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Posts attached with hashtag: #boundaries

Fiona Cadet - Davis (@dustymoon_studio) Instagram Profile Photo

Fiona Cadet - Davis

Enneagram & Self-compassion ( Instagram Profile Photo

Enneagram & Self-compassion

Faviola Rivas (@favrivas) Instagram Profile Photo

Faviola Rivas

Heather Denise (@hthrdns) Instagram Profile Photo

Heather Denise

I can worship to Hillsong And Still rock out to Meredith Brooks’ β€œBitch” on a bad day. πŸ™ŒπŸ»πŸ˜‚ #boundaries

Lunar Nourishment (@lydiajarjoura) Instagram Profile Photo

Lunar Nourishment

9 times out of 10, when someone oversteps a boundary, it's because they didn't know there was one. ⁣ ⁣ I see this in women all over IG and in many of my clients. People blaming people for crossing a line that they never made visible.⁣ ⁣ I've experienced it myself; pretty much every time I resent someone or someone "wronged" me, it was because I wasn't clear on what was and wasn't okay with me.⁣ ⁣ Setting boundaries is fucking hard and uncomfortable. Most of us weren't allowed to say "no" to our parents and so we didn't learn how to say it to anyone else.⁣ ⁣ THE way I learned to set boundaries?⁣ ⁣ By tracking my menstrual cycle. I felt more comfortable to decline an invite to something if I had a reason in my head like, "I'll be close to bleeding that day so I definitely don't feel like laying out by the pool in the heat. I'd rather Netflix in the AC." ⁣ ⁣ Even if I never had to speak a boundary about my cycle outloud, it gave me structure.⁣ ⁣ Until I started doing this, I felt so fucking guilty anytime I declined or said no.⁣ ⁣ But when I began to realize that by nurturing myself ALL MONTH long, not just when my period came or when I was hella PMS'ing, my pms AND my painful periods disappeared.⁣ ⁣ Can you think of the last time someone crossed a boundary? Had you even set one, clearly with your words?⁣ ⁣ Something to ponder...⁣ (Props to the guy I texted here for being so understanding πŸ”₯πŸ”₯) ⁣ PS: Learn why Cycle Tracking is NOT simply using an app, in my course, Balanced Babes! You've got about a week left to sign up via my bio link!

Christina Seeley (@christothetina77) Instagram Profile Photo

Christina Seeley

Doggie DayCare. πŸ˜‰πŸ€·β€β™€οΈπŸ‘ŠπŸ˜Ž #boundaries

CEO of Leo Magick β™Œ πŸ‡¬πŸ‡§ (@leo_magick) Instagram Profile Photo

CEO of Leo Magick β™Œ πŸ‡¬πŸ‡§

Shrugs like #boundaries

dakiniembodied (@dakiniembodied) Instagram Profile Photo


πŸ™πŸΌπŸŒ€ thank you @stephiwagnermsw ・・・You aren’t β€œtoo sensitive.” You just know better than to spend your time and energy painting over their BS with your glitter paint. ✨ Tell us in the comments what you know better about today! ✨ One of mine: I now know that my mother could not actually love me while she ignored my valid feelings about the pain she caused me. Healing is self-empowerment! ✨ Healing support is happening every day in The Cabin! Let me know if you want to be there with us! πŸ₯° . . . . #boundaries


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