #crosslifters #crosslifter #gargeworkout #powerlifting #powerlifter #Bodybuilder #Bodybuilding #pullday #lightweight #goingup #godisgood #jesuscalling #readtheword #garagegymlife #healthy #daybyday 1456241737059307094_4117989380

Day 51..Dead Lift 485 for a Single! It has been my PR for a while now. believe I can go up. Hard to see the weights some plates are kilos. #deadlifts #gymtime # #backday #garagegymlife #motivation #commitment #spiritledbodyfed #crosslifters #crosslifter #gargeworkout #powerlifting #powerlifter #bodybuilder #bodybuilding #pullday #lightweight #goingup #godisgood #jesuscalling #readtheword #garagegymlife #healthy #daybyday

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Check jandc_biglifters's Instagram So proud of my wife!!!! She never backs down from a challenge and always conquers it! Both sets 325lbs with different reverse bands for overload training!!! #trainbyfire #powerlifter #powerlifting #gangstawraps #slingshotwraps #killinit #powerliftingcouple #rehband #powerbuilder #bodybuilder #killit #powerliftingmotivation #bodybuildingmotivation @barbell_riot #eatbiggetbig #goodfood #IAmAnOutlaw #Outlawlaboratory #OutlawLife #BeAnOutlaw #BeALegend @outlawlaboratory #powerliftingcouple 1456241661914197075_3533953962

So proud of my wife!!!! She never backs down from a challenge and always conquers it! Both sets 325lbs with different reverse bands for overload training!!! #trainbyfire #powerlifter #powerlifting #gangstawraps #slingshotwraps #killinit #powerliftingcouple #rehband #powerbuilder #bodybuilder #killit #powerliftingmotivation #bodybuildingmotivation@barbell_riot #eatbiggetbig #goodfood #iamanoutlaw #outlawlaboratory #outlawlife #beanoutlaw #bealegend@outlawlaboratory #powerliftingcouple

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