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Hannah Eden Fitness

GYM 💦 @pumpfit_club APPAREL 💃🏽 @fyr.apparel LOVER👫 @pumpfit_paulo Tag if you try my workouts! 💦 👇🏽👇🏽👇🏽 VOTE FOR ME HERE! 👇🏽👇🏽👇🏽

https://goto.bodybuilding.com/azQRR

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Hannah Eden Fitness (@hannaheden_fitness) Instagram photos and videos

List of Instagram medias taken by Hannah Eden Fitness (@hannaheden_fitness)

La Paz, Bolivia

HOTEL ROOM WORKOUT! ⁣ ⁣ On the road for another 11 days and my legs are missing some heavy weights... SO I decided to hit a quick workout in my room tonight. I forgot to film the push ups but you know those! ⁣ ⁣ 3️⃣ ROUNDS⁣ ⁣ 2️⃣0️⃣ Bag Squats 🧳 ⁣ 2️⃣0️⃣ Push-Ups 💪🏽 ⁣ 2️⃣0️⃣ Thigh Killas 💀 ⁣ ⁣ ⁣ I’m up in in La Paz at 12,000 ft and getting my ass whooped and today we head out to Sajama that reaches over 21,000ft above sea level. ⁣ ⁣ It’s going to be so high and so cold. Im excited to see this beauty and get in those hot springs!! 🏔 ⁣ ⁣

Sorata Perla Andina

Bolivia 🇧🇴⁣ ⁣ August is the month to celebrate Pachamama, the Andean Mother Earth. I was lucky enough to meet a beautiful cholita right before her ceremony for Pachamama. ⁣ ⁣ 📸 @amy_k_f ❤️⁣ ⁣

Isla Del Sol, La Paz, Bolivia

YOOOO!! ⁣ ⁣ We had an amazing morning and filmed 2 incredible workouts on Isla Del Sol. This island is in Lake Titicaca, which straddles the border of Bolivia and Peru. This lake is the highest navigable lake in South America. The water surface level is at 12,507ft and the lake’s deepest point is 922ft. ⁣ ⁣ We slept in the coolest little cottage last night on the island and I don’t remember the last time I was so cold but I freaking loved it! [once I found enough layers]⁣ ⁣ It is no joke moving at high intensity at such high altitude. Here are a couple of moves you can throw into your workout today! ⁣ ⁣ HAVE A KICK ASS DAY!! ⁣ ⁣ . 🎥 @chrismshane

Sorata

Love is universal. ⁣ ⁣ The language barrier didn’t stop these little girls from coming over and introducing themselves to me. ⁣ ⁣ At first they were timid but as soon as I got down on one knee and asked each of them their name they opened up immediately and we had such a cool moment.⁣ They were fascinated by my red hair and tattoos. I can still feel Bianca stroking my hair and holding my hand. ⁣ ⁣ This culture is so beautiful. The people of Bolivia are so kind and welcoming. The look in these little girls eyes made my heart so full. It was hard to leave them as they stood on their tip toes gazing over the gate while calling my name over and over again. ⁣ ⁣ When everyday life has less “things” connection means so much more. ⁣ ⁣ I am so grateful for this experience. It is making me a better person and it really puts things in perspective. ⁣ ⁣ Be present and love hard. ⁣ ⁣ 📸 @chrismshane

Let’s go ! It’s Monday and we are MOVING💪🏽 Try this move out for your weekly challenge and post a video with

La Paz, Bolivia

Yikes. I made a deal with myself to do 100 Banded Squats with some Glute Activation exercises EVERY DAMN DAY that I am here in Bolivia. ⁣ ⁣ Why? Because my strength training is going to be limited while I am out here. I have a few big projects when I get home so must remain in shape. ⁣ ⁣ I was SO tired and not feeling it last night at all but I HAD to get it in. I refuse to quit things I commit to. ⁣ ⁣ I was channeling my inner @getzappedfitness mentality. ⁣ ⁣ I also love to use resistance bands while on the go. They are light weight, small, and can be used ANYWHERE. ⁣ ⁣ Ps- it was tough to start but it didn’t take much to get in the zone and I certainly don’t regret it. ⁣ ⁣ ⁣ ⁣

Valle De Las Animas

I’m an extremely honest person. Some people don’t like that about me and I used to question it till I grew older. ⁣ ⁣ There are few people in this world that will EVER tell you the raw truth or call you on your shit. ⁣ That person may make you feel better on a day to day basis but they are not making you a better person. ⁣ ⁣ I started telling myself some hard truths when I moved from the UK to the US and it changed my life. I used to be such an idiot, with zero ambition and this self-destructive attitude. ⁣ ⁣ I will never stop demanding more from myself because we can always improve and evolve. ⁣ ⁣ It’s okay to be raw with yourself as long as you know it’s to improve yourself.⁣ ⁣ LEVEL-UP 👊🏽⁣ ⁣

La Paz, Bolivia

It feels so good to move after yesterday’s travel day!⁣⁣ ⁣⁣ I arrived to the hotel after 3am this morning so did my best to lay low today and relax. I slept as much as I could and studied as much as my head could handle till I hit the gym. ⁣⁣ ⁣⁣ My heart rate SKY ROCKETED 🚀 at first but after 15-20 minutes I began to adapt and it wasn’t so bad! ⁣⁣ ⁣⁣ Hoping to sleep like a baby tonight before the wild road trip begins tomorrow at 6am 😜 ⁣⁣ ⁣⁣ I hit this circuit 5 times:⁣⁣ ⁣⁣ 1️⃣ 12 RDL⁣⁣ 2️⃣ 10 DB Bicep Curl + Press⁣⁣ 3️⃣ 10 Reverse Lunge High Knee + Single Leg DL [EACH LEG]⁣⁣ 4️⃣ 12 Barbell Bent Over Rows ⁣⁣ ⁣⁣

La Paz, Bolivia

Dream big. Set goals. Devise a plan. EXECUTE. ⁣ ⁣ 3,2,1... GO!! ⁣ ⁣

Bogota Colombia Airport

I’m relaxed and sitting in Bogota waiting for my connection to Bolivia for an adventure of a lifetime. ✈️ 🗺 ⁣ ⁣ The elevation is no joke and this will be a first time staying in such high altitudes and for a long period of time. I can’t wait to get my feet on the ground to adapt to the environments and see the most breathtaking landscapes. 🌅 ⁣ ⁣ 🚌 I will be cruising around the country with the BEST team capturing some life changing content for @ifit ⁣ ⁣ Stay tuned on my stories to see some of the road trip. ⁣ ⁣ ☝️ First stop, “Death Road” ⚠️ Also known as the world’s most dangerous road. 🌎 ⁣ ⁣ This will be one you won’t want to miss! ⁣ ⁣

PumpFit Club

Don’t be afraid of failing. Learn to love the challenge that failure brings. ⁣ ⁣ Failure is not a bad thing. It means you gave it a go and you didn’t achieve what you set out to do. You can continue to try till you succeed. ⁣ ⁣ I don’t know about you but I’d rather give it a go and fail than live never knowing. Consistent effort eliminates failure.⁣ ⁣ Never stop until you achieve what you set out to do. ⁣ ⁣ Get out of your head and EXECUTE! ⁣ ⁣

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