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Check showandheal's Instagram #student #rendition of me #teaching #breath #breathwork #gammabreath #educationnotincarceration #education #meditation is not a #religion it is a #practice for #calming #centering #being

I was always told I had a big mouth but I guess I actually do have a big mouth lol 1521400245816564788_4290094645

#student #renditionof me #teaching #breath #breathwork #gammabreath #educationnotincarceration #education #meditationis not a #religionit is a #practicefor #calming #centering #being I was always told I had a big mouth but I guess I actually do have a big mouth lol

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Check taylor_brianne3's Instagram 🔥Day 2: #beachreadycore
@raymurse_yoga gave us Candle Stick Pulses. @sunkissedyogi mentioned that they suck... I'm extremely inclined to agree 😝
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Lay on your back, pulling he navel into the spine and engaging the #mulabandha & #uddiyanabandha while focusing on the breath work. Place your strength into your fingertips while pulling your shoulders back, and lift the legs straight up (or as straight as you can 😅) without taking the feet past the navel. Do this 5 x, then pull the knees to the nose and reach past the feet lifting the shoulders off the floor for 5-10 seconds. Repeat 3 times 💕
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Check in with 
@EmChenYoga for Day 3! .
Don't forget to follow all hosts! 
@sunkissedyogi
@raymurse_yoga
@andrewmorrisyoga
@emchenyoga
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Follow the sponsors
👉 @onzie
👉 @liforme
👉 @thirdeyegemstones
👉 @thefrozengarden
👉 @buddhibox
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#tuesdaymotivation #tuesday #fitness #fitgirls #fitnessmotivation #yogagirl #yoga #yogaforstrength #breathwork #breathe #corework #strength #beauty #beautiful #pointeyourtoes #topknot 1521369834527848778_36148241

🔥Day 2: #beachreadycore @raymurse_yoga gave us Candle Stick Pulses. @sunkissedyogi mentioned that they suck... I'm extremely inclined to agree 😝 . Lay on your back, pulling he navel into the spine and engaging the #mulabandha& #uddiyanabandhawhile focusing on the breath work. Place your strength into your fingertips while pulling your shoulders back, and lift the legs straight up (or as straight as you can 😅) without taking the feet past the navel. Do this 5 x, then pull the knees to the nose and reach past the feet lifting the shoulders off the floor for 5-10 seconds. Repeat 3 times 💕 . Check in with @EmChenYoga for Day 3! . Don't forget to follow all hosts! @sunkissedyogi @raymurse_yoga @andrewmorrisyoga @emchenyoga . Follow the sponsors 👉 @onzie 👉 @liforme 👉 @thirdeyegemstones 👉 @thefrozengarden 👉 @buddhibox ✨ . . . #tuesdaymotivation #tuesday #fitness #fitgirls #fitnessmotivation #yogagirl #yoga #yogaforstrength #breathwork #breathe #corework #strength #beauty #beautiful #pointeyourtoes #topknot

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Check tglowik's Instagram Sandbell exercise for core, shoulders, and arms. After a full workout, including deep scapular work, this sandbell exercise is brutal. Slow, controlled curl to an overhead raise. It'll burn you out if you try and recruit every muscle while you do it. .
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#meditation #mobility #recovery #nutrition #breathwork #instatraining #personaltrainer #strength #igdaily #trainer #instatrainer #personaltrainer #training #instafit #fitspiration #healing #gym #geekabs #crossfit #beachbody #exercise #unconventionaltraining #mentalhealth #physicalhealth #sportstraining 1521358863462611960_867448796

Sandbell exercise for core, shoulders, and arms. After a full workout, including deep scapular work, this sandbell exercise is brutal. Slow, controlled curl to an overhead raise. It'll burn you out if you try and recruit every muscle while you do it. . . . . #meditation #mobility #recovery #nutrition #breathwork #instatraining #personaltrainer #strength #igdaily #trainer #instatrainer #personaltrainer #training #instafit #fitspiration #healing #gym #geekabs #crossfit #beachbody #exercise #unconventionaltraining #mentalhealth #physicalhealth #sportstraining

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Check positivekismet's Instagram With allergy season on the rise, spring shifting to summer, and  kids being let out from schools, we need to remember to BREATHE! 👃❤
Take some time to refresh. More on the blog:
https://mirthandmotivation.com/2017/05/22/motivation-mondays-breathe/ ❤
 #breathe #destress #love  #breathwork #pranayama #relax #lifequotes #photooftheday📷 1521355858931163093_1268050831

With allergy season on the rise, spring shifting to summer, and kids being let out from schools, we need to remember to BREATHE! 👃❤ Take some time to refresh. More on the blog: https://mirthandmotivation.com/2017/05/22/motivation-mondays-breathe/ ❤ #breathe #destress #love #breathwork #pranayama #relax #lifequotes #photooftheday📷

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Check michellealvalove's Instagram Do you feel empowered and "in touch" with your sensual body anatomy? When we have a deep understanding of how our intuitive and physical body functions, it enhances our appreciation of our sacred body temple... join me 4 Tuesdays at 9pm inJune for 4 week tele-class that meets IN THE COMFORT OF YOUR HOME... Begin Within: Experience Deeper Intimacy and Body Connection. Details at www.michellealva.com REGISTER today and receive 50% discounted rate with special code friendly50 ! #empowered #empowerment #bodylove #pelvicfloor #embody #intimacy #intuition #selfcare #selflove #sensual #feminine #sensuality #teleclass #physicaltherapy #mindfulness #meditation #mindbodysoul #mindbodyspirit #femininepower #grace #unconditionallove #selfworth #selfacceptance #breathwork #chakratherapy #yoga #yogatherapy #sacralchakra #sexy #alvamethod 1521339026106499036_325297274

Do you feel empowered and "in touch" with your sensual body anatomy? When we have a deep understanding of how our intuitive and physical body functions, it enhances our appreciation of our sacred body temple... join me 4 Tuesdays at 9pm inJune for 4 week tele-class that meets IN THE COMFORT OF YOUR HOME... Begin Within: Experience Deeper Intimacy and Body Connection. Details at www.michellealva.com REGISTER today and receive 50% discounted rate with special code friendly50 ! #empowered #empowerment #bodylove #pelvicfloor #embody #intimacy #intuition #selfcare #selflove #sensual #feminine #sensuality #teleclass #physicaltherapy #mindfulness #meditation #mindbodysoul #mindbodyspirit #femininepower #grace #unconditionallove #selfworth #selfacceptance #breathwork #chakratherapy #yoga #yogatherapy #sacralchakra #sexy #alvamethod

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Check pushingbeauty's Instagram Unexpected schedule change today means feet in the grass. Until my perfect home shows up I'll keep on heading to the meadow to get my feet in the grass, feel the sun on my skin, the breeze blowing my hair, and watch the birds playing.
Life is good.
It's beautiful.
It's on my side.
I like it.
😊 1521332951369962338_2513331

Unexpected schedule change today means feet in the grass. Until my perfect home shows up I'll keep on heading to the meadow to get my feet in the grass, feel the sun on my skin, the breeze blowing my hair, and watch the birds playing. Life is good. It's beautiful. It's on my side. I like it. 😊

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Check tinaliferuby's Instagram My little sage Henry.... decided this was the perfect spot to take a wee rest on our walk today. #sidewalkart #breathe #presentmoment #gratitude #openyourheart #loveiseverything. #thispuprocks. #protectyoheart. 
#staypresent. #liferuby #healthcoach. #breathwork. 1521331897266243584_5328627351

My little sage Henry.... decided this was the perfect spot to take a wee rest on our walk today. #sidewalkart #breathe #presentmoment #gratitude #openyourheart #loveiseverything. #thispuprocks. #protectyoheart. #staypresent. #liferuby #healthcoach. #breathwork.

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Check gracefullbirth's Instagram POST PARTUM MOVEMENT SERIES at GF ✨Hey Postpartum Mamas! Are you ready to exercise safely with the help and support of a Chiropractor who wants you to be strong?  Come check out Dr. Lindsey Mathews (The Creator of @birthfit) for a 4 week BIRTHFIT Postpartum Series Breath and Flow edition at @gracefullbirth in Silverlake. 
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Join Dr. Lindsey Mathews for breath work and movement flow for the next 4 weeks. Use the link in the @birthfit to sign up or for more information. #BIRTHFIT #fitness #nutrition #chiropractic #mindset #movementislife #postpartum #postpartumrecovery #postpartumfitness #breathwork #movement 1521330645249711977_243128350

POST PARTUM MOVEMENT SERIES at GF ✨Hey Postpartum Mamas! Are you ready to exercise safely with the help and support of a Chiropractor who wants you to be strong? Come check out Dr. Lindsey Mathews (The Creator of @birthfit) for a 4 week BIRTHFIT Postpartum Series Breath and Flow edition at @gracefullbirth in Silverlake. _ Join Dr. Lindsey Mathews for breath work and movement flow for the next 4 weeks. Use the link in the @birthfit to sign up or for more information. #birthfit #fitness #nutrition #chiropractic #mindset #movementislife #postpartum #postpartumrecovery #postpartumfitness #breathwork #movement

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Check parvatiofficial's Instagram The release of painful #thoughts and #emotions comes not from trying to push them away, but from understanding and witnessing them as they are.⠀
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The Arctic Ocean helps to keep our entire planet in balance. Have you signed and shared the Marine Arctic Peace Sanctuary petition yet? Please visit parvati.org to add your voice today!⠀
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#parvati #positivepossibilitieslady #yem #yoga #yogaasenergymedicine #yogateacher #yogaquote #energywork #energy #breathwork #energyhealing #selfhealing #grace #lifeforce #nature #namaste #yogi #yogini #chi #prana #iam #tuesday #release  #signMAPS #unitebylight #earth #environment #ocean 1521316842516743067_224229073

The release of painful #thoughtsand #emotionscomes not from trying to push them away, but from understanding and witnessing them as they are.⠀ ⠀ The Arctic Ocean helps to keep our entire planet in balance. Have you signed and shared the Marine Arctic Peace Sanctuary petition yet? Please visit parvati.org to add your voice today!⠀ ⠀ #parvati #positivepossibilitieslady #yem #yoga #yogaasenergymedicine #yogateacher #yogaquote #energywork #energy #breathwork #energyhealing #selfhealing #grace #lifeforce #nature #namaste #yogi #yogini #chi #prana #iam #tuesday #release #signmaps #unitebylight #earth #environment #ocean

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Check lricher07's Instagram Sunday I successfully completed my #Yoga Teacher Certification. I can't express how #grateful I am for this experience. It has truly changed me in so many ways encompassing #mind, #body, and #spirit. #lifework #breathwork #asana #headstand 1521316830940167325_219167417

Sunday I successfully completed my #yogaTeacher Certification. I can't express how #gratefulI am for this experience. It has truly changed me in so many ways encompassing #mind, #body, and #spirit. #lifework #breathwork #asana #headstand

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Check yogavidanyc's Instagram This is Brian. 👋 He's one of our rockstar teachers! Hailing from Cape Cod, Brian was once told his spirit animal is an eagle: they've got great vision and can rise above to see the big picture (also, he's bald 🙂). His ideal vacation is anywhere he can hear the ocean, and if you take his class you can expect a powerful flow with a focus on alignment. Brian is teaching a Catching Grace workshop this weekend, where we'll learn simple techniques to unlock and harness the power of breath. Tap the link in our bio to sign up: Sunday 5/28 at Union Square 2-4 pm. #teamYV 1521298791533428403_218594861

This is Brian. 👋 He's one of our rockstar teachers! Hailing from Cape Cod, Brian was once told his spirit animal is an eagle: they've got great vision and can rise above to see the big picture (also, he's bald 🙂). His ideal vacation is anywhere he can hear the ocean, and if you take his class you can expect a powerful flow with a focus on alignment. Brian is teaching a Catching Grace workshop this weekend, where we'll learn simple techniques to unlock and harness the power of breath. Tap the link in our bio to sign up: Sunday 5/28 at Union Square 2-4 pm. #teamyv

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Check claireyogaa's Instagram Pranayama- breathwork used by yoga practitioners to increase the health of the lungs and the connection with the energy within and outside of self.
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Using the out-breath to move stagnant energies out of the body is an extremely effective way to release and let go. 
Then allowing a deep inhale, bringing in thoughts that you would like the mind to mull over, is a technique used for mental recalibration. 
Try to allow breath to increase in length up to ten seconds on the inhale and match the exhale with the same length.
Do not judge the body if it cannot breathe deeply at first or if it forgets a few times. Just go back to the lung space and take another deep breath when you think about it.
If your mind needs something to hold onto even more than the count, use this sentence (mantra) to focus your attention by saying it as you breathe.
Mantra:
"I breathe in peace. I breathe out, and I allow myself to let go." #pranayama
#mantra
#infinity
#breath
#breathwork
#mentalhealth
#mind
#mindbodyunion
#mindfulness
#mindyourown 
#yogaeveryday
#yogaeverywhere 
#meditation
#lifehealth 1521299345994139683_5503374250

Pranayama- breathwork used by yoga practitioners to increase the health of the lungs and the connection with the energy within and outside of self. 🙏 Using the out-breath to move stagnant energies out of the body is an extremely effective way to release and let go. Then allowing a deep inhale, bringing in thoughts that you would like the mind to mull over, is a technique used for mental recalibration. Try to allow breath to increase in length up to ten seconds on the inhale and match the exhale with the same length. Do not judge the body if it cannot breathe deeply at first or if it forgets a few times. Just go back to the lung space and take another deep breath when you think about it. If your mind needs something to hold onto even more than the count, use this sentence (mantra) to focus your attention by saying it as you breathe. Mantra: "I breathe in peace. I breathe out, and I allow myself to let go." #pranayama #mantra #infinity #breath #breathwork #mentalhealth #mind #mindbodyunion #mindfulness #mindyourown #yogaeveryday #yogaeverywhere #meditation #lifehealth

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Check thebreathcenter's Instagram "See all women as mothers, serve them as your mother. When you see the entire world as the mother, the ego falls away." Neem Caroli Baba

Thank you to the participants of Bold New Frontiers in Heart Based Awakenings, 5.17! Join us next month in Ojai CA for Teacher Training Series #1
📷Monique Feil

#mothersday2017 #health #bethechange #empowerment #wealth #motivation #beautiful #lifestyle #creativity #success  #travel #shaktifest #love #shakti #worldpeace  #freedom #peace #breathwork #breathe #breath #feminine #healing  #yoga #joshuatree #amazing #reflections2017 #thebreathcenter #michaelbrianbaker 1521294939491894949_2128608243

"See all women as mothers, serve them as your mother. When you see the entire world as the mother, the ego falls away." Neem Caroli Baba Thank you to the participants of Bold New Frontiers in Heart Based Awakenings, 5.17! Join us next month in Ojai CA for Teacher Training Series #1 📷Monique Feil #mothersday2017 #health #bethechange #empowerment #wealth #motivation #beautiful #lifestyle #creativity #success #travel #shaktifest #love #shakti #worldpeace #freedom #peace #breathwork #breathe #breath #feminine #healing #yoga #joshuatree #amazing #reflections2017 #thebreathcenter #michaelbrianbaker

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Check thebreathcenter's Instagram The key to Joy is unconditional kindness to all of life, including one’s own, which we refer to as compassion. Without compassion, little of any significance is ever accomplished in human endeavor. We may generalize to the greater social context from individual therapies, wherein patients cannot be truly cured or fundamentally healed until they invoke the power of compassion, both for themselves and others. At that point, the healed may become a healer. -David Hawkins

#compassion #health #bethechange #empowerment #wealth #motivation #beautiful #lifestyle #creativity #success  #travel #shaktifest #love #joy #worldpeace  #freedom #peace #breathwork #breathe #breath #feminine #healing  #yoga #joshuatree #meditation #reflections2017 #thebreathcenter #michaelbrianbaker 1521293916266163228_2128608243

The key to Joy is unconditional kindness to all of life, including one’s own, which we refer to as compassion. Without compassion, little of any significance is ever accomplished in human endeavor. We may generalize to the greater social context from individual therapies, wherein patients cannot be truly cured or fundamentally healed until they invoke the power of compassion, both for themselves and others. At that point, the healed may become a healer. -David Hawkins #compassion #health #bethechange #empowerment #wealth #motivation #beautiful #lifestyle #creativity #success #travel #shaktifest #love #joy #worldpeace #freedom #peace #breathwork #breathe #breath #feminine #healing #yoga #joshuatree #meditation #reflections2017 #thebreathcenter #michaelbrianbaker

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Check thebreathcenter's Instagram "The plain fact is that the world does not need more successful people, but it does desperately need more peacemakers, healers, restorers, storytellers, and lovers of every kind. It needs people who live well in their places. It needs people of moral courage willing to join the fight to make the world habitable and humane. And these qualities have little to do with success as our culture has defined it." -David Orr

Join us for Teacher Training Series #1 in Ojai CA next month. Link for signup in Bio

#success #health #bethechange #empowerment #wealth #motivation #beautiful #lifestyle #creativity #peace  #travel #shaktifest #love #shakti #worldpeace  #freedom #courage #breathwork #breathe #breath #feminine #healing  #yoga #joshuatree #meditation #reflections2017 #thebreathcenter #michaelbrianbaker 1521291504424028689_2128608243

"The plain fact is that the world does not need more successful people, but it does desperately need more peacemakers, healers, restorers, storytellers, and lovers of every kind. It needs people who live well in their places. It needs people of moral courage willing to join the fight to make the world habitable and humane. And these qualities have little to do with success as our culture has defined it." -David Orr Join us for Teacher Training Series #1in Ojai CA next month. Link for signup in Bio #success #health #bethechange #empowerment #wealth #motivation #beautiful #lifestyle #creativity #peace #travel #shaktifest #love #shakti #worldpeace #freedom #courage #breathwork #breathe #breath #feminine #healing #yoga #joshuatree #meditation #reflections2017 #thebreathcenter #michaelbrianbaker

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Check anatomyredefined's Instagram Come welcome #Gemini season with us tonight at the group #sound #meditation. Enjoy the palpable sounds of planetary #gongs, #quartz #singingbowls and the #monolina all on comfy feather beds.
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#chicago #soundbath #soundtherapy #soundhealing #meditation #inspiration #westloop #mindfulness #chicagomeditation #selflove #selfcare #sacredspace #ritual #pilates #yoga #breathwork #chicagoyoga #relaxation #calm #interiordesign 1521289188547242068_2954503004

Come welcome #geminiseason with us tonight at the group #sound #meditation. Enjoy the palpable sounds of planetary #gongs, #quartz #singingbowlsand the #monolinaall on comfy feather beds. • • #chicago #soundbath #soundtherapy #soundhealing #meditation #inspiration #westloop #mindfulness #chicagomeditation #selflove #selfcare #sacredspace #ritual #pilates #yoga #breathwork #chicagoyoga #relaxation #calm #interiordesign

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Check vickimoravskincare's Instagram It takes more then just great product to create beautiful skin!!! Glow after Breathwork by @thejoyfulapproach 🙏🏻 ❤️#breathwork #yogaretreat #tulum #mexico #takemeback 1521274585826262867_552353834

It takes more then just great product to create beautiful skin!!! Glow after Breathwork by @thejoyfulapproach 🙏🏻 ❤️ #breathwork #yogaretreat #tulum #mexico #takemeback

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Check timbelljunglefit's Instagram Mango banana smoothie bowl topped with hemp hearts. I also had a vega protein shake on the side. #workout #fitness #BeGreat #smoothiebowl #plantbased #BodyweightTraining #weightloss #Meditation #breathwork #MinimalistTraining #TheRoninMethod #JungleFit #TimothyBellFitness 1521256801122930585_1278309258

Mango banana smoothie bowl topped with hemp hearts. I also had a vega protein shake on the side. #workout #fitness #begreat #smoothiebowl #plantbased #bodyweighttraining #weightloss #meditation #breathwork #minimalisttraining #theroninmethod #junglefit #timothybellfitness

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Check opendoorpomona's Instagram Just 3 Breaths and a Smile can gift you moments of ease during times of emotional distress. #keepitsimple 
Join us tonight for our 6pm & 7pm classes with Melanie Yetter @melanieyetter #mood #meditation #mindfulness #breathwork #breathe #meditationrocks #opendoorpomona #tuesday #smile #love #holdspace #stressfree #kindness #pomona #instagood #instagram 1521244547672289165_1382146662

Just 3 Breaths and a Smile can gift you moments of ease during times of emotional distress. #keepitsimple Join us tonight for our 6pm & 7pm classes with Melanie Yetter @melanieyetter #mood #meditation #mindfulness #breathwork #breathe #meditationrocks #opendoorpomona #tuesday #smile #love #holdspace #stressfree #kindness #pomona #instagood #instagram

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Check karenjlaporte's Instagram Organizing for this evening's breathwork circle. Looking forward to holding space for my students as they breathe into their true selves. Our energy is powerful and it's a joy to witness it awaken. ☄
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#breathwork #pranayama #breathhealing #healingcircle #chakrabalancing #findyourlight #yogateacher #whitesage #selenite #essentialoils #aromatherapy #rosequartz #crystals #orangequartz #palosanto 1521241206196905646_252257986

Organizing for this evening's breathwork circle. Looking forward to holding space for my students as they breathe into their true selves. Our energy is powerful and it's a joy to witness it awaken. ☄ . . . #breathwork #pranayama #breathhealing #healingcircle #chakrabalancing #findyourlight #yogateacher #whitesage #selenite #essentialoils #aromatherapy #rosequartz #crystals #orangequartz #palosanto

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