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Posts attached with hashtag: #gradschool

The Fletcher School (@thefletcherschool) Instagram Profile Photo

The Fletcher School

Last night, the graduating class celebrated submitting their capstone projects with a visit to of the GMAP program Deborah Nutter’s home, as well as dinner at the @newbedfordyachtclub 👏

SANDRA TRUONG (@dratruong) Instagram Profile Photo


Mississauga, Ontario

Happy Tuesday everyone! Today is a super important day! It’s my thesis poster session 📊 This is a huge milestone in most Masters/Graduate programs. Today, I’ll be defending my thesis and this will dictate whether I pass! Wish me luck! 🙈. . On a side note, I’ve been getting so many compliments on this dress. It’s so comfy chic and perfect for running errands! It’s TTS, I’m wearing a small! Get 40% off by using “July40” 💕 Get my daily looks by following me on the app #gradschool

K E N D A L L 🎀 (@simplykayfit) Instagram Profile Photo

K E N D A L L 🎀

So I decided that I dedicating my Tuesdays to tips/tricks/myths about toning up! (and what I currently doing) ⠀⠀⠀⠀⠀ + toning does not equal bulking! toning does not equal bulking! (one more time for the people in the back?) toning is not bulking! ⠀⠀⠀⠀⠀ + toning is increasing your strength in your muscles. bulking is adding more mass to your muscles. ⠀⠀⠀⠀⠀ + so how do you tone without bulking? higher reps and lower weights! you want to grab weights that allow you to do 2-3 sets of 8-12 reps. it should be difficult to do 12 reps but not to the point where you’re compromising your form to lift the weight. ⠀⠀⠀⠀⠀ + happy toning! 💕

Miriah Grappin (@mrsginthemiddle) Instagram Profile Photo

Miriah Grappin

If you are a teacher and are not getting the monthly @teachercarecrate , you are missing out! This is 100% but 100% loved! I’ve been getting monthly boxes of sweet surprises since March and I cannot begin to explain my excitement each time I get a notification that my crate is out for delivery. • • • This box is curated by the sweetest woman, items often made and sold by azing women, and here to benefit those of us who need a reminder that we are worth it! • • • I thought about cancelling my box for the summer and coming back to it in September, it with grad school I SO glad I didn’t so I have a sweet reminder still of how worthwhile my hard work is! Thank you, @teachercarecrate 🧡

Lewis University (@lewisuniversityabq) Instagram Profile Photo

Lewis University

Thinking about getting your ? Small class sizes, real world experience, and professors who are on your side are just a few of the reasons to choose Lewis! . . . #gradschool

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