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#grinddna • Check images about grinddna on Instagram

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Check grinddna's Instagram From pre night out pump to Pre Marriage pump! My client got himself in the gym this morning before he's wedding later today! 
All the best for your wedding brother!

#gym #workout #pump #dedication #wedding #groomtobe #puregymleeds #grinddna #everydaymotivation 1432512760763452527_3122182701

From pre night out pump to Pre Marriage pump! My client got himself in the gym this morning before he's wedding later today! All the best for your wedding brother! #gym #workout #pump #dedication #wedding #groomtobe #puregymleeds #grinddna #everydaymotivation

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Check realoquendo's Instagram 😲😲Heavy Weights, High Reps, nothing easy on this new workout routine, getting bigger and stronger by the day😲😲 #Boricua 🇵🇷 #GRINDDNA #loveitkillit #ruleyourself #uacontest #chasinggreatness #fitfam #deadlift @underarmour  #squats #deadlift #dopepic #ironparadise #irontherapy #WORKOUT #BEASTMODE #GORILLAMODE #LIFESTYLE #LIFTHEAVYORGOHOME #alphamale @vindiesel @therock @donomar #clangingandbanging #bodybuilding #eatclean #ZFG #preworkout #powerlifting #ISYMFS  #nextlevelshit #eatcleantraindirty #hardestworkersintheroom #girlswholift #shredz 1432364270053579571_1621750934

😲😲Heavy Weights, High Reps, nothing easy on this new workout routine, getting bigger and stronger by the day😲😲 #boricua🇵🇷 #GRINDDNA #loveitkillit #ruleyourself #uacontest #chasinggreatness #fitfam #deadlift@underarmour  #squats #deadlift #dopepic #ironparadise #irontherapy #workout #beastmode #gorillamode #lifestyle #liftheavyorgohome #alphamale@vindiesel @therock @donomar #clangingandbanging #bodybuilding #eatclean #zfg #preworkout #powerlifting #ISYMFS  #nextlevelshit #eatcleantraindirty #hardestworkersintheroom #girlswholift #shredz

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Check greatteacherbenjizuka's Instagram I was planning to work my arms and shoulders and I don't even know how I ended up doing squats lol
I lifted 120kg twice (without counting the 33.2kg of the resistance of the machine when unloaded) on that squat machine 
I was kinda exhausted and somewhere proud lol
I guess it was my buddy recording the video shouting "BLOOD,SWEAT AND RESPECT!!! LISTEN TO @therock " who motivated me to lift that 😂

#therock #hardestworkersintheroom #grindDNA #bodybuilder
#french #aesthetics  #usa #california #booty #inspiration
#Fit #fitfam #fitness #motivation #physique #workout #gymlife #gymtime #TeamBringit #muscles #progress #bodybuilding #weightlifting #training #underarmour #legday #flexfriday @underarmour 1432120991681561907_507998361

I was planning to work my arms and shoulders and I don't even know how I ended up doing squats lol I lifted 120kg twice (without counting the 33.2kg of the resistance of the machine when unloaded) on that squat machine I was kinda exhausted and somewhere proud lol I guess it was my buddy recording the video shouting "BLOOD,SWEAT AND RESPECT!!! LISTEN TO @therock " who motivated me to lift that 😂 #therock #hardestworkersintheroom #grindDNA #bodybuilder #french #aesthetics #usa #california #booty #inspiration #fit #fitfam #fitness #motivation #physique #workout #gymlife #gymtime #teambringit #muscles #progress #bodybuilding #weightlifting #training #underarmour #legday #flexfriday@underarmour

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Check realoquendo's Instagram 😲😲Today I destroyed shoulders.😲😲 But after years of heavy weight training, deadlifts and more, I have to finish all my  workouts with lower back and back extension exercises.  #Boricua 🇵🇷 #GRINDDNA #loveitkillit #ruleyourself #uacontest #chasinggreatness 1431671395200401760_1621750934

😲😲Today I destroyed shoulders.😲😲 But after years of heavy weight training, deadlifts and more, I have to finish all my workouts with lower back and back extension exercises. #boricua🇵🇷 #GRINDDNA #loveitkillit #ruleyourself #uacontest #chasinggreatness

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Check fitnesssuperstar's Instagram #Repost from  Yup, there's a toilet in the squat rack.
We got after it hardcore this week at my good bud ' spot in LA. Intense chest, tri's and neck training.
Gunnar keeps a toilet (non-functioning;) in the rack which a whole other level of psychological bad assery.
My old man used to kick my ass so hard in the gym when I was a kid he'd say, "if you're gonna throw up go out side.. and if you're gonna cry then go home to your mother." If only we had this brilliant toilet in the gym idea when I was a kid I'd would've never had to go outside.💡 😂
#GrindDNA #HardestWorkersInTheRoom #AndNoOneGoesHomeToMama
Follow us @Fitness.Superstar

#fitness #fit #body #lift #cardio #gym #gymlife #motivation #trainhard #sweat #strength
Shared from @muscle_and_fitness @therock @gunnarfitness 1431542133034543012_4211566148

#repostfrom Yup, there's a toilet in the squat rack. We got after it hardcore this week at my good bud ' spot in LA. Intense chest, tri's and neck training. Gunnar keeps a toilet (non-functioning;) in the rack which a whole other level of psychological bad assery. My old man used to kick my ass so hard in the gym when I was a kid he'd say, "if you're gonna throw up go out side.. and if you're gonna cry then go home to your mother." If only we had this brilliant toilet in the gym idea when I was a kid I'd would've never had to go outside.💡 😂 #GrindDNA #hardestworkersintheroom #AndNoOneGoesHomeToMama Follow us @Fitness.Superstar #fitness #fit #body #lift #cardio #gym #gymlife #motivation #trainhard #sweat #strength Shared from @muscle_and_fitness @therock @gunnarfitness

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Check rnip03's Instagram Haven't been able to #workout in a few weeks...Can't wait to get back at it!!! Mexico in a lil more than a month away!!! #gym #gymlife #tireflips #summerworkout #gymsesh #gymmotivation #cardio #lift #gymlife #gymrat #workoutmotivation #gymflow #workoutflow #workoutgrind #grindDNA #Projectrock #beachbody #Insanity #PureCardio 1431536817752898167_1465567726

Haven't been able to #workoutin a few weeks...Can't wait to get back at it!!! Mexico in a lil more than a month away!!! #gym #gymlife #tireflips #summerworkout #gymsesh #gymmotivation #cardio #lift #gymlife #gymrat #workoutmotivation #gymflow #workoutflow #workoutgrind #grindDNA #projectrock #beachbody #insanity #purecardio

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Check carsonlee5's Instagram Sadly today was the final day 😭of @weatherford5 ARMageddon program, in 12 weeks, starting on Halloween night👹 these noodle arms went from 15 inches to 16.5 inches💪🏽I'm coming for you and those 20in arms Steve! Can't wait to smash a lift with you Super Bowl weekend🏈🤘🏼
Also rocking my @sleefs Lion🦁 headband to keep that hair flowing 🤷🏼‍♂️
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#liftheavy #morework #armageddon #bodybuilding #strong #muscles #1stphorm #npc #model #change #traininsane #beastmode #pump #neversettle #gainz #grind #workout #motivation #GrindDNA #HardestWorkersInTheRoom 
#followforfollow 1431412056552952325_178838826

Sadly today was the final day 😭of @weatherford5 ARMageddon program, in 12 weeks, starting on Halloween night👹 these noodle arms went from 15 inches to 16.5 inches💪🏽I'm coming for you and those 20in arms Steve! Can't wait to smash a lift with you Super Bowl weekend🏈🤘🏼 Also rocking my @sleefs Lion🦁 headband to keep that hair flowing 🤷🏼‍♂️ • • • • #liftheavy #morework #armageddon #bodybuilding #strong #muscles #1stphorm #npc #model #change #traininsane #beastmode #pump #neversettle #gainz #grind #workout #motivation #GrindDNA #hardestworkersintheroom #followforfollow

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Check danski_pc's Instagram #InsanityLive, 6:15 tonight at RetroFitness of Levittown.

Don't let the mental challenge stop you from rising to the physical challenge. #DigDeep and get the results that you want! 
#motivation #discipline #insanityworkout #workout #fitness #fitfam #fitspo #dothework #grindDNA #beachbodylive #picoftheday #instadaily  #instafollow #gym #fitfam #health #getfit #lifestyle #fitnessjourney  #muscle #teambeachbody #hiit 1431404577974118954_281615900

#InsanityLive, 6:15 tonight at RetroFitness of Levittown. Don't let the mental challenge stop you from rising to the physical challenge. #digdeepand get the results that you want! #motivation #discipline #insanityworkout #workout #fitness #fitfam #fitspo #dothework #grindDNA #beachbodylive #picoftheday #instadaily #instafollow #gym #fitfam #health #getfit #lifestyle #fitnessjourney #muscle #teambeachbody #hiit

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Check bold_passion1's Instagram |7 Am movement| Never take the easy routs, take the long road. It will teach you a lot and make you stronger. My boys and I killed arms this morning. If you're interested in training, getting in shape, getting toned and being motivated. Send me an email Djyvenson@gmail.com so we can discuss your first steps to becoming a better more fit you. You have to take your first step, so email me so we can start.  #giveitall #worktillyoudrop #beconsistent #beconfident #berealwithyourself #gogetbetter #gogetwhatyouwant #startnow #gohard #orgohome #workout #arms #biceps #shoulder #keepgoing #grind #focus #begreat #goharder #havefun #bepatient #bepationate #boldpassion #beunbeatable #startnow #stopnever #grindDna
#hardestwokerintheroom
#loyalfitness #workout #workoutmotivation 1430704380487571545_300795721

|7 Am movement| Never take the easy routs, take the long road. It will teach you a lot and make you stronger. My boys and I killed arms this morning. If you're interested in training, getting in shape, getting toned and being motivated. Send me an email Djyvenson@gmail.com so we can discuss your first steps to becoming a better more fit you. You have to take your first step, so email me so we can start. #giveitall #worktillyoudrop #beconsistent #beconfident #berealwithyourself #gogetbetter #gogetwhatyouwant #startnow #gohard #orgohome #workout #arms #biceps #shoulder #keepgoing #grind #focus #begreat #goharder #havefun #bepatient #bepationate #boldpassion #beunbeatable #startnow #stopnever #grindDna #hardestwokerintheroom #loyalfitness #workout #workoutmotivation

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Check sandeep_deep's Instagram That insane Shoulder pump, after a Y3T week3 workout.. #shoulder #Y3T #bouldershoulders #beardgamestrong #midweekmotivation #D3 #instafit #grindDNA 1430532957445205000_699042185

That insane Shoulder pump, after a Y3T week3 workout.. #shoulder #y3t #bouldershoulders #beardgamestrong #midweekmotivation #d3 #instafit #grindDNA

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Check carsonlee5's Instagram Failure to prepare is failure to succeed 🔑
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Good night of work with my boys getting ready for the season! ⚾️
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#liftheavy #bodybuilding #powerbuilding #strong #muscles #1stphorm #npc #model #change #traininsane #beastmode #pump #neversettle #gainz #grind #workout #gymlife #motivation #GrindDNA #HardestWorkersInTheRoom 
#follow #inspiration #trainer #baseball #college 1430198699460372493_178838826

Failure to prepare is failure to succeed 🔑 ---------------------------------------- Good night of work with my boys getting ready for the season! ⚾️ • • • • #liftheavy #bodybuilding #powerbuilding #strong #muscles #1stphorm #npc #model #change #traininsane #beastmode #pump #neversettle #gainz #grind #workout #gymlife #motivation #GrindDNA #hardestworkersintheroom #follow #inspiration #trainer #baseball #college

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Check dpnguyen_11's Instagram #Motivation
We gotta protect the "thing" that keeps us going in life.  Mine has always been about fitness - it's the fuel to my fire... it's what drives me.
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People make fun of me for counting calories & keeping track of my carb/protein/fat AKA macros.  For caring so much about what I eat.  For ordering the salad instead of a burger.  For choosing to sleep in instead of going out. What they don't understand is that these are the core components to achieving your fitness goals:  proper nutrition & recovery.
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Whatever your "thing" is in life - your work, business, passion or something you just simply love to do - there will be haters.  There will be doubters.  Non-believers.
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Then there will be you, doing you.
#F**kWhatPeopleThink #JustDoYou
#NoNeedForExplanations #WorkHardOnTheLow 
#LetYourSuccessSpeakForItself #KeepingItReal #GrindDNA #StriveToBeBetter #Everyday 💯 1430140333262365562_341783113

#Motivation We gotta protect the "thing" that keeps us going in life. Mine has always been about fitness - it's the fuel to my fire... it's what drives me. • People make fun of me for counting calories & keeping track of my carb/protein/fat AKA macros. For caring so much about what I eat. For ordering the salad instead of a burger. For choosing to sleep in instead of going out. What they don't understand is that these are the core components to achieving your fitness goals: proper nutrition & recovery. • Whatever your "thing" is in life - your work, business, passion or something you just simply love to do - there will be haters. There will be doubters. Non-believers. • Then there will be you, doing you. #F**kWhatPeopleThink #JustDoYou #noneedforexplanations #workhardonthelow #letyoursuccessspeakforitself #keepingitreal #GrindDNA #strivetobebetter #everyday💯

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Check theunderarmour_kid's Instagram Added another Under Armour t shirt to my collection #tshirt #underarmour #theunderarmourkid #grinddna @bmoreua @kevin__plank 1430131262466796256_4257306508

Added another Under Armour t shirt to my collection #tshirt #underarmour #theunderarmourkid #grinddna @bmoreua @kevin__plank

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Check realoquendo's Instagram 😬😬Cable High CrossOver 5 sets of 10 reps or more.😬😬 Chasing Greatness..... 🏋🏋💪💪🏋🏋😠😠😠😠😠😠 #Boricua 🇵🇷 #GRINDDNA #loveitkillit #ruleyourself #uacontest #chasinggreatness #fitfam #deadlift @underarmour  #squats #deadlift #dopepic #ironparadise #irontherapy #WORKOUT #BEASTMODE #GORILLAMODE #LIFESTYLE #LIFTHEAVYORGOHOME #alphamale @vindiesel @therock @donomar #clangingandbanging #bodybuilding #gymflow #eatclean #ZFG #preworkout #powerlifting #ISYMFS  #nextlevelshit #eatcleantraindirty #hardestworkersintheroom #girlswholift 1430094124052145642_1621750934

😬😬Cable High CrossOver 5 sets of 10 reps or more.😬😬 Chasing Greatness..... 🏋🏋💪💪🏋🏋😠😠😠😠😠😠 #boricua🇵🇷 #GRINDDNA #loveitkillit #ruleyourself #uacontest #chasinggreatness #fitfam #deadlift@underarmour  #squats #deadlift #dopepic #ironparadise #irontherapy #workout #beastmode #gorillamode #lifestyle #liftheavyorgohome #alphamale@vindiesel @therock @donomar #clangingandbanging #bodybuilding #gymflow #eatclean #zfg #preworkout #powerlifting #ISYMFS  #nextlevelshit #eatcleantraindirty #hardestworkersintheroom #girlswholift

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Check 1hardcoremjfan99's Instagram #MyStrongFearlessQueen 😍💪👑👊🔥❤😈 #MyQueen #JaxArmy #TeamNiaJax #NiasArmy #MyQueenSlays #MyInspiration 💎🙌♥ #Repost @niajaxwwe with @repostapp
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“Be a bush if you can’t be a tree. If you can’t be a highway, just be a trail. If you can’t be a sun, be a star. For it isn’t by size that you win or fail. Be the best of whatever you are.” -Martin Luther King #HappyMLKDay #GrindDNA #NiaJax #JaxJungle #IDominate 1430011747275857198_1404240137

#mystrongfearlessqueen😍💪👑👊🔥❤😈 #myqueen #jaxarmy #teamniajax #niasarmy #myqueenslays #myinspiration💎🙌♥ #repost@niajaxwwe with @repostapp ・・・ “Be a bush if you can’t be a tree. If you can’t be a highway, just be a trail. If you can’t be a sun, be a star. For it isn’t by size that you win or fail. Be the best of whatever you are.” -Martin Luther King #happymlkday #GrindDNA #niajax #jaxjungle #idominate

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