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Check journeyofcarma's Instagram Try these slow and controlled. They are harder than they look! 😳 And require more balance than I thought! Lol I love that you can work both legs at once and target two entirely different muscles throughout the glutes! 👌🏼🍑 #YouDeserveIt
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#CARMA #humpday #athomeworkout #legday #bootyburn #glutes #workout #exercise #bootyworkout #squat #fit #fitspo #fitspiration #fitness #fitnessmotivation #homeworkout #gains #goals #progress #iifym #girlswholift #macros #liftheavy 1456242396773622175_1988322112

Try these slow and controlled. They are harder than they look! 😳 And require more balance than I thought! Lol I love that you can work both legs at once and target two entirely different muscles throughout the glutes! 👌🏼🍑 #YouDeserveIt . . . #carma #humpday #athomeworkout #legday #bootyburn #glutes #workout #exercise #bootyworkout #squat #fit #fitspo #fitspiration #fitness #fitnessmotivation #homeworkout #gains #goals #progress #iifym #girlswholift #macros #liftheavy

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Check royallionessbyjlzd's Instagram Tag your workout buddy and try this workout while wearing your waist trainer to maximize your results! Order Your waist trainer Today and start seeing results in as little as two weeks! 💥Click the link in my bio to order!💥 👙 Use the code CURVESNOW to receive 20 % off. 👙 
#waisttrainer #waisttraining #curves #workout #eatclean #fitness #exercise #coreworkout #absstrongaf #gymlife #chickswhoworkout #healthychoices #loseinches #tonedabs #hourglassfigure #bodyshapers #newmoms #fitmoms #fitcurvy #fitchick #summertime #fitgirl #muscleissexy #beautys #bikiniready #Transformation #healthylifestyle #curvyblogger #motivation #getfit 1456242399071282628_3531084490

Tag your workout buddy and try this workout while wearing your waist trainer to maximize your results! Order Your waist trainer Today and start seeing results in as little as two weeks! 💥Click the link in my bio to order!💥 👙 Use the code CURVESNOW to receive 20 % off. 👙 #waisttrainer #waisttraining #curves #workout #eatclean #fitness #exercise #coreworkout #absstrongaf #gymlife #chickswhoworkout #healthychoices #loseinches #tonedabs #hourglassfigure #bodyshapers #newmoms #fitmoms #fitcurvy #fitchick #summertime #fitgirl #muscleissexy #beautys #bikiniready #transformation #healthylifestyle #curvyblogger #motivation #getfit

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Check luxxeshopofficial's Instagram BEER BELLY? BIG TUMMY? FLABBY LEGS? use Luxxe slim to reduce those imperfections!!
LUXXE SLIM L-Carnitine w/ Green Tea Extract.. A supplement that naturally CONVERTS FAT TO ENERGY and INCREASES METABOLISM.. NO HARMFUL SIDE EFFECTS and made in the USA!!! You're not just LEAN and SEXY outside.. You're even HEALTHY on the inside!!! CELEBRITIES even use it!!! For orders and inquiries:
PM or contact us : (+63) 995 275 7627
#exercise #diet #jadine #kathniel #lizquen #hashtag #jamesreid #nadinelustre #viceganda #showtime #pbb #nonlaxative #forever #love #west #east #loveteam #elnella #samvin #greatness #model #teamwhitegirls #marianrivera #lizasoberano #juliamontes #annecurtis #tonigonzaga #alexgonzaga #perfectbody #2017 1456242339245126882_2368685892

BEER BELLY? BIG TUMMY? FLABBY LEGS? use Luxxe slim to reduce those imperfections!! LUXXE SLIM L-Carnitine w/ Green Tea Extract.. A supplement that naturally CONVERTS FAT TO ENERGY and INCREASES METABOLISM.. NO HARMFUL SIDE EFFECTS and made in the USA!!! You're not just LEAN and SEXY outside.. You're even HEALTHY on the inside!!! CELEBRITIES even use it!!! For orders and inquiries: PM or contact us : (+63) 995 275 7627 #exercise #diet #jadine #kathniel #lizquen #hashtag #jamesreid #nadinelustre #viceganda #showtime #pbb #nonlaxative #forever #love #west #east #loveteam #elnella #samvin #greatness #model #teamwhitegirls #marianrivera #lizasoberano #juliamontes #annecurtis #tonigonzaga #alexgonzaga #perfectbody #2017

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Check over_weight_girl_'s Instagram -
間違えて先に今日の測定載せちゃった😣😣(1回消しました。)
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昨日の私です(デブ)。 バイトからの生還後😂😌
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Oops! Should've posted this first! Wanna make my posts in order like, Today's weight, What I've done for exercise today and then one random photo like this.
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#ダイエット #ダイエット仲間募集中 #ダイエッターさんと繋がりたい #体重公開 #体重記録 #運動 #diet #training #walking #workout #health #fitness #cardio #gym #exercise #motivation #instahealth #determination #challenge #dietchallenge 1456241600409077698_4642980565

- 間違えて先に今日の測定載せちゃった😣😣(1回消しました。) - 昨日の私です(デブ)。 バイトからの生還後😂😌 - Oops! Should've posted this first! Wanna make my posts in order like, Today's weight, What I've done for exercise today and then one random photo like this. - #ダイエット #ダイエット仲間募集中 #ダイエッターさんと繋がりたい #体重公開 #体重記録 #運動 #diet #training #walking #workout #health #fitness #cardio #gym #exercise #motivation #instahealth #determination #challenge #dietchallenge

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Check sylviaclue's Instagram When I started this journey I was considered obese, now I'm for the first time since high school considered a healthy weight for my height. It took a number of years, but finally I got to the point where going to the gym and taking care of myself were easier then waking up hating myself and my body everyday. The difference between these two pictures is more than just weight loss. It is the road to recovery from bulimia that has been in control of my life since I was sixteen; from hating who I was and limiting my life because of my eating disorder to getting to a point where the first time in my life I actually am comfortable with myself. From feeling totally out of control with a lack of healthy coping mechanisms to feeling strong and in control of my life and emotions. Not every day is a good day, and I'm sure body image will be a struggle for me for years to come but I'm starting to see that investing time into loving who you are and taking steps to become everything you envision for yourself, no matter how scary they may be, is one of the most rewarding gifts you can give to yourself! 1456241716892861759_4697582748

When I started this journey I was considered obese, now I'm for the first time since high school considered a healthy weight for my height. It took a number of years, but finally I got to the point where going to the gym and taking care of myself were easier then waking up hating myself and my body everyday. The difference between these two pictures is more than just weight loss. It is the road to recovery from bulimia that has been in control of my life since I was sixteen; from hating who I was and limiting my life because of my eating disorder to getting to a point where the first time in my life I actually am comfortable with myself. From feeling totally out of control with a lack of healthy coping mechanisms to feeling strong and in control of my life and emotions. Not every day is a good day, and I'm sure body image will be a struggle for me for years to come but I'm starting to see that investing time into loving who you are and taking steps to become everything you envision for yourself, no matter how scary they may be, is one of the most rewarding gifts you can give to yourself!

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Check lozdasilva's Instagram It's always a good idea to workout with a buddy 👯‍♂️ @ash.healthymummy #teamhealthymummy #thehealthymummy #losebabyweight #burleighheads #burleighheadland #exercise #healthymums #fitmums #happymums 1456242260860576789_18575967

It's always a good idea to workout with a buddy 👯‍♂️ @ash.healthymummy #teamhealthymummy #thehealthymummy #losebabyweight #burleighheads #burleighheadland #exercise #healthymums #fitmums #happymums

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Check coconuttchick's Instagram Throwback to when I was in New York #missing you 
This was as gooooood as it looked ✨
Tempeh, edamame beans, roast pumpkin and quinoa 🙌🏼 #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #igetfit #cleaneating #eatclean #exercise 1456242244327555975_404979266

Throwback to when I was in New York #missingyou This was as gooooood as it looked ✨ Tempeh, edamame beans, roast pumpkin and quinoa 🙌🏼 #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #igetfit #cleaneating #eatclean #exercise

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Check carlos_pilates's Instagram @Regrann from @carlos_pilates -  Atención Ecuador !!!! El próximo  mes de Abril estaré dictando por primera vez en en tierras ecuatorianas mi Workshop  Cincelando el cuerpo con la Banda Elástica, en este innovador workshop  aprenderás a cómo de manera segura podrás  adaptar  a tus rutinas de Matwork  este estupendo accesorio de resistencia, como lo  son las bandas de resistencia, estas  ideal para tonificar y dar forma a cada uno de los  músculos de tu cuerpo/ Toma nota de las fechas : 🔷Guayaquil: 22 de Abril / Contacto ⤵ pilatesclubecuador@gmail.com 🔷Quito: 29 de Abril/ Contacto ⤵ adrianagarciakujawa@gmail.com 
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #Quito #instahealth #healthychoices #active #guayaquil #motivation #instagood #determination #lifestyle #pilates #getfit #cleaneating #eatclean #exercise 1456242201847625601_205637164

@Regrann from @carlos_pilates - Atención Ecuador !!!! El próximo mes de Abril estaré dictando por primera vez en en tierras ecuatorianas mi Workshop Cincelando el cuerpo con la Banda Elástica, en este innovador workshop aprenderás a cómo de manera segura podrás adaptar a tus rutinas de Matwork este estupendo accesorio de resistencia, como lo son las bandas de resistencia, estas ideal para tonificar y dar forma a cada uno de los músculos de tu cuerpo/ Toma nota de las fechas : 🔷Guayaquil: 22 de Abril / Contacto ⤵ [email protected] 🔷Quito: 29 de Abril/ Contacto ⤵ [email protected] #health #fitness #fit #tflers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #quito #instahealth #healthychoices #active #guayaquil #motivation #instagood #determination #lifestyle #pilates #getfit #cleaneating #eatclean #exercise

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Check aissataart's Instagram I painted "King Usain Bolt" (72in x 42iin) in 2010 This took me about 3 months of hard work. During that time , running was ESSENTIAL  to making this long process easier. This helped me keep my focus, erase my fears and trust the process. I admire one of the fiercest  and most decorated sprinter of all times, Jamaican born Usain Bolt is such an inspiration to millions. Here he salutes after another gold victory. I couldn't resist mirroring his pose for the shot 😎❤Do just like Usain...UNLEASH YOUR POWER,  Run! 🏋🏾‍♀️🚴🏊🏽‍♀️⛹️‍♀️🏄🏽⚽️🏀🏐🏈🏸🏓 #aissataart | #empoweringwomen |#lifestyle |#exercise #exercisemotivation | #yoga |#running | #walking|#swimming |#playtennis |#tennis| #weighlifting |#bikeride| #ropejump| #stretching #pilates| #jogging |#soccer|#futebol| #usainbolt | #canvaspainting 1456242125218211555_1517234308

I painted "King Usain Bolt" (72in x 42iin) in 2010 This took me about 3 months of hard work. During that time , running was ESSENTIAL to making this long process easier. This helped me keep my focus, erase my fears and trust the process. I admire one of the fiercest and most decorated sprinter of all times, Jamaican born Usain Bolt is such an inspiration to millions. Here he salutes after another gold victory. I couldn't resist mirroring his pose for the shot 😎❤Do just like Usain...UNLEASH YOUR POWER, Run! 🏋🏾‍♀️🚴🏊🏽‍♀️⛹️‍♀️🏄🏽⚽️🏀🏐🏈🏸🏓 #aissataart| #empoweringwomen| #lifestyle| #exercise #exercisemotivation| #yoga| #running| #walking| #swimming| #playtennis| #tennis| #weighlifting| #bikeride| #ropejump| #stretching #pilates| #jogging| #soccer| #futebol| #usainbolt| #canvaspainting

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Check supermodelsquest's Instagram Follow the superhot superstar @KrystalKano
💭📚 what's your favorite book?
(PS:Please do subscribe to my YT channel, link in the bio)
Repost @supermodelsquest , Post's Model: sommerray 💃👠👙💄
#SuperModel #Hot #bootyworkout #love #Exercise #Bikini #followme #Training #lifestyle #cute 1456242126710113215_3022158140

Follow the superhot superstar @KrystalKano 💭📚 what's your favorite book? (PS:Please do subscribe to my YT channel, link in the bio) Repost @supermodelsquest , Post's Model: sommerray 💃👠👙💄 #supermodel #hot #bootyworkout #love #Exercise #bikini #followme #training #lifestyle #cute

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