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Jay Cardiello

• Dad to Max • Author • Life and Health Strategist • TEDx Presenter • @urbanrecoveryny

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Ditch Beach, Montauk

My family is my life, and everything else comes second as far as what's important to me.

Montauk End Of The World

Worrying is like a rocking chair. It gives you something to do...but, gets you nowhere.

East Hampton, New York

Catching up with an Arkansas Razorbacks Track & Field fan, Former President Bill Clinton - and the Umpire for our @artistsandwritersgame.

East Hampton, New York

You only one to choose...which door will it be?

East Hampton Gym

Life is a verb. Get up, get out and take action. Wishing you all the best day ever.

East Hampton, New York

You have a lot more left inside of you! So, get up and fight anther day.

DUMBO, Brooklyn

The best part of life is right in front of you. Get up and make it happen!

Manhattan, New York

Many of us are happiest when we can laugh at our past! 🤪 Well, here is a post that I can definitely laugh at...thanks @lynncardiello for the reminder. OMG! Circa 2007💪 First photo shoot.

New York, New York

In life, there will be many fires that we feel desperate to put out. However, if we take the time to learn from them and not feed them...these fires maybe able to light our way. Be Brave. Stay focused and remember your life is your choice.

Partner Core-Training with @pedrominc. ABS on 🔥🔥

New York, New York

What you say is what’ll you’ll become, and who you will attract. Remember, the statement “I AM” are two of the most powerful words put together. For, what is said after this statement shapes your reality and lays down the road to your destiny.

New York, New York

There's no talent here, this is hard work. This is an obsession. Talent does not exist, we are all equals as human beings. You could be anyone if you put in the time. You will reach the top, and that's that. I am not talented. I am obsessed. Late night training session with the Champion @pedrominc

Central Park

Please, don’t give up or give may not see the end game and that’s okay. Trust, me it’s hard. Especially, when you’re giving everything and nothing seems to work out in your favor. If you need a break, take one. Just, please hold on; stay focused and know that you great things are coming.

New York, New York

Your mindset is the most important pre-requisite for success. Your thoughts become reality. So, feed your mind with gratitude, positivity and have the flexibility to understand people from their standpoint. Wishing you all the best of success this week.

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