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#askforhelp hashtag

Posts attached with hashtag: #askforhelp

Mike Mendelsohn (@lifeasicit_) Instagram Profile Photo

Mike Mendelsohn

I AM MISS BRIGEE ( Instagram Profile Photo


Vida Counseling Services (@vidasocal) Instagram Profile Photo

Vida Counseling Services

Riverside, California

I finally got to visit the soon to be world famous Mariposa Alley in Riverside the other day. As a lifelong resident of the IE and an artist, it’s pretty cool to see things like this popping up in our local communities. I don’t take picture like this often because I’m a therapist.....not a wannabe Instagram model! Lol. . . . recoverylife #askforhelp altaloma

Cassie_PostpartumDoula (@cassie_postpartumdoula) Instagram Profile Photo


Hi expecting new mom's to be! I a trained postpartum doula and have open availability until the end of October. I specialize in newborn care and can help you navigate breastfeeding and bottle feeding. My main focus is, "mothering the mother",whether that means helping run errands, light cleaning, meal prepping, accompanying you to Dr appts. I here for emotional support as well as if you just need a break and need to rest. If you have any other questions, please feel free to private message me. Thank you, and have a great day. #askforhelp

The Men's List (@menslist_dir) Instagram Profile Photo

The Men's List

Men, it's time to start taking back control of your mental well-being. We're here to show you how investing your time into therapy and counselling will make all of the difference. Visit for more information on how to find the right support for you.

Heidi Anne Nelson (@heidiannenelson) Instagram Profile Photo

Heidi Anne Nelson

Do you ever feel like you’re crossing a bridge in your life? It can be frightening and exciting at the same time. I understand this feeling and I’m here to tell you that courage doesn’t come from not being afraid, it comes from being afraid and taking action anyway. Just don’t look down! #askforhelp

Orlando, Florida

Powerful @queereye episode regarding the the struggle of getting help and what that looks like in an every day man. Check out episode 3 if you get time. Ask your friends what's up? Check in with yourself, with them. Talk to your partner. It can be super easy to let the negative thoughts spiral. #askforhelp

bravemendare (@bravemendare) Instagram Profile Photo


Imagine the mountains, the cool, crisp air of fall, the leaves changing colors. Maybe even a little snow dusting the ground. ▪️ ▪️ Our Fall Experience is being held this year at the @snowberryinn It's a beautiful lodge located Eden, UT. Situated in the heart of Ogden Valley. ▪️ ▪️ This October it will be filled with men coming together to slow down and connect. Get real with themselves and what they really want in life. Men showing up for themselves so they can show up better in their lives. ▪️ ▪️ Are you ready? ▪️ ▪️ Sign up now. ▪️ ▪️ *Early bird pricing available through August *

💘 Leo ♌️💘 Sun, Moon, Rising and Venus💫 14. Ask For Help- There is so much support available to you. You only need to ask for help and you will receive it. Let go of fear and pride as they do not benefit you nor give you what you desire. Perhaps you feel inundated by challenge? Take a minute to think about what you need support with. Strength comes from the ability to recognise your personal needs. Release any feelings around being a burden to others. People love to help others and it’s really healthful and smart to ask for help.💘 #askforhelp

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