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Check advayainitiative's Instagram It's such an honour that author Jo Marchant will be speaking at Beyond Limits this February on ' A Journey into the Science of Mind over Body'
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Marchant's book CURE is a rigorous, sceptical, deeply reported look at the new science behind the mind’s extraordinary ability to heal the body.
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Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner’s voice? If so, then you’ve experienced how dramatically the workings of your mind can affect your body.
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Yet while we accept that stress or anxiety can damage our health, the idea of ‘healing thoughts’ was long ago hijacked by New Age gurus and spiritual healers. Recently, however, serious scientists from a range of fields have been uncovering evidence that our thoughts, emotions, and beliefs can ease pain, heal wounds, fend off infection and heart disease, even slow the progression of AIDS and some cancers.
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#neuroplasticity #londontalks #freediving #jomarchant #cure #nourishthemind  #londontalks #hypnosis #poweroffear #harnessfear #powerofthemind #powerofthebody #advayaevents #beyondlimits #kundaliniyoga #meditation #hathayoga 1431153922702410917_2061644662

It's such an honour that author Jo Marchant will be speaking at Beyond Limits this February on ' A Journey into the Science of Mind over Body' 🌻 Marchant's book CURE is a rigorous, sceptical, deeply reported look at the new science behind the mind’s extraordinary ability to heal the body. 🌻 Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner’s voice? If so, then you’ve experienced how dramatically the workings of your mind can affect your body. 🌻 Yet while we accept that stress or anxiety can damage our health, the idea of ‘healing thoughts’ was long ago hijacked by New Age gurus and spiritual healers. Recently, however, serious scientists from a range of fields have been uncovering evidence that our thoughts, emotions, and beliefs can ease pain, heal wounds, fend off infection and heart disease, even slow the progression of AIDS and some cancers. 🌻 #neuroplasticity #londontalks #freediving #jomarchant #cure #nourishthemind #londontalks #hypnosis #poweroffear #harnessfear #powerofthemind #powerofthebody #advayaevents #beyondlimits #kundaliniyoga #meditation #hathayoga

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Check chillhoodapparel's Instagram VITRUVIO / CAMISILLA 
pocas unidades disponibles #fashion #trend #city #cool #medellin #chllhd #powerofthebody #concept #brand #outfit 1430605478286742520_4087679261

VITRUVIO / CAMISILLA pocas unidades disponibles #fashion #trend #city #cool #medellin #chllhd #powerofthebody #concept #brand #outfit

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Check advayainitiative's Instagram Included in every ticket for Beyond Limits: Power of the Mind is a delicious, balanced and healthy lunch prepared by our faves @piccalillicaff 🤤 
The meal is carefully created to get your mental juices flowing and get you ready for an afternoon of mind expanding talks. Don't miss out! Ticket link in the bio. 💚
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#neuroplasticity #londontalks #freediving #breathwork #hypnosis #poweroffear #harnessfear #powerofthemind #powerofthebody #advayaevents #beyondlimits #kundaliniyoga #meditation #hathayoga #somatheraphy #embodiment #ecology #environmentalism #healing #wellbeingevent #yogaevent #meditationevent #science #mindovermatter #yoga #activism #vegan #healthymeal #balanced #veganuary 1430344120803937539_2061644662

Included in every ticket for Beyond Limits: Power of the Mind is a delicious, balanced and healthy lunch prepared by our faves @piccalillicaff 🤤 The meal is carefully created to get your mental juices flowing and get you ready for an afternoon of mind expanding talks. Don't miss out! Ticket link in the bio. 💚 . . #neuroplasticity #londontalks #freediving #breathwork #hypnosis #poweroffear #harnessfear #powerofthemind #powerofthebody #advayaevents #beyondlimits #kundaliniyoga #meditation #hathayoga #somatheraphy #embodiment #ecology #environmentalism #healing #wellbeingevent #yogaevent #meditationevent #science #mindovermatter #yoga #activism #vegan #healthymeal #balanced #veganuary

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Check advayainitiative's Instagram "WHO CAN YOU BE WHEN YOU'VE LET GO OF THE THINGS THAT HOLD YOU BACK? WHAT WOULD  YOU DO DIFFERENTLY IN THE WORLD?" 🌞
Don't miss speaker @kirsty.hanly at Beyond Limits speaking on: 'WHO DO YOU THINK YOU ARE? HARNESSING THE CONNECTING POWER BEHIND YOUR THOUGHTS' 💡🔮🔬💭
Kirsty is a powerful personal development coach and #NLP anxiety therapist inspiring people reach their full potential.

Kirsty has worked with some of the world’s leading coaches including as a founder member of 4PC with renowned coach #RichLitvin in Los Angeles. She writes regularly for the @huffingtonpost and has previously been invited to speak at @tedx_official in London.

Over the years Kirsty has helped hundreds of people experience a real difference in how they are able to live to their full potential .
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 #powerofthemind #kirstyhanly #microcosmmacrocosm #asabovesobelow
#neuroplasticity #londontalks #freediving #jomarchant #cure #nourishthemind  #londontalks #hypnosis #poweroffear #harnessfear #powerofthemind #powerofthebody #advayaevents #beyondlimits #kundaliniyoga #meditation #hathayoga #somatheraphy #embodiment #ecology #environmentalism #healing #wellbeingevent #yogaevent #meditationevent 1429074770457380768_2061644662

"WHO CAN YOU BE WHEN YOU'VE LET GO OF THE THINGS THAT HOLD YOU BACK? WHAT WOULD YOU DO DIFFERENTLY IN THE WORLD?" 🌞 Don't miss speaker @kirsty.hanly at Beyond Limits speaking on: 'WHO DO YOU THINK YOU ARE? HARNESSING THE CONNECTING POWER BEHIND YOUR THOUGHTS' 💡🔮🔬💭 Kirsty is a powerful personal development coach and #nlpanxiety therapist inspiring people reach their full potential. Kirsty has worked with some of the world’s leading coaches including as a founder member of 4PC with renowned coach #richlitvinin Los Angeles. She writes regularly for the @huffingtonpost and has previously been invited to speak at @tedx_official in London. Over the years Kirsty has helped hundreds of people experience a real difference in how they are able to live to their full potential . . #powerofthemind #kirstyhanly #microcosmmacrocosm #asabovesobelow #neuroplasticity #londontalks #freediving #jomarchant #cure #nourishthemind #londontalks #hypnosis #poweroffear #harnessfear #powerofthemind #powerofthebody #advayaevents #beyondlimits #kundaliniyoga #meditation #hathayoga #somatheraphy #embodiment #ecology #environmentalism #healing #wellbeingevent #yogaevent #meditationevent

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Check sweatequitypt's Instagram Very important to know your body type before you even start your weight training journey. By knowing our body type we then have realistic expectations of our body transformation, the proper training strategy as well as lifting limits to avoid injuries. The best type for bodybuilding and ideal physique for competition with better genetics is 👉 the Mesomorph. 
#knowyourbodytype #realisticfitnesstransformation #fit4life #ausfitfam #fitfam #fitnessjourney #musclegain #fatloss #eathealthy #healthynutrition #personaltraining #sydneytrainers #healthyaussies #fitaustralia #powerofthebody #strengthcoach #strengthtraining #naturalbodybuilding #bodybuilding #musculardevelopment #staystrong #fitbodyhealthymind #trainhard #warriorspirit #positivemindset #goaussies #learnhowtotrain 1428632897870444336_4067591759

Very important to know your body type before you even start your weight training journey. By knowing our body type we then have realistic expectations of our body transformation, the proper training strategy as well as lifting limits to avoid injuries. The best type for bodybuilding and ideal physique for competition with better genetics is 👉 the Mesomorph. #knowyourbodytype #realisticfitnesstransformation #fit4life #ausfitfam #fitfam #fitnessjourney #musclegain #fatloss #eathealthy #healthynutrition #personaltraining #sydneytrainers #healthyaussies #fitaustralia #powerofthebody #strengthcoach #strengthtraining #naturalbodybuilding #bodybuilding #musculardevelopment #staystrong #fitbodyhealthymind #trainhard #warriorspirit #positivemindset #goaussies #learnhowtotrain

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Check advayainitiative's Instagram MIND OVER MATTER! At #BeyondLimits mind expanding talks and workshops will explore the affect of our outlook on our health, wellbeing and perception of reality, and how we can use physical and mental practices to alter our state of mind and expand our individual potential. Ticket link in the bio.

#neuroplasticity #londontalks #freediving #breathwork #hypnosis #poweroffear #harnessfear #powerofthemind #powerofthebody #advayaevents #beyondlimits #kundaliniyoga #meditation #hathayoga #somatheraphy #embodiment #ecology #environmentalism #healing #wellbeingevent #yogaevent #meditationevent #science #mindovermatter #yoga #activism #vegan 1428217126045830134_2061644662

MIND OVER MATTER! At #beyondlimitsmind expanding talks and workshops will explore the affect of our outlook on our health, wellbeing and perception of reality, and how we can use physical and mental practices to alter our state of mind and expand our individual potential. Ticket link in the bio. #neuroplasticity #londontalks #freediving #breathwork #hypnosis #poweroffear #harnessfear #powerofthemind #powerofthebody #advayaevents #beyondlimits #kundaliniyoga #meditation #hathayoga #somatheraphy #embodiment #ecology #environmentalism #healing #wellbeingevent #yogaevent #meditationevent #science #mindovermatter #yoga #activism #vegan

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Check saracampbelldyd's Instagram #Repost @advayainitiative
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Four-times freediving world record holder, Kundalini yoga, meditation and pranayama teacher @saracampbelldyd is speaking at 'Beyond Limits: Power of the Mind' don't miss it, tickets in the bio! Can't wait to hear her wisdom on going 'From Fear to Freedom' ✊️ Sara Campbell is also a Kundalini Yoga teacher and will be teaching a working shop in the morning. She is the founder of #DiscoverYourDepths, a unique teaching and personal growth philosophy based on yoga, meditation, freediving and mind/body/spirit awareness.

Sara is passionate about people; how they think, love and live. Discover Your Depths is about helping people to realise they have more to give, more to live, that each of us has untapped potential and unexplored, unrealised depths. Sara helps everyone she teaches flick that mental switch from ‘I can’t’, to ‘I can and I will!” #neuroplasticity #londontalks #freediving #breathwork #poweroffear #harnessfear #powerofthemind #powerofthebody #beyondlimits #kundaliniyoga #meditation #hathayoga #somatheraphy #embodiment #ecology #environmentalism #healing #wellbeingevent #yogaevent #science #mindovermatter #yoga #mindandbody #meditation #pranayama 1426912675840963058_500797191

#repost@advayainitiative ・・・ Four-times freediving world record holder, Kundalini yoga, meditation and pranayama teacher @saracampbelldyd is speaking at 'Beyond Limits: Power of the Mind' don't miss it, tickets in the bio! Can't wait to hear her wisdom on going 'From Fear to Freedom' ✊️ Sara Campbell is also a Kundalini Yoga teacher and will be teaching a working shop in the morning. She is the founder of #DiscoverYourDepths, a unique teaching and personal growth philosophy based on yoga, meditation, freediving and mind/body/spirit awareness. Sara is passionate about people; how they think, love and live. Discover Your Depths is about helping people to realise they have more to give, more to live, that each of us has untapped potential and unexplored, unrealised depths. Sara helps everyone she teaches flick that mental switch from ‘I can’t’, to ‘I can and I will!” #neuroplasticity #londontalks #freediving #breathwork #poweroffear #harnessfear #powerofthemind #powerofthebody #beyondlimits #kundaliniyoga #meditation #hathayoga #somatheraphy #embodiment #ecology #environmentalism #healing #wellbeingevent #yogaevent #science #mindovermatter #yoga #mindandbody #meditation #pranayama

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Check advayainitiative's Instagram Four-times freediving world record holder, Kundalini yoga, meditation and pranayama teacher @saracampbelldyd is speaking at 'Beyond Limits: Power of the Mind' don't miss it, tickets in the bio! Can't wait to hear her wisdom on going 'From Fear to Freedom' ✊️ Sara Campbell is also a Kundalini Yoga teacher and will be teaching a working shop in the morning. She is the founder of #DiscoverYourDepths, a unique teaching and personal growth philosophy based on yoga, meditation, freediving and mind/body/spirit awareness.

Sara is passionate about people; how they think, love and live. Discover Your Depths is about helping people to realise they have more to give, more to live, that each of us has untapped potential and unexplored, unrealised depths. Sara helps everyone she teaches flick that mental switch from ‘I can’t’, to ‘I can and I will!” #neuroplasticity #londontalks #freediving #breathwork #poweroffear #harnessfear #powerofthemind #powerofthebody #beyondlimits #kundaliniyoga #meditation #hathayoga #somatheraphy #embodiment #ecology #environmentalism #healing #wellbeingevent #yogaevent #science #mindovermatter #yoga #mindandbody #meditation #pranayama 1426766789040555899_2061644662

Four-times freediving world record holder, Kundalini yoga, meditation and pranayama teacher @saracampbelldyd is speaking at 'Beyond Limits: Power of the Mind' don't miss it, tickets in the bio! Can't wait to hear her wisdom on going 'From Fear to Freedom' ✊️ Sara Campbell is also a Kundalini Yoga teacher and will be teaching a working shop in the morning. She is the founder of #DiscoverYourDepths, a unique teaching and personal growth philosophy based on yoga, meditation, freediving and mind/body/spirit awareness. Sara is passionate about people; how they think, love and live. Discover Your Depths is about helping people to realise they have more to give, more to live, that each of us has untapped potential and unexplored, unrealised depths. Sara helps everyone she teaches flick that mental switch from ‘I can’t’, to ‘I can and I will!” #neuroplasticity #londontalks #freediving #breathwork #poweroffear #harnessfear #powerofthemind #powerofthebody #beyondlimits #kundaliniyoga #meditation #hathayoga #somatheraphy #embodiment #ecology #environmentalism #healing #wellbeingevent #yogaevent #science #mindovermatter #yoga #mindandbody #meditation #pranayama

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Check advayainitiative's Instagram So excited for speaker Jo Marchant talking about the science of mind over body at our next event #BeyondLimits. Tickets in the bio... ☝️
When writers talk about healing the mind, or spirit, or soul, they often abandon decent standards of evidence and rationality, and stop making sense. But this is Dr Marchant’s territory. Marchant explores what has come to be known as 'the Mind/Body Problem' with simplicity, clarity and style, and surveys with grace what we think we know, and what we would like to know, about the mysterious and troubling relationship between our minds and our bodies. Come to @thehoxtonhotel #holborn this February 11 to find out more! .
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#jomarchant #cure #neuroplasticity #londontalks #breathwork #hypnosis #poweroffear #harnessfear #powerofthemind #powerofthebody #advayaevents #beyondlimits #kundaliniyoga #meditation #hathayoga #ecology #environmentalism #healing #wellbeingevent #science #mindovermatter #yoga #mindandbody 1426037037707283664_2061644662

So excited for speaker Jo Marchant talking about the science of mind over body at our next event #BeyondLimits. Tickets in the bio... ☝️ When writers talk about healing the mind, or spirit, or soul, they often abandon decent standards of evidence and rationality, and stop making sense. But this is Dr Marchant’s territory. Marchant explores what has come to be known as 'the Mind/Body Problem' with simplicity, clarity and style, and surveys with grace what we think we know, and what we would like to know, about the mysterious and troubling relationship between our minds and our bodies. Come to @thehoxtonhotel #holbornthis February 11 to find out more! . . . #jomarchant #cure #neuroplasticity #londontalks #breathwork #hypnosis #poweroffear #harnessfear #powerofthemind #powerofthebody #advayaevents #beyondlimits #kundaliniyoga #meditation #hathayoga #ecology #environmentalism #healing #wellbeingevent #science #mindovermatter #yoga #mindandbody

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Check advayainitiative's Instagram Get tickets for #BeyondLimits (link in bio)! A day of #talks & #workshops exploring the wonder of our minds and bodies. Throughout the day we will investigate practices that allow one to overcome restricting mental patterns and mentally and physically imposed limitation. Workshops in the morning, vegan lunch and talks in the afternoon! Speakers include a world-record breaking #freediver, #capoeira #activist, #scientist, cognitive #psychotherapist, #yoga philosopher and #meditation guru. Prices from just £30. Ticket link in the bio! @saracampbelldyd @kirsty.hanly
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#neuroplasticity #londontalks #freediving #breathwork  #poweroffear #harnessfear #powerofthemind #powerofthebody #kundaliniyoga 1425308261012495891_2061644662

Get tickets for #beyondlimits(link in bio)! A day of #talks& #workshopsexploring the wonder of our minds and bodies. Throughout the day we will investigate practices that allow one to overcome restricting mental patterns and mentally and physically imposed limitation. Workshops in the morning, vegan lunch and talks in the afternoon! Speakers include a world-record breaking #freediver, #capoeira #activist, #scientist, cognitive #psychotherapist, #yogaphilosopher and #meditationguru. Prices from just £30. Ticket link in the bio! @saracampbelldyd @kirsty.hanly 🌎 . . . #neuroplasticity #londontalks #freediving #breathwork #poweroffear #harnessfear #powerofthemind #powerofthebody #kundaliniyoga

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Check iamnorwae's Instagram It's crazy that I went my whole life feeling that something wasn't right with my lungs. As a kid I just chalked it up to being out of shape which is crazy since I wasn't. Finally a few years ago when I was working full time in an office and also working out regularly, it became apparent to me that something was wrong. I began having an incredibly difficult time breathing and talking without needing to cough. People must have thought I was being dramatic, like I was pretending it was worse than it actually was. I felt like a kid in a movie who couldn't converse without needing to stop for air, continuing to speak and then needing to cough. My doctor told me that I had exercise induced Asthma. I purchased whatever puffer I could to help get my breathing back, only to find that my singing voice was affected - my upper and lower range became unreliable and the overall quality of my voice weakened. This simultaneously while also being unable to speak normally or sing without coughing. I discovered that for the most part, my body and my voice could perform a show thanks to the adrenaline, but this only meant that focused singing could happen and only on stage. Still, talking to the audience was done through coughing and any rehearsing, the same. I learned that Asthma is viewed by some as an emotional response to anxieties and triggered by many things relating to emotions and over time, I have managed to control many of my symptoms. However, changes in temperature, humidity and other uncontrollable elements in my environment leave me continuously affected. I am currently experiencing a cold and my Asthma is in full force. I have a gig tonight and I am doing whatever I can to alleviate the symptoms both physically, mentally and emotionally but no matter what I do, I cough. I am truly at the mercy of my physical body! I am operating with the understanding that the adrenaline of needing to perform will be enough to actually perform. I am literally putting all of my trust in my body's ability to pull through when I need it to and I am thankful that my body is capable of providing me that trust 💙
📷: unsplash
#music #musician 1411831565872375609_681324855

It's crazy that I went my whole life feeling that something wasn't right with my lungs. As a kid I just chalked it up to being out of shape which is crazy since I wasn't. Finally a few years ago when I was working full time in an office and also working out regularly, it became apparent to me that something was wrong. I began having an incredibly difficult time breathing and talking without needing to cough. People must have thought I was being dramatic, like I was pretending it was worse than it actually was. I felt like a kid in a movie who couldn't converse without needing to stop for air, continuing to speak and then needing to cough. My doctor told me that I had exercise induced Asthma. I purchased whatever puffer I could to help get my breathing back, only to find that my singing voice was affected - my upper and lower range became unreliable and the overall quality of my voice weakened. This simultaneously while also being unable to speak normally or sing without coughing. I discovered that for the most part, my body and my voice could perform a show thanks to the adrenaline, but this only meant that focused singing could happen and only on stage. Still, talking to the audience was done through coughing and any rehearsing, the same. I learned that Asthma is viewed by some as an emotional response to anxieties and triggered by many things relating to emotions and over time, I have managed to control many of my symptoms. However, changes in temperature, humidity and other uncontrollable elements in my environment leave me continuously affected. I am currently experiencing a cold and my Asthma is in full force. I have a gig tonight and I am doing whatever I can to alleviate the symptoms both physically, mentally and emotionally but no matter what I do, I cough. I am truly at the mercy of my physical body! I am operating with the understanding that the adrenaline of needing to perform will be enough to actually perform. I am literally putting all of my trust in my body's ability to pull through when I need it to and I am thankful that my body is capable of providing me that trust 💙 📷: unsplash #music #musician

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Check ahmad__alramyan's Instagram Activate your muscles. 1405604305935103852_2227516

Activate your muscles.

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Check lsdpcreative's Instagram We want to promote the beauty of the female body and show its good to be naked and nude.
In all colors, shapes, sizes, default and corrects.

Thanks to T.
•CCTUMBLR 1398508229687811277_2266784492

We want to promote the beauty of the female body and show its good to be naked and nude. In all colors, shapes, sizes, default and corrects. Thanks to T. •CCTUMBLR

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Check marshall_522's Instagram Nothing but finger tips😎 shout out to Troy Roberts the sensei!! #handstands #keyscable #powerofthebody 1388564707774291135_220552226

Nothing but finger tips😎 shout out to Troy Roberts the sensei!! #handstands #keyscable #powerofthebody

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Check lotus_flower_babe's Instagram It is sad for a woman to grow old ,
not discovering the power of her body and what is she capable of doing with the power of the mind.

Women, We are #powerful #strong  #femine #beautiful #smart , 
We are mothers, sisters, friends..
We are #love ❗️ Don't give up, keep going, don't lose hope, everyday is a #lesson ☝️ Stay strong and positive 💪

Dedicated to all my #wonderwomen out there .. ❤️
Good night 🌚

#yogawoman #yogagirl #positive #thinking #allmywomen #worldwide #yogaworldwide #yogaquotes #yogamotivation #inspiration #powerofthemind #powerofthebody #fitnesslife #fitness #fitnessgirl #sport #life #healthybody #healthymind 1379223626495028385_309204924

It is sad for a woman to grow old , not discovering the power of her body and what is she capable of doing with the power of the mind. Women, We are #powerful #strong #femine #beautiful #smart, We are mothers, sisters, friends.. We are #love❗️ Don't give up, keep going, don't lose hope, everyday is a #lesson☝️ Stay strong and positive 💪 Dedicated to all my #wonderwomenout there .. ❤️ Good night 🌚 #yogawoman #yogagirl #positive #thinking #allmywomen #worldwide #yogaworldwide #yogaquotes #yogamotivation #inspiration #powerofthemind #powerofthebody #fitnesslife #fitness #fitnessgirl #sport #life #healthybody #healthymind

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Check marcossouza0401's Instagram • Querido passado, obrigado por tudo que me ensinou! Querido futuro, PODE VIR! •
#superaçao #resiliencia #powerofthebody #poweroftheheart #livinforlove 1368281305950812437_286849580

• Querido passado, obrigado por tudo que me ensinou! Querido futuro, PODE VIR! • #superaçao #resiliencia #powerofthebody #poweroftheheart #livinforlove

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Check brainwavesperform's Instagram I've seen far to many heats lost in this situation not due to lack of waves, but because of emotions. Doubt, anger, fear make your body tight so when you do get a wave you end up getting a low score. #powerofthemind #powerofthebody #mindoverbody #sportpsychology #surfPsychology #surf #surftraining #mentaltoughness #mindstrong 1364082457104385022_2061167456

I've seen far to many heats lost in this situation not due to lack of waves, but because of emotions. Doubt, anger, fear make your body tight so when you do get a wave you end up getting a low score. #powerofthemind #powerofthebody #mindoverbody #sportpsychology #surfpsychology #surf #surftraining #mentaltoughness #mindstrong

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Check brainwavesperform's Instagram If you haven't already, go check out my interview with World-Renown Strength & Conditioning Coach, Brian Mackenzie. @iamunscared shares some huge wisdom!!
http://brainwaves.libsyn.com
#mentaltoughness #mindstrong #mentaltraining #surftraining #surfpsychology #sportpsychology #breathe #breath #powerofthemind #powerofthebody #unscared 1363380301984669874_2061167456

If you haven't already, go check out my interview with World-Renown Strength & Conditioning Coach, Brian Mackenzie. @iamunscared shares some huge wisdom!! http://brainwaves.libsyn.com #mentaltoughness #mindstrong #mentaltraining #surftraining #surfpsychology #sportpsychology #breathe #breath #powerofthemind #powerofthebody #unscared

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Check brainwavesperform's Instagram If you haven't already, go check out my interview with World-Renown Strength & Conditioning Coach, Brian Mackenzie. @iamunscared shares some huge wisdom!!
http://brainwaves.libsyn.com
#mentaltoughness #mindstrong #mentaltraining #surftraining #surfpsychology #sportpsychology #breathe #breath #powerofthemind #powerofthebody #unscared 1363377773456843721_2061167456

If you haven't already, go check out my interview with World-Renown Strength & Conditioning Coach, Brian Mackenzie. @iamunscared shares some huge wisdom!! http://brainwaves.libsyn.com #mentaltoughness #mindstrong #mentaltraining #surftraining #surfpsychology #sportpsychology #breathe #breath #powerofthemind #powerofthebody #unscared

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