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Posts attached with hashtag: #mindfulnessatwork

Savannah, Georgia

Why should a company implement a mindfulness and meditation program for employees? Check out my video to find out: Then message me to find out how I can help you bring a mindfulness and meditation program to your company. atwork #

Innergy Meditation (@innergy_meditation) Instagram Profile Photo
innergy_meditation

Innergy Meditation

Miami, Florida

Just a little reminder 💨 stop scrolling for the next 60 seconds and take this minute to connect with your breath. Let go, even just for a moment, of anything you’re holding on to — stress at work, deadlines, relationships — just breathe.

A L O K . T A U N K (@alok.taunk) Instagram Profile Photo
alok.taunk

A L O K . T A U N K

I know it’s difficult out there, I have been there.. I have experienced the pressure, deadlines, targets & ambiguity. Trust me, things even get worse when problems compound! In such chaotic & competitive corporate culture, people need to have super control on their cognition, their ability to bring clarity, focus & awareness towards things happening with them, around them & in them. is your master key. ~~~ Visit www.easternmindfulness.com Write to us at info@easternmindfulness.com ~~~ atwork

Dan Ginzburg 👨‍💼Coach (@danginzburg_) Instagram Profile Photo
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Dan Ginzburg 👨‍💼Coach

Santa Monica, California

Strength in your brings strength to you mind. Through calisthenics I learned how to be strong in other aspects of my life, especially in my professional life. That’s why I’m so excited to release my book this fall !! It will be the ultimate guide to balanced, wholistic living of mind and spirit mastery. LETS GOOO

Humanly Positive LLC (@humanlypositive) Instagram Profile Photo
humanlypositive

Humanly Positive LLC

How many times do you feel stressed at work? Maybe because you feel anxious about not completing a task on time or maybe because you feel overwhelmed for all the stuff that is piling up. A great way to manage stress at work is by practicing mindfulness. Mindfulness means living in the moment and awakening to your current experience, rather than playing in your head catastrophic scenarios. Yes, many of us fall into that trap 🥺. Many Fortune 500 organizations have formal mindfulness and employee wellbeing programs to promote stress reduction and work-life balance. Science shows that when you allow your brain to take a break, it helps increase future learning and creativity, also improving concentration therefore enhancing job performance. Mindfulness can help you look at problems with a fresh perspective and workplaces that practice it have found it increases empathy and collaboration. There are many mindfulness techniques that can help employees reach their full potential and enjoy being at work. If you would like to take Mindfulness and Positive Psychology to your workplace, we are here to help! 🧘🏻‍♀️ •~•~•~•~•~•~•~•~•~•~• atwork

Wisdom in Business (@wisdominbusiness) Instagram Profile Photo
wisdominbusiness

Wisdom in Business

When you look a tiger in the eye, your has an immediate stress reaction. But what happens when you walk on a busy street? When you have a stressful encounter in a board room, or when you have a difficult talk with your boss? ⁠ ⁠ Your has the same stress response. That is where meditation and mindfulness comes in: this is a tool that you carry around everywhere, and that can immediately drop stress levels in your . ⁠ ⁠ The only thing you have to do, is try. ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ atwork ⁠ ⁠

Sonia A Fonseca Santos (@tsuldrin_dechen) Instagram Profile Photo
tsuldrin_dechen

Sonia A Fonseca Santos

São Paulo, Brazil

O tempo se encarrega e carrega tanta coisa. Deixa ele passar. Dizem os antigos que é a melhor coisa a fazer. Às vezes, a unica. Invista em você, faça terapia! Informações pelo email Seratento.2016@gmail.com ou pelo Whatsapp 11 994635825 com Sônia Santos #Mindfulnessatwork

North Cadbury Court (@northcadburycourt) Instagram Profile Photo
northcadburycourt

North Cadbury Court

North Cadbury Court

So many spaces here to explore - our walled garden with tennis Court and pool is a tranquil spot. Bring your team for some away from the bustle of city life . . #mindfulnessatwork

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