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#exercise

Current medias about #exercise. Feel free to comment, like and share them

Check cicilopes29's Instagram My journey, the road to my success of overcoming obstacles and turning my life around. I have another chance to making my life a positive, healthy, and happy one. One step at a time and one day at a time...did my morning run n incline and i feel good. 
#newchapterinmylife #newmemories #healthymind #healthylifestyle #healthyliving #newdirection #powerofpositivity #positivemindset #optomistic #mindstrong #bodystrong#exercise#feelgood 1524033513233061966_3576798723

My journey, the road to my success of overcoming obstacles and turning my life around. I have another chance to making my life a positive, healthy, and happy one. One step at a time and one day at a time...did my morning run n incline and i feel good. #newchapterinmylife #newmemories #healthymind #healthylifestyle #healthyliving #newdirection #powerofpositivity #positivemindset #optomistic #mindstrong #bodystrong#exercise #feelgood

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Check trainer_vincentsiow's Instagram -Functional + Cardiovascular training day-
Emm..Yup as i agree we are limited, but we can push back the borders of our limitation. An understanding of principle of our growth enable us to search out the correct principle with the confidence that the more we learn the more clearly we can focus the lens through which we see the world.The priciple never changes  since thousand years or even more but our understanding of them does.

#weightlost
#gymtime #mcm #wcw #fitfam #fitspo #fitness
#malaysia #fit #celebrityfitnessmalaysia
#treadmill #abs
 #workout #boxing #weightlostprogram #sukan
#youcandoit #bodybuilding #fitspiration #cardio  #ripped  #gym #geekabs #crossfit #exercise 1524033467306150350_216107903

-Functional + Cardiovascular training day- Emm..Yup as i agree we are limited, but we can push back the borders of our limitation. An understanding of principle of our growth enable us to search out the correct principle with the confidence that the more we learn the more clearly we can focus the lens through which we see the world.The priciple never changes since thousand years or even more but our understanding of them does. #weightlost #gymtime #mcm #wcw #fitfam #fitspo #fitness #malaysia #fit #celebrityfitnessmalaysia #treadmill #abs #workout #boxing #weightlostprogram #sukan #youcandoit #bodybuilding #fitspiration #cardio #ripped #gym #geekabs #crossfit #exercise

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Check littletwiggy03's Instagram My journey has been a struggle.  The one thing that has been consistent is running.  I've been a runner since the age of 22.  The first time I decided to run.  The first lap, my legs hurt so bad I had to stop.  Being a little crazy, I decided to give another try.  Ran my first mile without stopping.  The next day, my body hurt so bad, I decided to not go again....
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Well, as you see in my journey it became my life. My body, legs yearn to run.  I will wake up thinking where and when am I going to run.  My need to feel my feet on the pavement.  To put my running 👟on to runaway! I have to feel that runners high!! Runner understand this feeling. ----------
Running to me, isn't about speed, how far or to be competitive.  I run to be free, to feel my feet hitting the pavement, to be alone with my thoughts...lately to take the time to see the beauty around me.
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Don't let age define you.  Do what you want...YOU are capable of it!! Just put one foot forward and MOVE!!
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10 miles🏃🏼‍♀️👟 I don't let nothing stop me! -------------
#10miles #runnergirl #runnerhigh #runnerforlife #weekendwarrior #weekendruns #fitgirl #fitness #exercise 1524033466886538229_273468387

My journey has been a struggle. The one thing that has been consistent is running. I've been a runner since the age of 22. The first time I decided to run. The first lap, my legs hurt so bad I had to stop. Being a little crazy, I decided to give another try. Ran my first mile without stopping. The next day, my body hurt so bad, I decided to not go again.... ------------- Well, as you see in my journey it became my life. My body, legs yearn to run. I will wake up thinking where and when am I going to run. My need to feel my feet on the pavement. To put my running 👟on to runaway! I have to feel that runners high!! Runner understand this feeling. ---------- Running to me, isn't about speed, how far or to be competitive. I run to be free, to feel my feet hitting the pavement, to be alone with my thoughts...lately to take the time to see the beauty around me. ------------- Don't let age define you. Do what you want...YOU are capable of it!! Just put one foot forward and MOVE!! ------------- 10 miles🏃🏼‍♀️👟 I don't let nothing stop me! ------------- #10miles #runnergirl #runnerhigh #runnerforlife #weekendwarrior #weekendruns #fitgirl #fitness #exercise

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Check bailey_roberts1's Instagram I love long walks on the beach, but I guess my neighborhood will have to do #outside #bordercollie #lab #dogsofinstgram #walkingdog #hot #exercise #happydog #doglife #fastfeet #scenery 1524033399416984989_5472826331

I love long walks on the beach, but I guess my neighborhood will have to do #outside #bordercollie #lab #dogsofinstgram #walkingdog #hot #exercise #happydog #doglife #fastfeet #scenery

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Check liberateyourself's Instagram @joerogan on exercise.

I've underlined it before, and I'll do it many times more; exercise is an essential brick in a happy and fulfilled life. As you make exercise into a habit you will need less and less willpower to execute a workout. Moreover, our bodies are not adapted to the sedentary lifestyle. Both our body and our mind works a lot better when exposed to some physical stress.

For far too long I've gone without working out regularly. During the last couple of months I have however enhanced my quality of life greatly. Most due to working out. No question about it; exercise is the number one keystone habit. Liberate yourself from a sedentary lifestyle filled with depression and fatigue. 
#exercise #joerogan #podcast #habits #health #healthy #workout #muscles #muscle #training #running #keystone #habit #body #mind #mindfulness #truth #motivation #freedom #liberty #liberation #liberateyourself 1524033399323677126_4911354963

@joerogan on exercise. I've underlined it before, and I'll do it many times more; exercise is an essential brick in a happy and fulfilled life. As you make exercise into a habit you will need less and less willpower to execute a workout. Moreover, our bodies are not adapted to the sedentary lifestyle. Both our body and our mind works a lot better when exposed to some physical stress. For far too long I've gone without working out regularly. During the last couple of months I have however enhanced my quality of life greatly. Most due to working out. No question about it; exercise is the number one keystone habit. Liberate yourself from a sedentary lifestyle filled with depression and fatigue. #exercise #joerogan #podcast #habits #health #healthy #workout #muscles #muscle #training #running #keystone #habit #body #mind #mindfulness #truth #motivation #freedom #liberty #liberation #liberateyourself

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Check carbkingfitness's Instagram We killed the Exorcist steps this morning.... ok I lied it felt like we were undergoing an exorcist lol #CarbKing #CarbKingFitness #workout #exercise #steps #stairs #legs #burpees #pullups #squats #washingtondc #virginia #georgetown #dc #maryland #groupfitness #cardio #dedication #lift #gym #vegan #plantbased 1524033332382574711_2344604574

We killed the Exorcist steps this morning.... ok I lied it felt like we were undergoing an exorcist lol #carbking #carbkingfitness #workout #exercise #steps #stairs #legs #burpees #pullups #squats #washingtondc #virginia #georgetown #dc #maryland #groupfitness #cardio #dedication #lift #gym #vegan #plantbased

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Check fitspo_everythang's Instagram You MUST get detox tea from @asapskinnyofficial 😍 I drink it daily to lose belly fat, it really works!

@asapskinnyofficial
@asapskinnyofficial
@asapskinnyofficial
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#fitness #fitspo #diet #beach #detox #teatox #tea #coffee #gym #bikini #healthy #eathealthy #vegan #yoga #cheerleader #vegetarian #hubby #boyfriend #fitmom #wedding #bbggirls #fitfam #bbg #fruit #paleo #cleaneating #happy #motivation #love #exercise 1524033356029763618_1466408789

You MUST get detox tea from @asapskinnyofficial 😍 I drink it daily to lose belly fat, it really works! @asapskinnyofficial @asapskinnyofficial @asapskinnyofficial . . #fitness #fitspo #diet #beach #detox #teatox #tea #coffee #gym #bikini #healthy #eathealthy #vegan #yoga #cheerleader #vegetarian #hubby #boyfriend #fitmom #wedding #bbggirls #fitfam #bbg #fruit #paleo #cleaneating #happy #motivation #love #exercise

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Check rowlett_fit_body_bootcamp's Instagram Congrats, Michelle and Susie for surviving your first boot camp!! On a holiday weekend too! 💪👏
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Are you sick of feeling out of shape, sluggish and overweight?? Come to our boot camp, where you're in and out in less than 40 min (including warm up/cool down). Time is valuable, that's why we won't waste yours. Show up, do the work, and reap the results. 
Go to www.RowlettFBBC.com to claim your FREE trial today! 1524032908455898927_2655976134

Congrats, Michelle and Susie for surviving your first boot camp!! On a holiday weekend too! 💪👏 . . Are you sick of feeling out of shape, sluggish and overweight?? Come to our boot camp, where you're in and out in less than 40 min (including warm up/cool down). Time is valuable, that's why we won't waste yours. Show up, do the work, and reap the results. Go to www.RowlettFBBC.com to claim your FREE trial today!

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Check fitnessliberty's Instagram Wishing client @chelseak_fit good luck as she takes the stage today at her first bikini competition in Grand Rapids, MI! Chelsea will be competing in true novice, novice, and her open bikini class! Have fun out there! 😎🙌🏼
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@chelseak_fit 
@scottstevensonjr 1524033121526580677_1705064163

Wishing client @chelseak_fit good luck as she takes the stage today at her first bikini competition in Grand Rapids, MI! Chelsea will be competing in true novice, novice, and her open bikini class! Have fun out there! 😎🙌🏼 - @chelseak_fit @scottstevensonjr

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