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Posts attached with hashtag: #bestversionofme

Fit On Studios (@fitonstudios) Instagram Profile Photo
fitonstudios

Fit On Studios

Fit On Studios

THIS IS 50🎉💪🎉.... 🤸‍♂️🏋️‍♀️🚴‍♂️🧘‍♀️🚴‍♀️🙌come join us in the power of shared energy and feel strong, happy and healthy! #bestversionofme

Madame Lemy Natural Deodorant (@madamelemy) Instagram Profile Photo
madamelemy

Madame Lemy Natural Deodorant

It's a new week, make it count! Spend the week focusing on the positive only, what truly brings you joy, goals that will bring you happiness & joy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Challenge yourself to only speak to yourself in a positive manner & only allow yourself to dwell on positive thoughts. If problems or negativity arises, focus on the solution and not the problem ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make a conscious decision to surround yourself with people that bring light & not the dark. Friends who encourage & challenge you to be the best version of YOU ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find something educational you can do alone this week. Visit a local museum, take an art class, try a new recipe or style of cooking, a new type of exercise, etc ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or maybe you could set a personal goal such as no alcohol for the week, exercise daily, or meditate before/after your day ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whatever you decide to do with your week, put your very best effort forth and give it ALL you got. At the end of the week, take accountability and see what you can improve upon for the week ahead. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Chasing dreams & chasing the best version of ourselves is extremely rewarding. You got this!

Fassnidge Park

Getting some miles in the bank early on a hot Bank Holiday morning - and making sure I don’t fall down in the heat like this branch behind me 👍 #bestversionofme

Kat 💖 Women's Life Coach (@kat_horrocks) Instagram Profile Photo
kat_horrocks

Kat 💖 Women's Life Coach

Manchester, United Kingdom

😭Wanna know the HARDEST part about goal setting?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Showing up every day with no results. 🙈⠀⠀⠀⠀⠀⠀⠀⠀⠀ A few months ago, I had serious business/life/trying to be successful burnout. I was exhausted. Impatient. Discouraged. I remember thinking,⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Why the f*ck am I not there yet?" 😫⠀⠀⠀⠀⠀⠀⠀⠀⠀ (Wherever 'there' is. Does anyone even know?)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Showing up for your goal every day, working towards it, chipping away at it. And seeing zero results. ❌⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Seeing small milestones, then a setback. Seeing months of work with no tangible return. Feeling a bit like you’re at the base camp of Mount Everest not quite sure you’ll ever make it. 🏔⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Goal setting requires a lot from you. It requires:⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Patience⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Perseverance⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Resilience⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Prioritisation⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Putting your ego aside⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Trust in yourself⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Trust in the process⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Unwavering faith that you WILL GET THERE⠀⠀⠀⠀⠀⠀⠀⠀⠀ * And above all, it requires you putting in WORK 🙌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you ever had that burnout moment? If you've ever worked to achieve something huge, I know you have. Maybe you're in that place right now after working really hard this year.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's your start of the week reminder to advocate for yourself and SHOW UP for your goal this week, even if you see no results. It might take weeks, months, years to get there. What is meant for you, will not pass you by. Have faith and put your blinkers on, baby. 🙏🏼❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you've struggled with this too, DM me! Let's chat. 😘⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷@georgieglassphoto⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ __________________⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bestversionofme

Personal Development Content (@mrjackoats) Instagram Profile Photo
mrjackoats

Personal Development Content

There’s a fallacy in economics called the sunk cost fallacy. Very interesting stuff although I think it applies to psychology a fair bit too. The fallacy says individuals commit this fallacy when they continue doing something purely because of how much of an investment they have previously made. They’ve sunk too much time, money or resources into it to walk away. If you bought too much food but don’t want to waste any, you might eat it all and then feel sick or put on an extra kilo. You might continue a business venture or stock investment because you’ve already invested so much money in it 📉 This can go further though, too. Maybe you know you should quit playing that video game, but you’ve already accomplished so much. You really should leave that toxic relationship, but you’ve invested so much time on it 🕙 The definition of fallacy literally means it is based on unsound arguments. It’s illogical to commit a fallacy, and yet I’m sure we all do at some point. Being aware of it though may make it easier for us to brush our hands and walk away. That’s the idea anyway 🤨

Monday goals.... • Care less about what others think but more about what you think of yourself. • learn to appreciate and embrace your individuality and others. • Stop apologising for who you are • Keep supporting others and show up for them as you would like for yourself💕🌟

Fat↔️Fit↔️Confident (@ananyats_) Instagram Profile Photo
ananyats_

Fat↔️Fit↔️Confident

When you can't eat pizza but you see someone eating a good slice of margarita 🍕👀👀👀. . . . Relatable??? P. C - @hr_rajhans26 @shahal_7 ______________________________________________________________#bestversionofme💯

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