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#calisthenics

Current medias about #calisthenics. Feel free to comment, like and share them

Check animal_barz's Instagram 💥Routine calisthenics shoulder and shealthing 💥
▶️ 4 rounds 
1⃣ Bulgariane Dips ✖ 10 
2⃣ Pike Push and Push ups ✖ 8 
3⃣ Handsand fermeture ✖ 6 
4⃣ Triceps extension ✖ 10 ⏩ 30 rest between exercise 
@frenchworkout 
#barstarzz #pulluporshutup #streetworkout #street #workout #gym #gymfit #motivation #training #functional #abs #barbrothers #barsaiyen #bariozz #calisthenicsmovements #crossfit #calisthenics #progress #hanstand #physikotop #frenchworkout 1459674411262525271_1514354254

💥Routine calisthenics shoulder and shealthing 💥 ▶️ 4 rounds 1⃣ Bulgariane Dips ✖ 10 2⃣ Pike Push and Push ups ✖ 8 3⃣ Handsand fermeture ✖ 6 4⃣ Triceps extension ✖ 10 ⏩ 30 rest between exercise @frenchworkout #barstarzz #pulluporshutup #streetworkout #street #workout #gym #gymfit #motivation #training #functional #abs #barbrothers #barsaiyen #bariozz #calisthenicsmovements #crossfit #calisthenics #progress #hanstand #physikotop #frenchworkout

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Check apophis_calisthenics's Instagram Hola people! Today's #bodyweight #workout was #conditioning (#trunk and #upperbody) and #poseidon (standard)!
Conditioning  3 sets x...
10 #comandopullups left
15 #sideplanktwists left 
15 #sideplanktwists right 
10 comando pullups 
10 #plankswitches 
30" rest 
Poseidon  4 sets x...
#pullups (20,15,10,5)
#pushups (20,15,20,5)
#freeletics #freeathlete #calisthenics #streetworkout #strong #saiyan #training #work #workhardplayhard #getfit #gohardorgohome #fit #fitfam #fitness #fitnessjourney #firefighter #nopainnogain #clapclap 1459674547031847579_1642948306

Hola people! Today's #bodyweight #workoutwas #conditioning( #trunkand #upperbody) and #poseidon(standard)! Conditioning 3 sets x... 10 #comandopullupsleft 15 #sideplanktwistsleft 15 #sideplanktwistsright 10 comando pullups 10 #plankswitches 30" rest Poseidon 4 sets x... #pullups(20,15,10,5) #pushups(20,15,20,5) #freeletics #freeathlete #calisthenics #streetworkout #strong #saiyan #training #work #workhardplayhard #getfit #gohardorgohome #fit #fitfam #fitness #fitnessjourney #firefighter #nopainnogain #clapclap

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Check pctru_fitness's Instagram Barbwire Crawl
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Just a little clip of the barbwire crawl at the Spartan race.  As you can see it is easy to get held up, but, everyone is doing their best so in the end I just "rolled" with it 😜. See what I did there? 😂😂😂 🤓 --
#PCTrushenanigans #spartanrace @1meeka_will @crossfit66 1459673989232520502_3845817888

Barbwire Crawl -- Just a little clip of the barbwire crawl at the Spartan race. As you can see it is easy to get held up, but, everyone is doing their best so in the end I just "rolled" with it 😜. See what I did there? 😂😂😂 🤓 -- #pctrushenanigans #spartanrace@1meeka_will @crossfit66

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Check missrachelphillips's Instagram regram from @grace_kavadlo
My girl @missrachelphillips and I took advantage of a sunny day in NYC this past weekend for a rooftop training sesh! There's nothing like a view of the Empire State to get you in da zone! All we used was a bench and did a few classic calisthenics exercises to work up a good sweat! Working out doesn't have to be overly complicated! Ain't nothin to do but to do it! #mondaymotivation#streetworkout #streetworkoutnyc#streetworkoutgirls #calisthenics #calisthenicsgirls#femalefitness #workoutbuddy #empirestate#empirestateofmind #rooftopworkout#theworldisyourplayground #theworldisyourgym#dieselgirls #femalefitnessmotivation#bodyweighttraining #bodyweightworkout#tricepdips #headstands #crowpose#declinepushups #pistolsquats#bulgariansplitsquats #staymotivated 1459674245898878691_2138306748

regram from @grace_kavadlo My girl @missrachelphillips and I took advantage of a sunny day in NYC this past weekend for a rooftop training sesh! There's nothing like a view of the Empire State to get you in da zone! All we used was a bench and did a few classic calisthenics exercises to work up a good sweat! Working out doesn't have to be overly complicated! Ain't nothin to do but to do it! #mondaymotivation#streetworkout #streetworkoutnyc#streetworkoutgirls #calisthenics #calisthenicsgirls#femalefitness #workoutbuddy #empirestate#empirestateofmind #rooftopworkout#theworldisyourplayground #theworldisyourgym#dieselgirls #femalefitnessmotivation#bodyweighttraining #bodyweightworkout#tricepdips #headstands #crowpose#declinepushups #pistolsquats#bulgariansplitsquats #staymotivated

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Check traindcr's Instagram So I'd like to piggy back off a post I've been lucky enough to be included in last night!! WRESTLING FAMILY!! Last March a little dude name Jimmy walked in to train with me. He was a wrestler/Lax player and a good one!! We began to work together and changes were taking place before our eyes.  So now I'm in Pemberton at my first wrestling tourney. Stands full, teams raring ready to go, and little warriors everywhere!! I can say I was instantly hooked not to mention Jimmy won!  Also gaining a little dude like Bubba to mentor has been amazing!! Soon after I was introduced to @trevorf26 And @r_fleet26 Both wrestlers/Lax prayers and Fletch (Reilly) played football.  Both intense one more than the other or at least that's what we thought?? Not the case what so ever!!! They both "bought in" instantly and the gains began physically and mentally!! I hit up the Virginia Beach Duals with both the @tambjime and @jerseygr101 Memorial Day weekend to see what I was dealing with SAQ wise and who we'd be competing against? Mind you I've never been a wrestler. To say it's made me a better person and trainer doesn't describe it. I've learned accountability, integrity, and the overall desire to succeed from minds 8-17 years old. Let me tell you that's pretty humbling!! This isn't a knock on anyone else's sport or goals this is a huge THANK YOU TO MY WRESTLING FAMILY WHO'VE WELCOMED ME WITH OPEN ARMS!! #WE is not a joke and I firmly practice what I preach and I appreciate the trust and support with your young athletes!! I've tagged you all!! Without you there is no TrainDCR/TeamDCR wrestler or not!! #WE 1459673370571309803_324656154

So I'd like to piggy back off a post I've been lucky enough to be included in last night!! WRESTLING FAMILY!! Last March a little dude name Jimmy walked in to train with me. He was a wrestler/Lax player and a good one!! We began to work together and changes were taking place before our eyes. So now I'm in Pemberton at my first wrestling tourney. Stands full, teams raring ready to go, and little warriors everywhere!! I can say I was instantly hooked not to mention Jimmy won! Also gaining a little dude like Bubba to mentor has been amazing!! Soon after I was introduced to @trevorf26 And @r_fleet26 Both wrestlers/Lax prayers and Fletch (Reilly) played football. Both intense one more than the other or at least that's what we thought?? Not the case what so ever!!! They both "bought in" instantly and the gains began physically and mentally!! I hit up the Virginia Beach Duals with both the @tambjime and @jerseygr101 Memorial Day weekend to see what I was dealing with SAQ wise and who we'd be competing against? Mind you I've never been a wrestler. To say it's made me a better person and trainer doesn't describe it. I've learned accountability, integrity, and the overall desire to succeed from minds 8-17 years old. Let me tell you that's pretty humbling!! This isn't a knock on anyone else's sport or goals this is a huge THANK YOU TO MY WRESTLING FAMILY WHO'VE WELCOMED ME WITH OPEN ARMS!! #weis not a joke and I firmly practice what I preach and I appreciate the trust and support with your young athletes!! I've tagged you all!! Without you there is no TrainDCR/TeamDCR wrestler or not!! #we

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Check mariarosefitness's Instagram Open hearts shine forward to the light...✨✨✨ Let the beginning of the week be Devine! I'm getting ready to leave on a special trip! Can you guess where???!? •
•
•
#igyoga #yogastretch #yogaflexibility #yoginis #yogastrong #yogajourney #yogaday #quantumyoga #yogaman #NeverBackDown #yoga #practicedaily #PowerYoga #igyogachallenge  #yogalife #yogaroutine #yogajourney #calisthenics #practiceandalliscoming #asana #yogaeveryday #yoga365 #februaryyogachallenge #balance #flexibility #yogapose
Hot Hybrid Elite Yoga mat @kulaeyoga towel in one mat combine! These are amazing if your sweaty, or going to hot yoga classes!! Leggings: @disruptive_movement 1459673698919148401_1902535633

Open hearts shine forward to the light...✨✨✨ Let the beginning of the week be Devine! I'm getting ready to leave on a special trip! Can you guess where???!? • • • #igyoga #yogastretch #yogaflexibility #yoginis #yogastrong #yogajourney #yogaday #quantumyoga #yogaman #neverbackdown #yoga #practicedaily #poweryoga #igyogachallenge #yogalife #yogaroutine #yogajourney #calisthenics #practiceandalliscoming #asana #yogaeveryday #yoga365 #februaryyogachallenge #balance #flexibility #yogapose Hot Hybrid Elite Yoga mat @kulaeyoga towel in one mat combine! These are amazing if your sweaty, or going to hot yoga classes!! Leggings: @disruptive_movement

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Check tom_ngc_calisthenics's Instagram So I've spent the last 2 years of my life trying to better myself and get my self right!!!!!🤔🤔🤔there has been ups and downs and tears and I've come through all the hard times💯💯now it's time to put it all together and enjoy my time in the 💡💡💡💡together were a team and a team stands strong👊👊👊good luck to everyone competing and thanks to @strong_bars_calisthenics for this chance🙏🙏🙏6 days to let the countdown commence ✌✌shout to my bro @next_generation_calisthenics for helping me throu all the hard times and I'll make you proud my bro!!!!!!#ngc#BEASTMODE #Fitnessfreak #Calisthenics #Fitness #shredded #fitlife #imuscleup #protein #crossfit #Calisthenicsfreestyle #Barathlete #Streetworkout #gymmotivation #mensphysique  #progressive_calisthenics  #motivation #aesthetics #Barstarzz #follow4follow  #handstand #fitfam #HardWorkPaysOff #dedication #Fitspo #DreamBig #model #Plyometrics 1459673401845453513_197163711

So I've spent the last 2 years of my life trying to better myself and get my self right!!!!!🤔🤔🤔there has been ups and downs and tears and I've come through all the hard times💯💯now it's time to put it all together and enjoy my time in the 💡💡💡💡together were a team and a team stands strong👊👊👊good luck to everyone competing and thanks to @strong_bars_calisthenics for this chance🙏🙏🙏6 days to let the countdown commence ✌✌shout to my bro @next_generation_calisthenics for helping me throu all the hard times and I'll make you proud my bro!!!!!! #ngc#beastmode #fitnessfreak #Calisthenics #fitness #shredded #fitlife #imuscleup #protein #crossfit #calisthenicsfreestyle #barathlete #streetworkout #gymmotivation #mensphysique  #progressive_calisthenics  #motivation #aesthetics #barstarzz #follow4follow  #handstand #fitfam #hardworkpaysoff #dedication #fitspo #dreambig #model #plyometrics

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Check notimelikethepresent8's Instagram Pouring of rain today but that didn't stop us, We have to overcome and get it in regardless no excuses💯👊🏾👊🏾👊🏾 1459673105894745561_1449919591

Pouring of rain today but that didn't stop us, We have to overcome and get it in regardless no excuses💯👊🏾👊🏾👊🏾

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Check peaceful___warrior___'s Instagram If you are who you say you are you must live it ... And by living it you will feel it! Know yourself, teach yourself, motivate yourself 🔥
#training #motivation #calisthenics #stronger #everyday #fit #gym #bars #pullup #strength #fullbodyworkout #workout #peace #balance #cardio #power 1459673277726989614_1110669194

If you are who you say you are you must live it ... And by living it you will feel it! Know yourself, teach yourself, motivate yourself 🔥 #training #motivation #calisthenics #stronger #everyday #fit #gym #bars #pullup #strength #fullbodyworkout #workout #peace #balance #cardio #power

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Check spiderman_beyond's Instagram Don't think about what you could done yesterday but instead think about what you can today and tomorrow🙏
#spiderman_beyond
#rawmovement 
#progressive_calisthenics 1459671980554136551_200903188

Don't think about what you could done yesterday but instead think about what you can today and tomorrow🙏 #spiderman_beyond #rawmovement #progressive_calisthenics

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Check adasyra's Instagram Muscle Ups pyramida 81x opakování (7. série ze 17., tady to ještě jde 😅)... ten rekord prostě dám! 
#muscleup#challenge#training#barworkout#madbarz#streetworkout#calisthenics 1459672900952136627_397583946

Muscle Ups pyramida 81x opakování (7. série ze 17., tady to ještě jde 😅)... ten rekord prostě dám! #muscleup#challenge#training#barworkout#madbarz#streetworkout#calisthenics

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