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Current medias about #allaboutalchemy. Feel free to comment, like and share them
Seriously the food here is outstanding! You've won my heart through my stomach 😱 #simoneandmanola #matesontour #goodthingstaketime #seminyak #allaboutalchemy #food #yum #holiday #bali
When on holiday what do I post. FOOD. Standard. Had the best lunch @seacircus this nourish bowl was delish and yes they let me add eggs. Bonus [email protected]#holiday #allaboutalchemy #goodthingstaketime #matesontour #simoneandmanola #seminyak
Yum 👅 cold press juices with this chick @handsinmotion_manola. Great morning up early for our walk through the streets of Seminyak and getting ready for yoga. Can't wait. #matesontour #yoga #seminyak #juice #vegancafe #divineearthcafe #earthwarrior #mantra #goodthingstaketime #allaboutalchemy #holiday #bali
At the end of each day a great practise to get into is the act of cutting chords and clearing your energy field. Particularly if you have been around other people all day or work in harsh lower vibrational environments. Others energy interacts with our own throughout the day and we come home with "stuff" attached or connected to us. Pay attention also to your own thoughts and emotions throughout the day. If you have felt heavy or have been thinking a lot of negative thoughts chances are your field might be in need of a clean up. Physical ways you can go about doing this is swimming in the ocean, a Himalayan salt bath or using white sage and clearing yourself with the smoke. You can also visualise rainbow light pouring through you whilst your in the shower and the act of the water washing away any energy that does not belong to you. Guided meditations on utube are in abundance and they talk you through how to clear your energy and to cut chords with anyone who may have a connection to you. I will go into detail on chord cutting in a future post. I like to do this practise every evening before I go to sleep or when I get home from an event. Like you keep your house and your body clean it's important to keep your energy clear too. You will feel happier, lighter and more connected by incorporating this practise into your life... 🙏🏽👩🏽🎤 #alchemy #allaboutalchemy #babysteps #goodthingstaketime #itstime #energy #practises #spirit #soul #love #1111 #awareness #faith #trust #hope #journey
"Grounding" or "Earthing" which it can be sometimes referred to is when we make a conscious effort of reconnecting to our inner being and Mother Earth. By removing excess energy from around us and becoming present and focused. It helps us to feel more secure in ourselves and know what we want and where we are going. It's a fantastic practise to get into on a daily basis, especially as a morning ritual to get us centred and ready for the day ahead. It's also great to do when life is happening around us and we are feeling disconnected from our true self. Bringing ourselves back into our body and connecting with our heart and Mother Earth. Here's a couple of ways to ground your energy.
1. Connecting with nature is probably my favourite. This really helps to bring my energy back into my body and get me outdoors and connecting with earth. Easy done... shoes and socks off and walk around barefoot. Out on the grass or down at the beach in the sand, whatever is your preference and most accessible. Really focus on your feet on the earth and what it feels like. Feel the energy moving from around you through the centre of your being and into the earth. I like to express gratitude afterwards too.
2. Meditation- sit quietly with your eyes closed and picture tree roots coming out of your feet and moving into the core of Mother Earth. You can also find guided meditations specifically to do with grounding. This is a quick easy practise to do on your own.
3. Exercise of any form.
4. Conscious Eating - this also can help to ground your energy, particularly foods are grounding by nature and being present whilst eating well help you to connect.
There are also crystals which are specific for grounding and doing work on your root and earth star chakras will help to make you stronger in your grounding practises. Still for me my favourite is being barefoot outdoors.. any excuse for me to connect with Mother Nature is a good one. Have a great Wednesday all !!! ❤️👩🏽🎤 #soul #1111 #love #itstime #goodthingstaketime #grounding #practises #babysteps #allaboutalchemy #alchemy #chakras
❤️❤️❤️. How often on our journey do we share our story only to get upset or disheartened when somebody doesn't tell us what we want to hear. Or we compare our stories possibly trying to outdo each other or BE more when in truth we are ENOUGH as we are at any given moment. We have forgotten the vastness of our being. Remember we have all chosen different roads and alternate ways to get where our soul wants us to go. You create your own path. Connect to yourself and trust YOU to get you where you need to go. Of course there is help and guidance along the way but only if that guidance resonates with what's happening in your heart. We all came here with our own story to create so let's all look within and create the most amazing story for ourselves. Yes we can be excited and interested in others journeys along the way. As long as we always remember to follow our own hearts and do what makes our soul sing 🎶 #soul #1111 #love #itstime #goodthingstaketime #alchemy #allaboutalchemy #hope #faith #trust #transition #babysteps #believe #dream
Always remember beauty is an inside job... #expansion #allaboutalchemy #babysteps #goodthingstaketime #itstime #love #1111 # beauty #soul
Thank god its Friday!!! Well I'm grateful for everyday to be honest. So since I've moved house and pretty much "started again" I've really been neglecting my training and fitness. My spiritual work and work on the "self" is soaring but my diet and exercise regime has been put on the back seat. So today I'm up early and eager to get back into my training!!! Life is about balance and doing what works for you. There's no point making excuses because you are denying yourself, (and hurting your solar plexus in the process).Just do things in baby steps and slowly watch things unfold. Be in the moment and take one day at a time. I find that weight training and getting outdoors really helps to ground my energy and bring all into my body so really you are getting a combination of both!!! Big kisses ❤️👩🏽🎤 #goodthingstaketime #babysteps #allaboutalchemy #expansion #itstime #health #exercise #body #soul #training #balance
What a great affirmation and one I will be using over the next few weeks. It represents exactly where I'm at and what I'm feeling right now. We all came here to walk our own path. It's about taking responsibility for where you are on your journey and standing in your truth. Everyone has a right to all that the universe has to offer and abundance is available to all of us. If something no longer serves you it's ok for you to move on. You don't owe anyone anything, you owe it to yourself to follow your heart and do what's true for you. As always come from a space with love in your heart. Express gratitude for the experience and surrender it to the divine. Everything that is yours will come to you in divine timing, just keep being your brilliant self and don't hold yourself back for others to shine. Shine together and light up the whole planet 🌎 #shift #soul #synchronicity #movingon #itstime #expansion #intergrate #allaboutalchemy #babysteps #goodthingstaketime
❤️💛💚💙💜💖 #love #sharing #return #union #allaboutalchemy #hope #believe #trust #faith #journey
Your soul while it is incarnated here on planet Earth is living parallel lives and is fully active and aware SIMULTANEOUSLY elsewhere in the Cosmos.
In truth you can never be alone, nor separated from ANY of your soul parts - in fact, in your sleep-state you will constantly be reunited with ALL of your soul parts and more conscious you become, the more you will start remembering and reconnecting with all of these parts.
http://www.judithkusel.com. #allaboutalchemy #newbeginnings #love #consciousness #synchronicity #soul #shift #paralleluniverse
Pictures don't do this justice!!! Thankyou @soniahorse for waking me up to see this beautiful scene.. a twin rainbow 🌈. Mother nature really gifts us with such spectacular things to be grateful for. Have an amazing Thursday everyone. Melbourne people go outside and enjoy.. "that's where you'll find me" ❤️👩🏽🎤 #1111 #synchronicity #consciousness #love #gift #rainbows #itstime #presence #now #newbeginnings #allaboutalchemy #soul #blessed
Doreen!!! Again we are insync... all day I've been seeing numbers 55,555,5555 in angel numbers that's a big "buckle your seat belts a change is on its way" you have nothing to fear when change is coming. These days I like to look at it as a shift in consciousness you've outgrown an old aspect of yourself and you are ready to vibrate at a higher level. Embrace the change. It wouldn't be happening if your soul wasn't ready for it.. we are never given anything that we can't handle.. it's expansion time!!! 👩🏽🎤. Follow doreenvirture for her translation of the cards .. I just love synchronisity and what she posts seems to be bang on for me ❤️ #love #allaboutalchemy #grattitude #believe #consciousness #oraclecards #angels #synchronicity #1111
Thankyou ladies for a beautiful dinner catch up last night and for making me eat things that I normally wouldn't .. hmmm 😜 #blessed #friends #grattitude #hotsalami #allaboutalchemy #love
I had to repost this because I couldn't agree more...we are all reflections of each other. We might be packaged differently as we are all our own unique expression of source.. but we are one!!! Love to everyone ❤️👩🏽🎤 #love #allaboutalchemy #vibration #unity #consciousness #hope #believe #trust #faith #1111
This is an abundant multiverse that we live in and we all deserve whatever our heart desires!!! Don't ever believe that you are not worthy of all the amazingness that is your birthright!!! ❤️👩🏽🎤 #allaboutalchemy #grattitude #love #1111 #affirmations #believe #worthy
When Melbourne turns it on and you remember why you love living here and are feeling totally blessed and grateful for what's in your backyard (ok it's about a 2km drive but you know just saying 😂) had a awesome afternoon hanging out with my bestie (Evan) who might possibly love the beach as much as I do. Our new favourite hangout #love #1111 #grattitude #allaboutalchemy #blessed #melbourne #beaches #sun #thankyou❤️👩🏽🎤
Thursday Thoughts !!! Happy Thursday everyone!!! Just wanted to remind you (not that you need reminding 😉) that life gives us many opportunities for expansion. Particularly through our emotional body. We as humans feel very comfortable attaching and being emotional and we can let the emotions take control. Some days you wonder where all you positivity is gone and why your heart is hurting, or there is anger seeping through your veins for being misunderstood. It's ok to feel this. These moments give you a great opportunity to go within and see why this has been triggered for you. An excellent way to learn how to love and forgive yourself for all that are. Life definitely gives you the highs and the lows. Admittedly I've been in the high a lot more lately but I still have my low days and this shows me there's still more of me to love and forgive. This is where the expansion or shift takes place. Once you have gone within and recognised the need for love and forgiveness this gives you the opportunity to heal yourself. This is how the magic works it's way through you. Usually something else of a similar nature will happen to see your reaction but each time the trigger presents itself you find that you've expanded to be able to allow this to be without feeling the emotions towards it. It's ok to have emotions sit with them and let them pass through you .. no need to attach to them. I have a mantra that I use in these situations which was told to me and I use it all the time " I love I accept I forgive I release" I say this three times to myself and if there is another person or situation involved three times directed towards them. Try it and see how you go. Much love all 👩🏽🎤 #grattitude #allaboutalchemy #1111 #love #emotions #expansion #shift #goodthingstaketime #babysteps
Had to repost this... no other words required !!! #love #1111 #allaboutalchemy #grattitude #life #journey
I really needed to share this as these words resonate so strongly with me every time I read them!!! Thanks to my beautiful friend Patti I always ask to be aligned to my highest truth. And the high road might bring some interesting adventures but it is the road that leads to the most expansion and the highest growth for my soul .. Are you living the life you came here to live ??? 👩🏽🎤 #allaboutalchemy #1111 #love #liveyourlife #bethebestversionofyou