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Check fierceteenyhands's Instagram Ciao everyone! 
Today I want to talk more about the emotion of fear and the psychological purpose of anxiety. Changing these emotions into positive, advantageous feelings will also be discussed, too.

Monday, I asked what it is you are really afraid of. Is it rejection? Is it failure? Is it inevitable loss of someone or something? Will you never achieve financial or personal prominence that your peers have?

Fear is the ego not having control. Fear is insecurity. Fear is not being able to be comfortable with yourself in the moment. Fear is not allowing yourself to be curious about what is. Fear is inability to say “I don’t give a s**t” about the person the world expects you to be. Fear is constantly living in the past.

Take a breath. A really deep breath. 
First of all, the way out of these apprehensions begins with understanding them in a different way. Remember when I brought up neuroplasticity yesterday? 
Here’s when I discuss it more:
Neuroplasticity refers to the processes by which the brain modifies its function in response to changes in internal and external environments.  Imagine that the brain is nothing more than a network of neural circuitry that is multi-layered.  All of the cells, much like in real life, are connected. When we make memories, there is a specific path that is imprinted upon unique areas of the brain (speech, auditory, vision, etc). Now, imagine that you have something traumatic happen to you. (What is traumatic to us, really? Let me elaborate: toxic relationships, loss of employment, bad habits, minor injuries, death and loss of a loved one, being told no when you put a lot of energy into wanting to hear a “yes”) A new neural path has been made and feelings have been assigned to every neuron in each cortex. You now have the feelings of anxiety associated with losing your job because it is a new experience that has been wired into your brain.

Can you undo this? Yes. Can you unlearn something and relearn it with a different result? Yes.  That is why neuroplasticity is so exciting when combined with different and natural therapies!

#wellness #neuroplasticity #psychologyofchange 1455958682332240829_4325447328

Ciao everyone! Today I want to talk more about the emotion of fear and the psychological purpose of anxiety. Changing these emotions into positive, advantageous feelings will also be discussed, too. Monday, I asked what it is you are really afraid of. Is it rejection? Is it failure? Is it inevitable loss of someone or something? Will you never achieve financial or personal prominence that your peers have? Fear is the ego not having control. Fear is insecurity. Fear is not being able to be comfortable with yourself in the moment. Fear is not allowing yourself to be curious about what is. Fear is inability to say “I don’t give a s**t” about the person the world expects you to be. Fear is constantly living in the past. Take a breath. A really deep breath. First of all, the way out of these apprehensions begins with understanding them in a different way. Remember when I brought up neuroplasticity yesterday? Here’s when I discuss it more: Neuroplasticity refers to the processes by which the brain modifies its function in response to changes in internal and external environments. Imagine that the brain is nothing more than a network of neural circuitry that is multi-layered. All of the cells, much like in real life, are connected. When we make memories, there is a specific path that is imprinted upon unique areas of the brain (speech, auditory, vision, etc). Now, imagine that you have something traumatic happen to you. (What is traumatic to us, really? Let me elaborate: toxic relationships, loss of employment, bad habits, minor injuries, death and loss of a loved one, being told no when you put a lot of energy into wanting to hear a “yes”) A new neural path has been made and feelings have been assigned to every neuron in each cortex. You now have the feelings of anxiety associated with losing your job because it is a new experience that has been wired into your brain. Can you undo this? Yes. Can you unlearn something and relearn it with a different result? Yes. That is why neuroplasticity is so exciting when combined with different and natural therapies! #wellness #neuroplasticity #psychologyofchange

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Check dreamhomzoc's Instagram Setting big goals and feeling spacy as hell?  It's your brain rewiring itself #neuroplasticity #mindovermatter 1455949736627876203_3922896462

Setting big goals and feeling spacy as hell? It's your brain rewiring itself #neuroplasticity #mindovermatter

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Check sameerarana's Instagram For those of us who can't be there in person, be there in spirit. Pray for our friends' safety and to protect our water. #waterislife 
Repost @vegankitty_6
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#NODAPL#standingrock#ocetisakowin #herstory#history 1455948347752055290_1178497294

For those of us who can't be there in person, be there in spirit. Pray for our friends' safety and to protect our water. #waterislife Repost @vegankitty_6 ・・・ #nodapl#standingrock#ocetisakowin #herstory#history

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Check thebrainrehablady's Instagram Do the letters dance on the page? #visualstress is common in dyslexia or concussions. It causes visual distortions that makes reading very difficult. Coloured overlays or special coloured lenses help reduce these distortions and improve #lightsensitivity and helps the brain heal. #neuroplasticity 1455935810338699411_4292281918

Do the letters dance on the page? #visualstressis common in dyslexia or concussions. It causes visual distortions that makes reading very difficult. Coloured overlays or special coloured lenses help reduce these distortions and improve #lightsensitivityand helps the brain heal. #neuroplasticity

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Check rebeccajo's Instagram Currently filling my brain with facts about neuroplasticity #normandoidge #brain #neurons #neuroplasticity #psychnerd #currentlyreading #teaandbooks #booknerd 1455931854371708271_874030781

Currently filling my brain with facts about neuroplasticity #normandoidge #brain #neurons #neuroplasticity #psychnerd #currentlyreading #teaandbooks #booknerd

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Check drtituschiu's Instagram Putting all the pieces together for my talk at the Institute for Functional Medicine's annual conference on the brain this year! I find that a combo of hi and lo-tech tools work best for the brainstorm/creation phase- yellow note pads📒 post it notes 🗳and apple computers 💻 🖥 are my best friends. What's your favorite creative media of choice?

#themodernbrain #creativeprocess #teachingtooks #dreamscometrue #brainhealth #IFM2017 #instituteforfunctionalmedicine #naturalmedicine #holisticmedicine #neuroplasticity #GABA #glutamate #gutbrainaxis #probiotics #microbiome #polyphenol #mitochondria #glutathione #brainhealth #functionalneurology #functionalmedicine #neurology #nutrition #KOBA #KOBAfamilywellness #drtituschiu #drnatashaf 1455924170449046882_1621870159

Putting all the pieces together for my talk at the Institute for Functional Medicine's annual conference on the brain this year! I find that a combo of hi and lo-tech tools work best for the brainstorm/creation phase- yellow note pads📒 post it notes 🗳and apple computers 💻 🖥 are my best friends. What's your favorite creative media of choice? #themodernbrain #creativeprocess #teachingtooks #dreamscometrue #brainhealth #ifm2017 #instituteforfunctionalmedicine #naturalmedicine #holisticmedicine #neuroplasticity #gaba #glutamate #gutbrainaxis #probiotics #microbiome #polyphenol #mitochondria #glutathione #brainhealth #functionalneurology #functionalmedicine #neurology #nutrition #koba #kobafamilywellness #drtituschiu #drnatashaf

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Check melissamoog's Instagram 🎯🏋Stay tuned as I announce one of my secrets to how I've been training over the last 3 months & what's going to help my body be STRONG again so I can run, jump & play with my kids!

My team @murrayathletic & @gobstrong are an important piece to my Stroke Recovery and I'm excited to share more of my health & fitness journey with you all! #strokesurvivor #eatcleantrainmean #neuroplasticity #trainMAD #gobstrong #breatheandbe #bossbabe #shesquats #iwillrunagain #sacramento 1455909181139591998_5506282

🎯🏋Stay tuned as I announce one of my secrets to how I've been training over the last 3 months & what's going to help my body be STRONG again so I can run, jump & play with my kids! My team @murrayathletic & @gobstrong are an important piece to my Stroke Recovery and I'm excited to share more of my health & fitness journey with you all! #strokesurvivor #eatcleantrainmean #neuroplasticity #trainmad #gobstrong #breatheandbe #bossbabe #shesquats #iwillrunagain #sacramento

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Check zyciowawalkakrzycha's Instagram Playing the chess. My first classes. 😎I get used to play it as a child, now it will be a training of my cognitive skills, which are still poor after stroke.
Wracam do gry 😎 wprowadzam szachy jako trening mózgu, któremu nadal daleko do dawnej bystrosci. #strokehealing #strokerecovery #brain #neuroplasticity #let #play #chess #neuroplastyczność #mozg #pograjmy #w #szachy #trening #dbam #o #mózg 1455905903483380945_3163082717

Playing the chess. My first classes. 😎I get used to play it as a child, now it will be a training of my cognitive skills, which are still poor after stroke. Wracam do gry 😎 wprowadzam szachy jako trening mózgu, któremu nadal daleko do dawnej bystrosci. #strokehealing #strokerecovery #brain #neuroplasticity #let #play #chess #neuroplastyczność #mozg #pograjmy #w #szachy #trening #dbam #o #mózg

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Check 4smbwellness's Instagram What you focus on expands. 
What are you focusing on in this picture? The clouds or the sunset? The ocean or the development?
Same thing goes in relationships. Do you focus on how helpful your spouse is or how messy he is? 
Read or watch this week’s blog for more (link in bio)
_________________________________________
Do you get my weekly Warrior newsletters?
If not, you missed out on a free book chapter, a hilarious podcast, and a coupon for my most popular SMB program. 
Don’t miss the fun, sign up here (http://bit.ly/2gYQMlA) or on my website (www.SMBwell.com)
_________________________________________ 1455898042024338829_257376763

What you focus on expands. What are you focusing on in this picture? The clouds or the sunset? The ocean or the development? Same thing goes in relationships. Do you focus on how helpful your spouse is or how messy he is? Read or watch this week’s blog for more (link in bio) _________________________________________ Do you get my weekly Warrior newsletters? If not, you missed out on a free book chapter, a hilarious podcast, and a coupon for my most popular SMB program. Don’t miss the fun, sign up here (http://bit.ly/2gYQMlA) or on my website (www.SMBwell.com) _________________________________________

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Check stephanna31's Instagram If you want to learn more about how your brain operates in relation to your emotions and reactions and how all that impacts your consciousness, then I highly recommend this book! Not too dense - very accessible and applicable with loads of case studies.

#mindsight #drdansiegel #neurobiology #neuroplasticity 1455881637631047545_42357941

If you want to learn more about how your brain operates in relation to your emotions and reactions and how all that impacts your consciousness, then I highly recommend this book! Not too dense - very accessible and applicable with loads of case studies. #mindsight #drdansiegel #neurobiology #neuroplasticity

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Check edelomahony's Instagram Experiencing other people pressuring you to act or think their way, is reflecting that person not honouring their #worth and #value , #controlling others is how they justify their #existence from being consumed by and #addicted  to the #artificialintelligence that is #ego . To recover from this addiction does not require #argument , altercation or #conflict . It requires #observation and #reflection ... Recovery from Narcissistic Abuse Does not Require Argument, Altercation or Conflict:

Full article at: http://www.edelomahony.com/2017/02/22/recovery-narcissistic-abuse-not-require-argument-altercation-conflict/

#selfpower #internalinquiry #mindemptyness #neuroplasticity #epigenetics #selfrespect #addictionrecovery #freefrom #worthless #depression #fearless #PresentMomentReminder #guide #edelomahonymedia #POTPW #peacefulwarrior 1455870445500523322_398375484

Experiencing other people pressuring you to act or think their way, is reflecting that person not honouring their #worthand #value, #controllingothers is how they justify their #existencefrom being consumed by and #addicted to the #artificialintelligencethat is #ego. To recover from this addiction does not require #argument, altercation or #conflict. It requires #observationand #reflection... Recovery from Narcissistic Abuse Does not Require Argument, Altercation or Conflict: Full article at: http://www.edelomahony.com/2017/02/22/recovery-narcissistic-abuse-not-require-argument-altercation-conflict/ #selfpower #internalinquiry #mindemptyness #neuroplasticity #epigenetics #selfrespect #addictionrecovery #freefrom #worthless #depression #fearless #presentmomentreminder #guide #edelomahonymedia #potpw #peacefulwarrior

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Check iconsaucecreations's Instagram We all learn how to ask the best questions on our own.  #curiosity #AlbertEinstein #ILikeToWrite #NeuroPlasticity #MultiDisciplinary #success #ads 1455866337917260445_2201168430

We all learn how to ask the best questions on our own. #curiosity #alberteinstein #iliketowrite #NeuroPlasticity #multidisciplinary #success #ads

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Check youneednewwords's Instagram Natural law don't work in ways of comfort. She works to inspire growth. Permanent growth comes from turns for the better, by facing your inner worst. *Irish accent post*🍃
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👁
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💆‍♂️ #newwords #neuroplasticity #help #harmony #poetry #entrepreneur #sustainable #inspo #inspire #change #meditation #ego #egodeath #fear #balance #comfortzone #light #grow #personalgrowth #obstacles #overcome #kriya #flow #yoga #helpme #follow #love #strength #mantra #dailymantra 1455848925022340423_4511066199

Natural law don't work in ways of comfort. She works to inspire growth. Permanent growth comes from turns for the better, by facing your inner worst. *Irish accent post*🍃 💭 🤔 👁 🗣 💆‍♂️ #newwords #neuroplasticity #help #harmony #poetry #entrepreneur #sustainable #inspo #inspire #change #meditation #ego #egodeath #fear #balance #comfortzone #light #grow #personalgrowth #obstacles #overcome #kriya #flow #yoga #helpme #follow #love #strength #mantra #dailymantra

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Check edelomahony's Instagram Extract from 'Untangling the Myth - Where Science and Spirituality Meet'
35 chapter, step by step guide to the scientific facts in all energetic processes and practices. The #guidance to breaking the #addiction of ego and making #presence #awareness your way of life. 
With exercises after every chapter this is a manual for #conscious creating.

Available in #paperback online in all major bookstores and as #ebook on #kindle 
Book Depository has free shipping worldwide: https://www.bookdepository.com/Untangling-the-Myth---Where-Science-and-Spirituality-Meet/9781849146517

#epigenetics #neuroplasticity #science #noeticscience #spirituality #energetic #frequency #communication #consciousliving #PresentMomentReminder #mindemptyness #meditation #harmonic #resonance #seminars #workshops #course #retreats #edelomahonymedia #POTPW #peacefulwarrior 1455837202218879499_398375484

Extract from 'Untangling the Myth - Where Science and Spirituality Meet' 35 chapter, step by step guide to the scientific facts in all energetic processes and practices. The #guidanceto breaking the #addictionof ego and making #presence #awarenessyour way of life. With exercises after every chapter this is a manual for #consciouscreating. Available in #paperbackonline in all major bookstores and as #ebookon #kindle Book Depository has free shipping worldwide: https://www.bookdepository.com/Untangling-the-Myth---Where-Science-and-Spirituality-Meet/9781849146517 #epigenetics #neuroplasticity #science #noeticscience #spirituality #energetic #frequency #communication #consciousliving #presentmomentreminder #mindemptyness #meditation #harmonic #resonance #seminars #workshops #course #retreats #edelomahonymedia #potpw #peacefulwarrior

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Check anettelosophy's Instagram "Liberation comes through recognizing what clings onto you but it isn't you" Buddha.
The reason of incarnating in the new era is to learn how to empty out from old paradigms that rule the way we live. Empty yourself out of programmed perceptions, automatic behaviors, limiting beliefs, scarcity conditioning, fears, doubt, blame. To wake up everyday believing and knowing that you have the power to neurochemically affecting reality from the inside out. Choose your fantasy. Embody your dream. Discipline yourself to feel good on a constant basis. Unmask the EGO. Empty the skin vessel from personality traits and perspectives that have kept you trapped into littleness. You are the universe. Please don't deny it any longer. 1455779998614708260_213232605

"Liberation comes through recognizing what clings onto you but it isn't you" Buddha. The reason of incarnating in the new era is to learn how to empty out from old paradigms that rule the way we live. Empty yourself out of programmed perceptions, automatic behaviors, limiting beliefs, scarcity conditioning, fears, doubt, blame. To wake up everyday believing and knowing that you have the power to neurochemically affecting reality from the inside out. Choose your fantasy. Embody your dream. Discipline yourself to feel good on a constant basis. Unmask the EGO. Empty the skin vessel from personality traits and perspectives that have kept you trapped into littleness. You are the universe. Please don't deny it any longer.

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Check edelomahony's Instagram Words are created from an #energetic intent
Reflecting your place of #belief in yourself
Observation and #reflection 
Creates #conscious #communication © Edel O'Mahony
www.edelomahony.com
www.media.edelomahony.com

#words #intent #observation #selfinquiry #neuroplasticity #internalinquiry #meditation #consciousliving #integrity #leadbyexample #PresentMomentReminder #guide #seminars #retreats #edelomahonymedia #POTPW #peacefulwarrior 1455768092143281042_398375484

Words are created from an #energeticintent Reflecting your place of #beliefin yourself Observation and #reflection Creates #conscious #communication© Edel O'Mahony www.edelomahony.com www.media.edelomahony.com #words #intent #observation #selfinquiry #neuroplasticity #internalinquiry #meditation #consciousliving #integrity #leadbyexample #presentmomentreminder #guide #seminars #retreats #edelomahonymedia #potpw #peacefulwarrior

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Check thegratitudevictim's Instagram B I G ⛳ C A T! Catching up with @andrewschonewille this arvo to work on "Letting Go" & trusting the process! #golf #sport #success #business #life #focus #believe #mind #nlp #neuroplasticity #subconscious #mentalgame #highperformance #productivity #value #culture #team #mentalperformance #dare2dream #thedare2dreamproject 1455712792175059393_6432621

B I G ⛳ C A T! Catching up with @andrewschonewille this arvo to work on "Letting Go" & trusting the process! #golf #sport #success #business #life #focus #believe #mind #nlp #neuroplasticity #subconscious #mentalgame #highperformance #productivity #value #culture #team #mentalperformance #dare2dream #thedare2dreamproject

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Check saltandskywellness's Instagram Hey friends, Salt & Sky has a new post up on the site! (Link in bio)🌿.
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Think for yourself, grow into yourself🌱#neuroplasticity 's gotchu💭👊🏼.
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 #nourishyourbrain #selftalk #love #saltandskywellness #holistichealth #ipnb 1455630126065830483_2036933624

Hey friends, Salt & Sky has a new post up on the site! (Link in bio)🌿. • Think for yourself, grow into yourself🌱 #neuroplasticity 's gotchu💭👊🏼. • • #nourishyourbrain #selftalk #love #saltandskywellness #holistichealth #ipnb

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