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Nike+ Run Club

Helping athletes everywhere run their first, funnest, and fastest miles. Welcome to the Nike+ Run Club. #NRC

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List latest images taken by Nike+ Run Club ( @nikerunning ). Recent medias from @nikerunning and share them Nike+ Run Club

nikerunning

Check nikerunning's Instagram Everyone watched. Everyone double-tapped, posted, celebrated.
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We did that, too. But we won't just do that. Because inspiration can come from a screen, but the rest comes from sweat and the road. And our never-ending pursuit to better our best.
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Because a finish line, at the end, is just a marker to pass tomorrow.
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#justdoit 1321913703637158020_286654768

Everyone watched. Everyone double-tapped, posted, celebrated. ⠀ We did that, too. But we won't just do that. Because inspiration can come from a screen, but the rest comes from sweat and the road. And our never-ending pursuit to better our best. ⠀ Because a finish line, at the end, is just a marker to pass tomorrow. ⠀ #justdoit

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Check nikerunning's Instagram Respect the mettle.
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Out run your limits in the Nike Black and Gold Pack. The collection includes the Nike Free RN, Pegasus 33, and LunarGlide 8—each with a black and gold colorway that symbolizes achievements of the world’s greatest athletes. Whether you’re going longer, stronger, or faster, this footwear is designed to help you stay in step with your dreams.
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Hit the link in our bio to shop now. 1321135343088660259_286654768

Respect the mettle. ⠀ Out run your limits in the Nike Black and Gold Pack. The collection includes the Nike Free RN, Pegasus 33, and LunarGlide 8—each with a black and gold colorway that symbolizes achievements of the world’s greatest athletes. Whether you’re going longer, stronger, or faster, this footwear is designed to help you stay in step with your dreams. ⠀ Hit the link in our bio to shop now.

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Check nikerunning's Instagram Performance born for the bright lights.
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Every track. Every stage. Every stride. No matter the challenge, the greats find a way to adapt. Time to follow their lead.
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The Nike Flyknit Racer ‘Volt’ is inspired by champions. With an adaptive, lightweight design, it’s a fast fit for runners who are committed to taking the next step.
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Hit the link in our bio to get your pair.
⠀
#flyknit 1320788625025307682_286654768

Performance born for the bright lights. ⠀ Every track. Every stage. Every stride. No matter the challenge, the greats find a way to adapt. Time to follow their lead. ⠀ The Nike Flyknit Racer ‘Volt’ is inspired by champions. With an adaptive, lightweight design, it’s a fast fit for runners who are committed to taking the next step. ⠀ Hit the link in our bio to get your pair. ⠀ #flyknit

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Check nikerunning's Instagram They called Michael Johnson the fastest man on the planet. You can call him Coach.
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Michael Johnson’s NRC In-Ear Coaching, led by the man himself, brings a Nike+ Run Club Speed Run to you. It’s an interval workout, replicating the training he did in the run-up to victory, and it gets progressively faster. So get ready. Michael never took it easy on himself. And, be forewarned, he’s not gonna take it easy on you. There’s no better way to reach your best.
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Run one-on-one with MJ's custom audio track now. Hit the link in our bio. 1319936640575224305_286654768

They called Michael Johnson the fastest man on the planet. You can call him Coach. ⠀ Michael Johnson’s NRC In-Ear Coaching, led by the man himself, brings a Nike+ Run Club Speed Run to you. It’s an interval workout, replicating the training he did in the run-up to victory, and it gets progressively faster. So get ready. Michael never took it easy on himself. And, be forewarned, he’s not gonna take it easy on you. There’s no better way to reach your best. ⠀ Run one-on-one with MJ's custom audio track now. Hit the link in our bio.

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nikerunning

Check nikerunning's Instagram Line up fast. Seconds will be gone before you know it.
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When the track-inspired lines on our Nike Power Speed Tight catch your eye, you might think we designed them because they look cool. We didn't. The graphics are strategically placed along your IT band to provide extra support and compression for key muscle groups while you run.
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Grab your pair at nike.com. Hit the link in our bio. 1319195885988710957_286654768

Line up fast. Seconds will be gone before you know it. ⠀ When the track-inspired lines on our Nike Power Speed Tight catch your eye, you might think we designed them because they look cool. We didn't. The graphics are strategically placed along your IT band to provide extra support and compression for key muscle groups while you run. ⠀ Grab your pair at nike.com. Hit the link in our bio.

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nikerunning

Check nikerunning's Instagram You can let the race hang in the balance. Or you can take control of it.
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Being a middle distance runner is all about navigating thin lines. Between endurance and power. Speed and distance. The Nike Zoom Victory Elite 2 is built for this, so you can keep your sights on the only line that matters: the finish line.
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Get yours and take control. The link is in our bio. 1318486551260353040_286654768

You can let the race hang in the balance. Or you can take control of it. ⠀ Being a middle distance runner is all about navigating thin lines. Between endurance and power. Speed and distance. The Nike Zoom Victory Elite 2 is built for this, so you can keep your sights on the only line that matters: the finish line. ⠀ Get yours and take control. The link is in our bio.

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nikerunning

Check nikerunning's Instagram Allyson Felix doesn’t hit the wall. She demolishes it.
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Your only speed limit is how bad you want it. We’ve broken down the fundamentals of @af85's speed training for you to build your pace.
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Here’s the workout:
3x400m @ 5k pace with 75 seconds recovery
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3x200m @ mile pace with 45 seconds recovery
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2x400m @ 5k pace with 75 seconds recovery
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200m @ mile pace 45 seconds recovery
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400m @ mile pace with 75 seconds recovery
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200m @ best pace with 45 seconds recovery
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200m @ best pace with 45 seconds recovery
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Start your run by hitting the link in our bio.
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#nikeplus #justdoit 1317732309427871570_286654768

Allyson Felix doesn’t hit the wall. She demolishes it. ⠀ Your only speed limit is how bad you want it. We’ve broken down the fundamentals of @af85's speed training for you to build your pace. ⠀ Here’s the workout: 3x400m @ 5k pace with 75 seconds recovery ⠀ 3x200m @ mile pace with 45 seconds recovery ⠀ 2x400m @ 5k pace with 75 seconds recovery ⠀ 200m @ mile pace 45 seconds recovery ⠀ 400m @ mile pace with 75 seconds recovery ⠀ 200m @ best pace with 45 seconds recovery ⠀ 200m @ best pace with 45 seconds recovery ⠀ Start your run by hitting the link in our bio. ⠀ #nikeplus #justdoit

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Check nikerunning's Instagram It could be a modern art piece...if running was allowed in museums.
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The Nike LunarEpic Flyknit ULTD. Statement-making, but distraction-free. Eye-catching, but business-focused.
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Hit the link in our bio to get your pair.
⠀
#nikelunar #flyknit 1316978602528586864_286654768

It could be a modern art piece...if running was allowed in museums. ⠀ The Nike LunarEpic Flyknit ULTD. Statement-making, but distraction-free. Eye-catching, but business-focused. ⠀ Hit the link in our bio to get your pair. ⠀ #nikelunar #flyknit

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Check nikerunning's Instagram We dare you to find a faster track.
⠀
Explode out of the starting blocks with a custom audio track, mixed by artist @meloxtra and led by one of the world’s fastest women, @realshellyannfp. Once you’re coasting, the rest of the Nike+ Run Club Speed Run playlist will help you finish strong.
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Get going fast. The link is in our bio. 1316113213753982376_286654768

We dare you to find a faster track. ⠀ Explode out of the starting blocks with a custom audio track, mixed by artist @meloxtra and led by one of the world’s fastest women, @realshellyannfp. Once you’re coasting, the rest of the Nike+ Run Club Speed Run playlist will help you finish strong. ⠀ Get going fast. The link is in our bio.

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Check nikerunning's Instagram Run in living color.
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From the streets of Rio de Janeiro to the Amazon rainforest, Brazil is alive with color. Tap into the energy with the Nike Air Zoom Pegasus 33 Brazil Rainforest Print, a vivid shoe with the speed to match.
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Hit the link in our bio to shop now.
⠀
#nikezoom 1315341298919797299_286654768

Run in living color. ⠀ From the streets of Rio de Janeiro to the Amazon rainforest, Brazil is alive with color. Tap into the energy with the Nike Air Zoom Pegasus 33 Brazil Rainforest Print, a vivid shoe with the speed to match. ⠀ Hit the link in our bio to shop now. ⠀ #nikezoom

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Check nikerunning's Instagram Stay in step with your Nike+ Run Club.
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From Centro to Ipanema, we’re running The Marvelous City with our Nike+ Run Club live sessions. But running doesn’t stop with one city. Stay step-for-step with our runners in Rio, and around the globe, with your local NRC. The world is running. What are you doing?
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Come run with us. The link’s in our bio.

#NRC 1314600259799929825_286654768

Stay in step with your Nike+ Run Club. ⠀ From Centro to Ipanema, we’re running The Marvelous City with our Nike+ Run Club live sessions. But running doesn’t stop with one city. Stay step-for-step with our runners in Rio, and around the globe, with your local NRC. The world is running. What are you doing? ⠀ Come run with us. The link’s in our bio. #nrc

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Check nikerunning's Instagram Open up Unlimited Possibilities.
⠀
In the Nike LunarEpic Flyknit ULTD, every long run has the potential to shock. Maybe you won’t leave at the same time, run the same route, log those 5 nice miles and call it a day. Maybe you’ll break the routine. With shoes like these, the power is in you.
⠀
Follow the link in our bio.
⠀
#nikelunar #flyknit 1314064842784747644_286654768

Open up Unlimited Possibilities. ⠀ In the Nike LunarEpic Flyknit ULTD, every long run has the potential to shock. Maybe you won’t leave at the same time, run the same route, log those 5 nice miles and call it a day. Maybe you’ll break the routine. With shoes like these, the power is in you. ⠀ Follow the link in our bio. ⠀ #nikelunar #flyknit

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List latest images taken by Nike+ Run Club ( @nikerunning ). Recent medias from @nikerunning and share them Nike+ Run Club

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Check nikerunning's Instagram ULTD colors. Unlimited Potential.
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Run the gamut in a full spectrum of high-performance shoes inspired by the track spikes powering some of the fastest athletes in the world. Whether you’re pushing your training beyond previous barriers or dialing up your effort for the ultimate moment, lace up to add more voltage for the victory.
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Shop the collection at the link in our bio.
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From Left to Right:
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Nike Free RN ULTD, LunarEpic Flyknit ULTD, Zoom All Out ULTD 1312613889686478417_286654768

ULTD colors. Unlimited Potential. ⠀ Run the gamut in a full spectrum of high-performance shoes inspired by the track spikes powering some of the fastest athletes in the world. Whether you’re pushing your training beyond previous barriers or dialing up your effort for the ultimate moment, lace up to add more voltage for the victory. ⠀ Shop the collection at the link in our bio. ⠀ From Left to Right: ⠀ Nike Free RN ULTD, LunarEpic Flyknit ULTD, Zoom All Out ULTD

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Check nikerunning's Instagram There’s a champion inside of you. Now set it free.
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This limited-edition Nike Free RN Flyknit is a celebration of the journey, the work, and the stride of overachieving runners everywhere. Its sock-like 
Flyknit upper and tri-star patterned midsole let your foot flex naturally.
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Get your pair at nike.com. Hit the link in our bio.

#nikefree #flyknit 1311224417770231288_286654768

There’s a champion inside of you. Now set it free. ⠀ This limited-edition Nike Free RN Flyknit is a celebration of the journey, the work, and the stride of overachieving runners everywhere. Its sock-like Flyknit upper and tri-star patterned midsole let your foot flex naturally. ⠀ Get your pair at nike.com. Hit the link in our bio. #nikefree #flyknit

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List latest images taken by Nike+ Run Club ( @nikerunning ). Recent medias from @nikerunning and share them Nike+ Run Club

nikerunning

Check nikerunning's Instagram There are distances that test your endurance, your fitness, your muscles.
⠀
Then there are distances that test your desire, your heart, the very fabric of who you are. These distances, we call Unlimited.
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For those who have the courage to challenge them, this is the Nike LunarEpic Flyknit ULTD. A ride that’s fluid, soft, and seamless, in a colorway that glows as 
bright as your resolve burns.
⠀
Find your pair at the link in our bio.
⠀
#nikelunar #flyknit 1310631930278112456_286654768

There are distances that test your endurance, your fitness, your muscles. ⠀ Then there are distances that test your desire, your heart, the very fabric of who you are. These distances, we call Unlimited. ⠀ For those who have the courage to challenge them, this is the Nike LunarEpic Flyknit ULTD. A ride that’s fluid, soft, and seamless, in a colorway that glows as bright as your resolve burns. ⠀ Find your pair at the link in our bio. ⠀ #nikelunar #flyknit

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List latest images taken by Nike+ Run Club ( @nikerunning ). Recent medias from @nikerunning and share them Nike+ Run Club

nikerunning

Check nikerunning's Instagram Life isn't about finding your limits. It's about realizing you have none.
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Begin your story by clicking the link in our bio. ⠀
#justdoit 1309849761108639560_286654768

Life isn't about finding your limits. It's about realizing you have none. ⠀ Begin your story by clicking the link in our bio. ⠀ #justdoit

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nikerunning

Check nikerunning's Instagram How fast takes form.
⠀
Whether flying across the track, through the 
park, or around the block, buckle up with these high-performance pieces that are built for the fast lane.
⠀
Shop the full NRC Gear Up Guide at the link in our bio. 1308903674428519250_286654768

How fast takes form. ⠀ Whether flying across the track, through the park, or around the block, buckle up with these high-performance pieces that are built for the fast lane. ⠀ Shop the full NRC Gear Up Guide at the link in our bio.

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Check nikerunning's Instagram Built for the spotlight.
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Make every run a statement with the Nike Dry Running Top.
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It’s emblazoned with your team because your loyalty doesn’t just sit around inside, your loyalty gets out and runs far and wide.
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Let your run speak for itself. Hit the link in our bio. 1308127043719925074_286654768

Built for the spotlight. ⠀ Make every run a statement with the Nike Dry Running Top. ⠀ It’s emblazoned with your team because your loyalty doesn’t just sit around inside, your loyalty gets out and runs far and wide. ⠀ Let your run speak for itself. Hit the link in our bio.

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Check nikerunning's Instagram Accelerate like Allyson with her Nike+ Training Club workout.
⠀
“I train to stay powerful, so I can be explosive on the track. I like bodyweight exercises, and I love jumps.” — @af85 ⠀
Allyson Felix became a 14-time World Champ by doing more than running. Build up your speed and power by tackling Allyson’s workout in the new Nike+ Training Club App. With personalized guidance and motivation for every level, the NTC App will become your ultimate personal trainer.
⠀
Start your workout. Hit the link in our bio.
⠀
#justdoit #NTC 1305265718127927526_286654768

Accelerate like Allyson with her Nike+ Training Club workout. ⠀ “I train to stay powerful, so I can be explosive on the track. I like bodyweight exercises, and I love jumps.” — @af85 ⠀ Allyson Felix became a 14-time World Champ by doing more than running. Build up your speed and power by tackling Allyson’s workout in the new Nike+ Training Club App. With personalized guidance and motivation for every level, the NTC App will become your ultimate personal trainer. ⠀ Start your workout. Hit the link in our bio. ⠀ #justdoit #ntc

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nikerunning

Check nikerunning's Instagram This is a make-or-break moment for Katarina Johnson-Thompson. The 23-year-old heptathlete is not a prodigy anymore. She knows it’s time to turn promise into victory.
⠀
When she trains, KJT doesn’t just embrace the pain. She imagines her reward. “If I’m doing hill running and it’s really tough, then I just think how this is going to help me.’’ Take on KJT’s NRC Speed Run and follow her lead.
⠀
Here’s the workout:
⠀
Start with 6x200m at your 5K pace, with 60 seconds of recovery after each interval. ⠀
That’s followed by 20 seconds of mountain climbers, with 60 seconds of recovery afterward.
⠀
Then 4 x 300m at your mile pace, with 1:30 seconds of recovery after each interval, and 40 seconds of burpees, followed by another 1:30 seconds of recovery.
⠀
Up next is 2 x 400m at your 5K pace and 60 seconds of plank.
⠀
After each interval, and again after the plank, give yourself 2:00 of recovery.
⠀
Then close out strong with 1 x 800m at your best pace.
⠀
Click the link in our bio to begin your run with the Nike+ Running App.
⠀
#nikeplus #justdoit 1303824079706571824_286654768

This is a make-or-break moment for Katarina Johnson-Thompson. The 23-year-old heptathlete is not a prodigy anymore. She knows it’s time to turn promise into victory. ⠀ When she trains, KJT doesn’t just embrace the pain. She imagines her reward. “If I’m doing hill running and it’s really tough, then I just think how this is going to help me.’’ Take on KJT’s NRC Speed Run and follow her lead. ⠀ Here’s the workout: ⠀ Start with 6x200m at your 5K pace, with 60 seconds of recovery after each interval. ⠀ That’s followed by 20 seconds of mountain climbers, with 60 seconds of recovery afterward. ⠀ Then 4 x 300m at your mile pace, with 1:30 seconds of recovery after each interval, and 40 seconds of burpees, followed by another 1:30 seconds of recovery. ⠀ Up next is 2 x 400m at your 5K pace and 60 seconds of plank. ⠀ After each interval, and again after the plank, give yourself 2:00 of recovery. ⠀ Then close out strong with 1 x 800m at your best pace. ⠀ Click the link in our bio to begin your run with the Nike+ Running App. ⠀ #nikeplus #justdoit

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