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laurenfisher

Lauren Fisher

Founder of @grownstrong 🏋🏻‍♀️ 7 x CrossFit Games Athlete 🤸🏽‍♀️ Lover of fitness + travel + life 💕 Never put an age limit on your dreams. ✨

http://grownstrong.com/

lauren@grownstrong.com

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Lauren Fisher (@laurenfisher) Instagram photos and videos

List of Instagram medias taken by Lauren Fisher (@laurenfisher)

San Diego Convention Center

Wednesday thoughts 💭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @grownstrong ・・・ Dream BIG, stay focused, make it happen. You are stronger than you think. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

🔥GIVEAWAY 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What you WIN: CrossFit Games Jersey signed by ME 🙋🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How to ENTER: 1. Follow @grownstrong. 2. Like this post. 3. Tag a friend [unlimited entries]. 👫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ends on Friday, August 23rd at 1pm PST. Open internationally. I will randomly select one winner. 🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @rickstephenssportsphotography

Santa Monica, California

First time boxing - that was SO much fun. 🥊😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No social media coaches here please... I know I need some work. 🙋🏼‍♀️😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We had one hour of straight cardio from mitts, to bags, to weights, to abs. And all of that before 8am. Maybe I should take boxing up as a new hobby? 🤔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love this time of year where I can mix things up and not stress about staying on a specific program. 🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Los Angeles, Venice Beach

Skatin’ ✌️

Ventana Big Sur

Need a workout with no equipment and only have 10 minutes? 🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simple and effective one I did the other day⏬ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 10 Rounds For Time: 5 Jumping Air Squats 5 Broad Jumps ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your legs will thank me. 🔥 Oh and also try and beat my time of 2:11. 😉Tag your fit friends who need some workout inspo. 🙋🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Ventana Big Sur

Dream camping grounds 💫

Big Sur, California

We may not be doing a whole lot of fitness in the gym, but at least we’re averaging more than 15,000 steps a day. 💁🏼‍♀️💕

Big Sur, California

5k trail run, morning yoga overlooking the water, breakfast, now infinity hot tub time. This place has amazing VIEWS. 💫

Big Sur, California

Find that one person you can travel the world with ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag that special someone. ❤️

Bella Vineyards and Wine Caves

Do wine tasting & hula hooping mix? 🤔 Not sure if they do, but had a lot of fun playing around at this winery in Sonoma. ☺️

San Francisco, California

Home away from home ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ First stop on our road trip post Games 👉 📍San Francisco ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Still waiting to get my pictures from Ras to post so I’m behind on our itinerary, but currently we’re in Yosemite for one last day of hikes and then Monterey tomorrow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have any recommendations for places to stop or things to do on our way back to San Diego, drop a comment below or DM me. ☺️ You all are the best thank you. 🙏

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